Some skin problems acne, oily Shenma .

It is related, if there is a person whose body resistance is relatively poor, and the diet structure is not normal, and they do not get enough rest, then there will be obvious acne, the fire is vigorous, the liver is stagnation, the acne is not easy to dissipate, and it is easy to leave acne marks.

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Like you, I have drunk Chinese medicine to get rid of acne. Anyway, that bitter taste scares me to this day. I drank it and it was full of effects, I only had a little acne on the left side of my face, and there was basically no other place. I also love spicy food, and my face is oily.

Later, after not drinking Chinese medicine, the doctor said that it was better not to use facial cleanser! The cleaner it is, the more oil it gets.

Wash your face with lukewarm water, and after washing, rub some moisturizing stuff that is not very oily. That's it, you try it for a week, and you should see the results. At night, you can use egg whites instead of facial cleanser to clean your pores, and egg whites have a good ability to remove stains. Hope that helps.

I also tried a lot of methods, but I was unsuccessful, and then I was optimistic about the ** department of the hospital, really.

Little sister. Acne is a normal part of adolescence. Apply to treat with a normal heart. Therefore, acne should not be rushed.

The following points should be paid attention to in life:

1.The face should be kept clean. Wash with a mild facial cleanser in the morning and evening (it is best to use a weakly acidic one, too strong alkaline is more likely to produce oil), and if it is oily, it should be washed off with water.

2.Pillow towels and face towels should be washed frequently. Because this is where bacteria accumulate, it should be disinfected once a week.

3.It's better to eat less spicy and sweet things. Shrimp, crab, duck, beef, squid, etc. are all hot and poisonous things, and should be eaten sparingly or not at all.

4.Eat plenty of fruits and vegetables to keep your stool flowing.

5.You should also do more exercise, sweating is a treasure. It is both detoxifying and wholesome.

6.Get enough sleep. Go to bed before 11 o'clock. You should know that beauty sleep is from 22:00 to 2:00.

7.Most importantly, don't pick it with your hands. The more you pick, the harder you go. If you want to be beautiful, you should be able to hold back.

8.It should be kept moist. Drinking 8 glasses of water a day is the root of the cure.

There are also some simple care methods. It can also be used in life:

1.Eye drops can prevent acne and have anti-inflammatory, antibacterial, antipyretic and emollient effects on acne. Every night after cleansing, pat a small amount onto pimples.

Note: But the eye drops have preservatives. Discontinue use when the acne is almost as good as it gets.

2.Dissolve the vinegar and salt in water, the ratio: 9:3:1, use it to moisten the towel, once in the morning and in the evening, ** turn white. There is no acne to be seen.

The above is my experience. If you have a conscience. Don't steal.

I wish you health and beauty.

by：babyliu

First, your age is the time to grow youthful and beautiful pimples ... Hey.

Second, adjust your diet, the food should be light, don't eat spicy and greasy things.

Third, get enough sleep.

Fourth, wash your face with lukewarm water, cleanse your face with a cleanser with an acne effect, and gently dry it with a softer towel.

Finally, don't have too much mental baggage, it's normal to have acne, which means that you are very young. But don't let the pimples leave a mark on your face, it's more miserable...

Wash your face with lukewarm water, adjust your diet, and have regular habits.

Never use cosmetics, do not wash your face with very hot water, wash your face with cold water. And go to bed early at night.

Acne, also known as "acne", used to occur during adolescence, but now it occurs at all ages as the living environment changes. Acne is a high red papule, itchy and painful, or pustules, and high incidence of greasy parts such as face, chest and back. It is rooted in "fire", and it is necessary to distinguish between "virtual fire" and "real fire", generally the number is small, the color is light, pink, and the size is caused by the virtual fire, which belongs to the situation that the water in the body is less and the fire is relatively vigorous; The acne is large, bright red in color, numerous and dense, and painful when touched, which is often caused by real fire.

Pox is a flame, the source of the fire is not on the face, and the fire extinguishing alone cannot solve the problem. Western medical ointment is anti-inflammatory on the surface and does not extinguish the source of fire, so pox still comes and goes after medication. Traditional Chinese medicine to eliminate acne advocates pinching the source of fire, according to the location of the pox, analyze the source of fire, and find the source of fire to extinguish.

Acne treatment focuses on moistening the lungs and reducing fire.

When facial gua sha is used to remove acne, the acne caused by false fire should be mainly used to nourish yin and dispel fire, and the body should not be scraped too much; Acne caused by real fire should be based on clearing fire, invigorating blood, and detoxifying, and detoxifying the body.

Through the meridians, according to the analysis of the location of the acne, find the meridians to dredge and reduce fire: the acne is on both sides of the forehead, and the fire source of the acne is in the liver and gallbladder; Acne grows on the cheeks, and the source of acne is in the small intestine; The acne grows between the eyebrows, the fire source of the acne is in the lungs, and so on. Therefore, when beautifying gua sha, it is necessary to find the meridians and organs where the fire source is located, and scrape the corresponding holographic areas and meridians of the body, or dredge the liver and gallbladder function, or clear the intestines and detoxification, or clear the lung heat.

Like the acne on the cheeks, when the therapist scrapes the face, he scrapes from Yingxiang upwards, which is exactly the starting point of the nasolabial folds, and then scrapes the cheekbones acupoints, from the outer corners of the eyes downward, to the end of the cheekbones, and then takes the middle finger and belly upwards, rubs and finds it here, and there is generally a small pit of soreness in this area. This scraping route, after scraping the incense, just scrape the cheek points. The body scraping, with the lungs and large intestine two meridians, eliminates lung heat, discharges large intestine stool, adjusts the function of the large intestine, and the acne on the cheeks will quickly subside.

The focus of regulating the viscera is to moisten the lungs, and the lungs are mainly fur, and the occurrence of acne is directly related to the heat of the heart and lungs and the accumulation of heat and poison. It can be used to moisten the lungs with food therapy to moisten dryness and remove heat, cooperate with the meridian massage and massage the lung meridians, and select the large vertebral acupoints, diaphragm Yu acupoints, Xinyu acupoints, and lung Yu acupoints to reduce fire with laxative method, regulate heart and lung function, clear the lungs, invigorate blood and detoxify. In this way, the comprehensive conditioning will naturally reduce or disappear facial acne.

There are 4 factors in the formation of acne, which can exist simultaneously or independently, 1. Abnormal keratinization of the hair follicle mouth, 2) Excessive oil secretion, 3. Excessive androgen secretion, 4. Acnes bacillus infection. With the exception of androgen excess, which often fluctuates significantly during puberty, other factors can occur at any age.

Sensitive skin still loves acne or zoning is better, because the product is not intelligent, it will not distinguish your skin type, the choice is still in your hands, the "T" zone can use oil conditioning series products, and the "U" zone is selected according to the type of skin, the sensitivity is the anti-allergy series, and the dry is the anti-dryness series.

And oily skin should not control oil often, because all skin problems are caused by skin dehydration, sensitive skin because of the thin sebum film, can not lock in moisture, water loss is faster, so it is prone to allergies. Dehydrated skin can also lead to oiliness, and the more oil is controlled, the more oily it is, which is a vicious circle, so oily skin needs to be hydrated even more.

Hydration is recommended with acne-suppressing products, and La Roche-Posay, a professional cosmeceutical care brand.

Inside: Camellia pollen + honey twice a day.

External use: Do more moisturizing** Seaweed with pearl powder three times a week and eight glasses of water for green oil control and acne** once a week.

In the summer, you can use gel-like creams, L'Oréal's green cans, Neutrogena's blue cans, and Olay long-lasting moisturizing essences

From autumn onwards, slowly and gradually change the gel to a lotion cream, but choose the same one that absorbs well, don't be greasy, or stick to hydration**

Hey, take your time, I've been trying to hold on for a long time, I'm tired of it

But now it's a little oily, but it's white

Eat more light food, pay attention to sleep, don't wash your face with too hot water, resulting in thickened pores, if you have a bad stomach, eating spirulina is more significant, eating Gui Spleen Pill for spleen deficiency, Liuwei Dihuang Pill for kidney deficiency, and Buzhong Yiqi Pill for Qi deficiency, according to the situation, do not eat together.