What should I pay attention to when eating honey? Is eating honey the same as eating sugar?

Be careful not to eat honey with the following foods:

1. Honey + rice: affects digestion and absorption.

2. Honey + leeks: Eating them together will hinder blood circulation.

3. Honey + spinach: causes heartache.

4. Honey + cocoon white: cause chronic diseases.

5. Honey + dried tofu: damaging hearing and diarrhea.

6. Honey + tofu: easy to cause diarrhea.

7. Honey + lettuce: not good for the stomach and intestines, easy to cause diarrhea.

8. Honey + onion: Eating it together will hurt your eyes, cause eye discomfort, and cause blindness in severe cases.

9. Honey + river crab: Eating together will cause poisoning, and you can use slurry water**.

10. Honey + northern tofu: damaging hearing and diarrhea.

11. Honey + plums: harmful to the five organs.

12. Honey + 1,000 sheets: damaging hearing, diarrhea.

13. Honey + rice: Eating together will cause stomach pain.

14. Honey + shredded tofu: damaging hearing and diarrhea.

15. Honey + yuba: hearing damage, diarrhea.

16. Honey + soy milk: The protein in soy milk is higher than that of milk, and the two are opposed, resulting in denaturation and precipitation, which cannot be absorbed by the human body.

17. Honey + fried tofu: damaging hearing and diarrhea.

18. Honey + garlic: opposite in nature.

19. Honey + boiling water: It will change the sweet taste of honey and make it sour.

20. Honey + tofu flower: Eating together will cause deafness, and eating mung beans can **.

21. Honey + green onions: If you eat it together, you can use mung beans**.

22. Honey + hot water: Eating together will destroy the nutrients in honey.

23. Honey + crucian carp: eating together will be poisoned, and black beans and licorice can be used to detoxify.

24. Honey + crab: poisoning.

Do not use boiling water with lukewarm water, and do not eat green onions with food contraindications.

Don't eat too much, the sugar content is too high.

Honey is indeed different from what we think of as "sugar" in our daily life, but chemically speaking, eating honey is also consuming sugar.

Honey is indeed different from what we think of as "sugar" in our daily life, but chemically speaking, eating honey is also consuming sugar.

The main components of honey are fructose and glucose.

The total content of the two accounts for about 70%, and also contains a small amount of sucrose and maltose.

Dextrins, gums and nitrogenous compounds, organic acids (about 5%), water (16% 25%), volatile oils, colours, waxes, natural flavors, plant residues (especially pollen grains), yeasts, enzymes, inorganic salts, etc.

The main components of honey are fructose and glucose.

The sugar we usually say is white sugar, and its composition is nearly 99% of the jujube liquid is sucrose, which is a disaccharide, composed of a molecule of fructose and a molecule of glucose.

99% is sucrose.

Fructose and glucose are both simple sugars, which are easily absorbed and utilized by the human body, and there is no burden on digestion, which can quickly provide energy for the human body, and honey is rich in nutrients, so honey is healthy. Sucrose is a disaccharide, which needs to be converted into a simple sugar by the human body before it can be used, but some of it will be converted into fat during the transformation process, so it is easy to gain weight when eating sucrose, and honey is relatively not.

It is very easy to be absorbed and utilized by the human body, and there is no burden on digestion.

Eating sucrose is easy to gain weight, and honey is relatively not.

However, for diabetes.

or high blood sugar.

Population, honey is more likely to cause blood sugar elevation , sugar in stool physiology is defined from chemical composition, not literally, so at this time to explain that honey is also sugary, whether it is sucrose or honey, the intake must be strictly controlled, and the diet should be reasonable.

Honey is more likely to cause a rise in blood sugar.

Honey is also sugary.

1.Soy milk, honey can not be added when drinking soy milk, if the organic acids in honey and the protein in soy milk are combined, they will produce denatured precipitation, and the nutrients eaten will not be absorbed by the human body. 2.

Cumin, honey should not be eaten with cumin, it is easy to burn the liver, and the eyes are red and swollen. 3.Tofu, tofu is sweet, salty, cold, and can clear heat and disperse blood.

Eating with honey can easily cause diarrhea.

1. Honey cannot be eaten with soy milk. The protein content of soy milk is higher than that of milk, while honey mainly contains about 75% glucose and fructose, and also contains a small amount of organic acids.

2. Eating honey and rice together will cause stomach pain.

3. Honey and ginger are easy to have a stomachache when eaten together.

4. Honey and crucian carp will be poisoned if eaten together, and black beans and licorice can be used to detoxify.

5. Honey and garlic are mutually restrictive (the function is opposite, and it is not suitable to eat together).

6. Honey and leeks are mutually restrictive (the medicinal properties are opposite, and they cannot be eaten together).

7. Honey and lettuce are in harmony (eating together is not good for the stomach and intestines, and it is easy to cause diarrhea).

When eating honey, it is not recommended to eat leeks. Leeks are rich in vitamin C, which is easily oxidized by the minerals in honey and loses its effect. In addition, honey has a laxative effect, and the dietary fiber contained in leeks can also promote gastrointestinal peristalsis, which can cause diarrhea.

Therefore, eating the two together will cause abdominal pain and diarrhea. Also, don't eat honey with tofu. Tofu is cold, can clear away heat and blood, and eating it with honey can cause diarrhea.

At the same time, there are many enzymes in honey, and there are many minerals and organic acids in tofu, which is easy to have chemical reactions when eaten together, which is not conducive to health.

It should not be eaten with tofu (deafness), onion (hurts the eyes), leeks (causes heart disease), rice (stomach pain), crucian carp (poisoning), and should not be eaten at the same time with soy milk (not easy to absorb).

<> eating honey is not eating sugar. The main components of honey are glucose and fructose, while sucrose has less than 5% cleft content. The main component of sugars is sucrose.

After glucose and fructose enter the human body, they can be directly absorbed and utilized, and do not need to be reconverted. Sucrose needs to be converted to form energy that can be absorbed by the body, and may also be stored by the body during the suction-slip process. Honey often refers to the nectar collected by bees, which is naturally fermented into a viscous liquid of yellow-white source residue, which is also what we often call natural honey.

Not counted. The main ingredients in honey Qi Zhi are indeed glucose and Guoqiao Xiang sugar, but the reason why honey is very popular with many people is that honey contains a variety of ingredients, and other components can also be absorbed and utilized by the human body, which is beneficial to the body.

<> eating honey is not eating sugar. The main components of honey are glucose and fructose, while the content of sucrose is less than 5%. The main component of sugars is sucrose.

After glucose and fructose enter the human body, they can be directly absorbed and utilized, and there is no need for secondary conversion of slag mu. Sucrose needs to be converted to form energy that can be absorbed by the body, and may be stored by the body during the absorption process. Honey often refers to the nectar collected by bees, which is naturally fermented into a yellow-white viscous liquid, which is also what we often call natural honey.

It's the shallots that are commonly known.

Also: it is not suitable to eat with tofu (deafness.

Onions (hurt eyes), leeks (cause heart disease.

Rice (stomach pain.

Crucian carp (poisoned) should not be eaten at the same time as soy milk (not easy to absorb).