Non persistent pain in the left side of the left knee

Hello! First of all, I wish you good health! Let me talk to you about the prevention and treatment of "knee pain".

With the increase of age, the knee joint of middle-aged and elderly people is prone to senile osteoarthritis, and there are osteophytes (commonly known as bone spurs) in the joint, and the intima of the joint is swollen and congested. It causes knee pain in middle-aged and elderly people, and it will cause pain even when resting, which brings great inconvenience to the life and work of middle-aged and elderly people, so middle-aged and elderly people should actively prevent and ** knee joint pain.

1) Prevention methods.

1.Pay attention to the warmth of the knee joint, and you can regularly apply warm compresses and massages to the knee joint every day.

2.Avoid overworking the knee joints and try not to do knee squatting exercises.

3.People who are too obese should lose weight.

4.Physical activity should be avoided in excess.

2) ** Measures.

1.The same precautions as described above apply**.

2.Attention should be paid to the protection of the diseased joint, to avoid re-injury and overactivity, and in severe cases, bed rest should be required.

3.You can take drugs that invigorate blood circulation and remove blood stasis and anti-inflammatory and analgesic drugs under the guidance of a doctor.

4.Properly lift the calf to strengthen the thigh muscles and increase the stability of the joints.

5.If the pain is persistent, not relieved by medication, and the knee is deformed, surgery should be considered**.

3) **Address.

If you are satisfied with the above, please don't disappoint my kindness and answer in time.

If there is no trauma, there is a possibility of arthritis.

If you don't see a pathology, you can't draw conclusions. I always have to know a little bit before I can draw conclusions to you.

It is recommended that you consult a doctor nearby, and orthopedic hospitals are the first choice.

If you are sick and go to the hospital, it is useless to ask for help here, even if the hospital is dark, it is professional.

It is very likely that there is a problem with the meniscus. Please go to the hospital for a check-up as soon as possible. Light affects walking, heavy can only stay in bed. No sloppiness.

If it hurts in the cold It is rheumatism or arthritis It is recommended to keep warm and increase exercise, if not, you can consult a doctor in this area.

There are a lot of cases where you go to the hospital to prescribe a doctor.

If the acid is likely to be rheumatism, go to the hospital.

Go to the hospital for a check-up, preferably a military doctor.

Go to the hospital and take a ** look.

Knee pain is seen in trauma, rheumatoid arthritis, osteoarthritis, exertion, cold, etc.

Guidance Guidance.

1. If there is a traumatic injury, it is best to take a look at the knee joint.

2. Rheumatoid arthritis is mostly pain in cold and tide, and anti-O can be checked.

3. Osteoarthritis will have the sound of the knee joint during activity, and the pain is related to the activity. The knee joint can be diagnosed.

4. General fatigue and cold can also be used.

5. You can apply a warm compress, apply and massage with voltarin ointment, and take ibuprofen if necessary.

6. If you are not satisfied with the above, it is recommended to improve it after the above inspection.

Causes of knee pain.

1. Organ aging, many middle-aged and elderly people due to age, various organs of the body degenerate, and the more diseases are produced, such as knee pain.

2. Arthritis is more common in middle-aged and elderly people. Or cold, because cold can cause muscles and blood vessels to constrict, causing joint pain, or because you don't pay attention to keeping warm in daily life, causing cold to invade the knee joint.

3. Improper exercise, for example, some people like to do extreme sports, but if they don't warm up or exercise too much, it will cause knee pain.

4. Trauma, trauma may also lead to meniscus injury, rupture of cruciate ligament, fracture of knee joint, etc., resulting in obvious pain in the knee.

Knee pain precautions.

1. Exercise your knees moderately, even if your knees are painful, you can also exercise properly, because the stronger the muscles, the stronger the joints.

2. Ice, which is mainly for those with mild symptoms, can be relieved by ice in order to relieve the knee pain caused by the onset of arthritis.

3. Control weight, weight loss can reduce the load on the knee joint, and at the same time, you should avoid falling.