Books that are good for themselves, what are books that are beneficial

My first breakthrough book was Emotional Intelligence by distinguished psychologist Daniel Youchai Goleman.

After reading this book, I realized the importance of emotional intelligence and gained a deeper understanding of emotional intelligence. This book has changed my perspective on myself, others, and the world, and has allowed me to better communicate with people and deal with complex emotional issues.

Before I read Emotional Intelligence, I paid little attention to the connections between human emotions, behaviors, and interactions. I believe that success is only about IQ, not emotional intelligence. But as I read Emotional Intelligence, my perception began to change.

Through the examples and stories in the book, I began to understand the five components of emotional intelligence and their importance: self-awareness, self-management, social awareness, relationship management, and emotional intelligence. I've also come to understand that emotional intelligence can affect how we relate to others, how we understand other people's emotions, and solve interpersonal problems.

The chapter that particularly benefited me was the chapter on stress management and self-control. These concepts are new to me, but after reading Emotional Intelligence, I realized that I need to learn how to control my emotions and deal with stress, which will help me cope better with challenges and stress.

Since then, I've learned important emotional skills such as deep breathing, relaxation techniques or monitoring my thought flow to help me unhook myself from my nervous state, from mood swings, to stay calm and calm and to handle stress better.

Another thing that struck me a lot was that the entry point about human emotions and interactions in the book was sharp. Through this book, I realized that my attitudes and behaviors towards others can affect many ways and play a role that cannot be underestimated in people's emotional states and reactions.

After reading Emotional Intelligence, I started to pay attention to my attitudes and reactions in interpersonal interactions. I began to observe my relationships with others, and gradually realized that I sometimes didn't listen enough and didn't respect other people's feelings when I communicated. Therefore, I try to change my attitude and be more inclined to listen to others, respect their feelings, speak more carefully, and be more understanding and sympathetic to the actions of others.

Overall, through the book Emotional Intelligence, I learned some useful things, including skills such as emotional regulation, stress management, and listening, and I began to realize the connection between human emotions and interactions. The book "Emotional Intelligence" made me realize that books can also change lives, that is, they can inspire us to start a journey into new cognitive fields.

Kai-Fu Lee: (Be the best version of yourself).

Zhou Guoping: The distance of the watch, the pilgrimage path of each other, the quiet Niuniu: A father's note

Love and Loneliness" "Man and Eternal" Confetti in the wind

Liu Yong's books "Whispering in the Window", "Light a Heart Lamp", "Grasp the Tremor of the Heart", "Where the Soul Lives.

These are mostly books about growing up, with a bit of a motivational component, but not a lot of didactic components.

Of course, the first four famous works in China In addition, there are ancient words and Lao Tzu's Analects Three Words and Two Beats Liao Zhai If you are junior high school, you should read more modern and contemporary works Ancient words are more difficult to understand, such as Lu Xun's Morning Flowers and Sunset, Lao She's Camel Xiangzi Ba Jin's home, and Cao Yu's Thunderstorm (seriously recommended, very good-looking) Qian Zhongshu's Siege of the City If you go abroad, it is Shakespeare's Hamlet It is worth seeing, Greek mythology is also good, Defoe's Robinson Crusoe Swift's Gulliver's Travels Hugo's Notre-Dame Cathedral (recommended) Balzac's books are very good! Grande Old Man Gao is easy to understand and the plot is fascinating O'Henry's short story** Cervantes's Don Quixote (need to be patient to read) There are many more, I can't finish talking about them at once But if you are a high school student, I think it is better to read more domestic Chinese, such as Zuo Chuan Sun Tzu and so on, from which you can not only feel the breadth and profundity of our culture, but also benefit a lot! If you are a junior high school student, I don't recommend you to watch Pride and Prejudice, Mrs. Bao Fali, Talking about American Books, etc., because there are many things in it that are not understandable to people who have just 10 years old I forgot to tell you, contemporary domestic words Yu Hua's Alive, Xu Sanguan Selling Blood is very touching, alive This book is definitely a hundred times better than TV!

It's just that you may be saddened after reading it

Four Books and Five Classics. The four famous works "The Yellow Emperor's Neijing" and "I Ching", "Tao Te Ching" and "Jingang Jing" are all good books. It's all the books I want to read. You can help me take a look first.

Acquire knowledge, broaden our minds, behave in the world, etiquette and morality, and so on, improve our self-cultivation, teach us how to behave, and books that are helpful to our body and mind.

Ancient Texts and Views", "Caigen Tan", "The Wisdom of Interpersonal Communication", "No matter how bitter you are, you have to smile".

A useful book should have the following qualifications:

It can make your life and work more active.

Be able to guide you and make your life happier than before.

Books that are conducive to physical and mental health, improve one's abilities, and broaden one's horizons.

If you give me three days of light, go and see it.

Go to the library, there are a lot of useful ones, the most important thing is to cultivate your interest.