Can you eat noodles at 800 meters? Can you eat noodles and vinegar with ventilation?

If you want to run 800 meters, you can eat half an hour ago, but don't overfill by eight minutes. Necessary sugars should still be ingested.

Answer: Can you eat noodles at 800 meters, tell you that you can eat noodles at 800 meters, there is no such rule that you are not allowed to eat noodles, you can eat noodles when you go, and you can eat noodles by bicycle.

If you need to run 800 meters with great physical strength, you must eat a little more, of course, noodles can also be eaten, in fact, as long as you are full, not hungry, you can eat anything.

You can eat noodles! We'll eat them no matter how far away we are.

You can eat noodles after running 800 meters, this is not a conflict at all, you can eat it after you rest for a while. Drink plenty of water after a run.

Do you have to divide how many rice you need to eat noodles to eat? Tell you that you don't need 800 meters, you can eat in eight steps.

It depends on what kind of noodles you eat, it has been reported on the Internet that 100,000 meters is a bowl of noodles, and your 800 meters is definitely not enough, but there is a bowl of fragrant hand-pulled noodles in a street shop 6 to 8 meters, and 800 meters is enough to eat for several months.

You're talking nonsense, what is 800 meters? Is it OK to eat noodles? Do you have to pay attention to distance when eating noodles?

Of course, you can eat noodles at 800 meters, and I can eat noodles at only 200 meters.

Beaten, can you eat noodles? You know it's 800 meters or something, if you want to go to 800 meters and eat noodles, then you can definitely do it. Can I eat noodles while walking and riding an electric car?

800 meters to eat noodles. You can eat noodles.

You can eat noodles at 800 meters, which is no problem, and eating noodles is also very refreshing.

Gout should not eat the following foods:

1. Don't eat soy products.

Gout patients can not eat soy products, such as tofu, soy milk, fried tofu, dried fragrant, etc., because the purine content in soy products is more, and the intake will increase the concentration of blood uric acid, therefore, for gout patients with abnormal purine metabolism and patients with high blood uric acid concentration, it is not suitable to eat soy products, so as not to induce or aggravate the condition.

2. Don't eat dog meat and goose meat.

Dog meat is a warm and tonic food, and contains purine substances, gout patients have purine metabolism disorders in the body, and its acute attack period is similar to the heat paralysis of traditional Chinese medicine, so those with gout should not eat dog meat, especially during the attack of acute gouty arthritis, and should be fasted. Goose meat is sweet and fatty, it is a high-cholesterol food, and it is a hair food, and people with gout can eat more to help heat and dampness and cause **, so it can not be eaten.

3. Vegetables rich in oxalic acid.

There are some vegetables that we consider healthy that also contain high amounts of purines and oxalic acid, so not all vegetables are suitable for gout patients. For example, spinach, celery, radish, etc., because these vegetables are rich in oxalic acid, it is easy to cause high oxalic acid to multiply in urine and increase uric acid, thereby increasing the burden on the kidneys.

4. Avoid eating foods high in purines.

Foods high in purines include animal offal, fish and shrimp, clams, beef and mutton and bowl beans, etc., and gout patients should try to eat less or no food. Patients with gout should eat more foods with low purine content, such as milk, eggs, bread, cucumbers, tomatoes, etc., to reduce the entry of exogenous purines into the body and reduce blood uric acid levels.

5. Avoid eating hot pot.

Because the raw materials of hot pot are mainly animal offal, shrimp, shellfish, and seafood, and drinking beer will naturally add fuel to the fire. Surveys have proved that the intake of purines in a hot pot is 10 times or even dozens of times higher than that of a meal.

You can eat it without the hall being the rain separately. My dad eats all the time.

Many people know the importance of exercise to health, but ignore the importance of diet to fitness, the global prevalence of food allergies has increased significantly, and the incidence of food-induced anaphylactic shock is also increasing year by year. Anaphylactic shock is a difficult condition that can be triggered by a variety of causes. The noodles we eat in our daily life can cause physical discomfort and even the danger of shock when exercising.

This information is something we have never heard before, so we can't eat noodles before exercising.

Exercise-induced anaphylactic shock in wheat is that if the patient exercises within 6 hours after eating pasta, it can induce symptoms of anaphylaxis, but there are no symptoms of anaphylaxis without exercise. No one in China has reported this disease in the past, but a few years ago, after a two-year diagnosis and analysis process of unexplained recurrent shock, the patient was finally diagnosed with "wheat exercise-induced anaphylactic shock".

Pay attention to the sports color stickers.

I think both of these are staple foods, and they are good for the body, so it's hard to compare.

I like to eat pasta, I am a southerner, I want to eat pasta after eating rice for two meals, and the pasta changer eats in a variety of ways, and I will not get tired of eating it for a month.

Both are good, rice and noodles are both high-carbohydrate foods and have plenty of energy.

In fact, rice and noodles are similar in nutritional value as staple foods, so there is no one that is better.

I think this varies from person to person, but personally, eating rice and noodles is good for the body.

I feel that both of these are staple foods, as long as you consume enough of them, it's fine.

I still eat rice, but it is better to eat both rice and noodles.

This should be relatively good, because they can be said to be coarse grains.

It's actually okay, but it depends on what you like to eat.

What is the difference between a person who eats noodles for a long time and a person who eats rice regularly? Which will be better for the body?

I think each has its own benefits, so let's eat some of them and don't worry too much.

You don't have to eat like this. You just need to eat normally. You only need 8 minutes of home training every day, which is far more effective than 60 minutes of aerobic training, helping you save money and time, convenient and effective fat loss.

Let's explain it in simple terms:

For friends who do 1 hour of aerobic training every day, only 1 hour of 24 hours a day is burning fat, so how can we make our body burn fat in the remaining 23 hours, this is what we are going to talk about today, also called"Fat burner"。

1. People have two fat burning machines, the first one: the metabolic system.

When you're exercising, your heart beats faster, your circulatory system quickens, your metabolic system quickens, and your fat burner (metabolic system) speeds up, so fat burning accelerates. If you can consistently improve your metabolic system, not only during exercise, but also when you're not exercising, you'll be able to burn fat 24 hours a day faster and more effectively than anyone else. For example, if a car needs to consume gasoline when it is running, if the engine is still running normally after it is stopped, it will continue to consume gasoline.

2. Man's second fat burner: muscle.

Muscle burns fat all the time, and if you have high muscle mass, then you burn fat faster, so the second best way to lose fat: increase muscle mass. Gaining muscle is better than losing fat in the metabolic system.

Now back to the topic, how to arrange this 8-minute training in order to achieve the purpose of increasing the metabolic system and muscle mass, it needs to be reminded that although it is only a short 8 minutes, it also shows that its intensity is very large, if you still feel relaxed after 8 minutes, then it must be your method is wrong or not attentive, it is not to achieve the training effect.

This 8-minute workout allows you to effectively lose fat and gain muscle with your own weight or equipment, so that your metabolic system is still running at high speed for 24 to 48 hours after the end of the workout, which means that the fat burning time is extended. The more intense your workout, the more fat you burn.

The 8-minute training consists of 4 sets of movements (a combination of strength and aerobics): push-ups, straddle jumps, leg raises, and leg swaps. In a cycle, do a set of each movement, each movement for 20 seconds (you can also do it until you are exhausted), and rest for 10 seconds to move on to the next movement.

A total of 4 cycles of 8 min. (If you're already a fitness professional, you can increase it to 12 minutes or even 18 minutes, which is 50 seconds of exercise, 10 seconds of rest, and 18 repetitions). The outcome of these 8 minutes depends entirely on your own effort and on how you drive or push yourself to do the movements during those 8 minutes (or 12 minutes).

If you put the comfort of your body before the intensity of your workout, you won't get the results you want. Of course, you can also combine the actions according to your own situation, so try it quickly.

Note, dieting ** is not not to eat, it is recommended to eat more fruits to promote metabolism, supplement vitamins and minerals, so as not to decline in physique, it is recommended to drink a bowl of rice porridge at night and then take some fruits and then exercise, otherwise lose fat to spoil the stomach, stick to two months will have obvious results.

In this case, it will take less than ten days to have results, but be careful: you have to take a vitamin supplement – eat some vegetables. Preferably cucumbers.

It's not okay to do this, the nutrition can't keep up, and people will be tired.

I think you will be malnourished like this, so you might as well change to an apple for breakfast, oats for one night for lunch, and an apple for night, and drink more water during the period.

Habit problems, the north likes noodles has no effect.

Noodles are not coarse grains like rice, but they also help with digestion! But instant noodles are...

If you can keep eating, it's okay to eat noodles every day, like northerners, don't they only eat noodles every day? They don't usually eat rice, but it's hard to do without rice if you want southerners to only eat noodles.

Yes, you can. But from a nutritional point of view, it's a bit monotonous, obviously not enough nutrition. It is also necessary to increase some meat, fresh vegetables and fruits, reasonable diet, and nutritional matching.

Noodles can also meet the energy needed by the body, with nutrients are not rich, for growing teenagers, children or the elderly, the nutritional value of noodles is not rich enough? And when adolescents and children are growing, they need a variety of nutrients for their growth and development, which is not good for their growth and development.

Yes, as long as you can stand it, but you still have to occasionally add some vegetables and meat to make the nutrition balanced.

Yes! Noodles are flour foods that are high in protein.

Healthy growth is a comprehensive approach.

1. There are two peak periods in the process of human growth; One is in infancy and the other is adolescence, and this period promotes growth nutrition is the foundation. You should eat more protein, especially if it contains"Amino acids"Foods, such as eating more foods that are high in protein and calcium.

It is most effective to drink safe and reliable high-calcium milk (Mengniu Yili is good to have pure milk, fresh milk is better), eat calcium tablets, and drink pure soybean milk.

Chicken, fish, pork ribs, bone soup, flour, wheat germ, beans, shrimp, crab, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, cheese and dark vegetables. Conversely, white rice, glutinous rice, desserts, etc.

2. Exercise more to help nutrient absorption. Long-term running, skipping rope, playing basketball, swimming, volleyball, ballet, stretching gymnastics, you can grow taller quickly.

3. Ensure adequate sleep, the peak of growth hormone secretion is after 10 o'clock in the evening during sleep, and it lasts for a long time. Get at least eight hours of sleep.

Yes, indeed! Noodles are flour foods that are high in protein. Foreigners eat bread every day for breakfast, and bread is also made of flour!

Foreigners grow tall and strong, and they eat bread, eggs, and milk! These are high-protein and low-calorie foods, so it's great for growing taller! But I recommend that you don't eat instant noodles, the calories are high and the oil is too much, bread noodles are fine!

Growing tall has nothing to do with eating noodles, it should have something to do with genetics and acquired exercise and nutrition. In fact, there is no big problem with height, just be healthy.

I don't think I can't... Growing tall can be a genetic problem or other factors.