Does more endorsement improve memory?

As a liberal arts student, I think so.

Theoretically, it is possible, except that listening more and reciting classics can help memory, and the physical and mental use of memory is efficient, whimsical and whimsical ideas can strengthen memory, and chewing more can increase memory.

Do more aerobic exercise to improve memory.

Of course, it would be better if you did some thinking questions.

There are three effective ways to quickly train and improve memory: (1) Speed reading (also known as whole brain speed reading memory): Speed reading is memory training based on speed reading, and speed reading memory is a simple and efficient method to develop the right brain.

It activates our "eye-brain" potential, trains students to directly convert words and symbols perceived by the visual organs into meaning, forms direct eye-brain reflexes, and ultimately improves the ability to read, remember, understand and think. Specifically, you can learn in the "Elite Whole Brain Speed Reading and Memory Training Network", ** Software Trial. (2) Image method (also known as associative memory):

The image method also uses the image memory function of the right brain, exerts the imagination of the right brain, and connects the relationship between different images, so as to become a story worth remembering and realize super-large capacity memory. It would be more helpful if it could be combined with methods such as mind mapping and speed reading. (3) Mapping method (also called mind map):

Mind mapping is a way to concretize radioactive thinking, which is a great help for learning and memory. It can not only systematize and visualize the data in your brain in memory, but also help you think and analyze problems and plan as a whole. However, it is not an easy task to learn mind maps well and use them flexibly, and it takes a lot of time.

I use the "Elite Whole Brain Speed Reading Memory Training Software", which also has exercises and methods for mind mapping. You can take a look. Our school has a speed reading memory training class to help students improve their memory, attention, reading ability, thinking activity, etc.

A good memory is better than a bad pen. Reading is how many times you have to read it to memorize it. You have to fry it several times with a pen. After easy to remember more. So to write. Copy it a few times. And then been. Won't be copying.

Here's how to improve memory and improve the efficiency of endorsements:

You can number the things you want to memorize.,Paragraph by paragraph.,It'll be faster.,If the whole article is together, it's very slow.,In addition, you can use the method of reward.,Memorize a paragraph to reward yourself for a while.,Or eat something.,I believe perseverance will be successful.。

Try to create a pleasant atmosphere for learning. Before going to bed or before studying, close your eyes and imagine that you can do well in the exam, imagine yourself after getting good grades, your parents will be happy, others will praise you, and you will be proud of yourself. The more vivid the imagination, the better.

Know your own learning characteristics. Some people study efficiently in the morning, and some people work well in the evening. Therefore, you may have to get up early to study, and you should arrange your best time to study according to your own characteristics.

Know a little bit of study skills. For example, if you study the same subject at a fixed time and place every day, if you stick to it for a long time, your learning efficiency will be improved. Another example is that memory is related to forgetting.

The law of human forgetting is fast first and then slow, so after memorizing the book, you should review it in time.

Learn to integrate knowledge points first. Classify the information that needs to be memorized and the knowledge to be mastered, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.

This promotes understanding and strengthens memory.