Does constipation cause melasma, and does constipation cause freckles?

Analysis: Possibly. In the process of digestion of food in the body, it will also be decomposed by bacteria, thus producing toxins, and constipation will aggravate the absorption of toxins, which will have a certain degree of impact on various systems.

Guidance: If there are no organic lesions, it is recommended to eat more fresh vegetables and fruits, fungus honey, etc., these foods are rich in dietary fiber and pectin, which can moisten the intestines and laxative, and play a good role in preventing and treating constipation. Long-term constipation can also easily lead to some primary lesions in the intestines, so it is recommended to go to the hospital for a colonoscopy to see if there are organic lesions.

Yes, the toxins produced in the body cannot be excreted, which will hurt **; In terms of diet, pay attention not to eat too much fried fast food and other foods that are easy to catch fire, drink more water, it is important to regulate intestinal function, you can eat fructooligosaccharides to regulate intestinal function, which can enhance the coordination of intestinal motility and intestinal peristalsis, promote the contraction movement of the intestinal wall, regulate the intestinal microecology, correct intestinal dysfunction, and improve constipation and maintain the intestinal tract. It can regulate the balance of intestinal microecology, accelerate intestinal peristalsis, discharge putrid substances, reduce the absorption of intestinal toxins by the human body, avoid the invasion of toxins, protect and reduce the formation of pigmentation and pimples. At the same time, FOS changes the intestinal pH value, improves the absorption of calcium, iron, zinc and other trace elements, promotes cell metabolism, makes **ruddy, more elastic, helps to improve the effect of beauty, and your ** regains natural brightness.

Yes. You must have a moderate amount of fiber in your diet, eat a certain amount of vegetables and fruits every day, eat an apple in the morning and evening on an empty stomach, or eat a few bananas before each meal. The staple food should not be too fine, and some coarse grains should be eaten appropriately**, and some catharsic drugs can be used on it.

Methods of freckle removal:

1. Don't eat foods that will increase melanin, such as soy sauce, etc., add an appropriate amount when cooking, too much soy sauce will increase the melanin content in ** and increase the growth probability of freckles.

2. Do not use inferior and expired cosmetics, which will cause great damage to the **.

3. Cucumber **: Take fresh cucumber juice and add an appropriate amount of milk powder and honey, mix a few drops of wind oil essence and apply it to the face, wash it after 20 or 30 minutes, or wash the cucumber and cut it into thin slices and stick it directly on the face, which has the effect of emollient, whitening and wrinkle removal.

Constipation will cause poisoning in the body and cannot be excreted, and the excretory system will be disordered, and spots will naturally occur.

Yes, Chinese medicine says that the lungs are the main fur, and the lungs and the large intestine are on the surface, and constipation will naturally cause the best problems.

The formation of melasma is caused by the blockage of the microcirculation between tissue cells, the lysis and death of cells, and the increase of melanin to form pigmentation, the epidermal layer of the face is the thinnest, the melasma capillaries are the most abundant, and it is also the most easy to form pigmentation, the pigmentation is mainly in the basal layer of the epidermis, the melanin granules increase significantly, and the melanophage cells in the dermis layer in more severe cases also have more melanin, compared with normal, the number of pigment cells, the formation of melanin and the activity of melanin granules have different increases. 1. Imbalance of yin and yang in the human body: first, due to stagnation of liver qi, resulting in blood stasis and face; Second, due to the weakness of the spleen and stomach, qi and blood cannot moisten the face, and the dampness and heat rise to the face to form spots; Third, due to the lack of kidney yang, yang qi is diffused, and blood stasis forms melasma on the face.

2. After pregnancy, the placenta secretes more androgens and progesterones, so symmetrically distributed melasma on the cheeks of pregnant women is common, but after the secretion of androgens and progesterones in the body returns to normal after childbirth, most people's spots will naturally reduce or disappear. 3. Drug factors: 9% of women with long-term oral contraceptives are prone to melasma, and some people even have facial spots after one month of oral contraceptives

In addition, taking high blood pressure, diabetes medicine and eating more photosensitive foods, such as celery, coriander, carrots, etc., can also easily cause melasma. 4. Other factors: some chronic diseases such as chronic hepatitis, tuberculosis, etc. will lead to enhanced tyrohydrase activity and increased melanin production, while the body's own ability to eliminate melanin will be weakened. In addition, improper use of cosmetics will also aggravate and accelerate the formation of melasma, which is the cause of many pigmentations.

Peach kernel freckle removal: 5 grams of Bupleurum chinensis, safflower, peach kernel, Tuyuan, Atractylodes atractylodes Chinese medicine freckle removal small home remedies 10 grams each, 20 grams of raw land. those with liver depression and fire are added to the bark and gardenia; Due to the long course of the disease, those with kidney qi damage and partial kidney yin deficiency are added to the second to pill deficiency, and even those with Zhimu and Phellodendron are added; Those with partial kidney yang deficiency add aconite, cinnamon, and deer horn gum.

1 dose a day, decoction 3 times. The 1st and 2nd decoctions of small home remedies for freckle removal are about 300 ml, divided into 2 warm doses. The third decoction liquid fumigation washes the affected area 1 time a day, 15 times each time, and looks at the quick freckle removal and whitening home remedies for 20 minutes.

Black petunia rice freckle removal.

Prepare a fresh egg, then take out the egg white, add an appropriate amount of black morning glory rice and mix it well, after cleansing your face at night, apply the mixed egg white to your face, and wash it off the next morning. This ** can effectively remove melasma and tighten the skin.

Bitter gourd freckle removal. Clean the fresh bitter gourd, put it in the refrigerator for 30 minutes, then cut it in half, remove the bitter gourd seeds, let the melon flesh into a juicer and squeeze it into a puree, apply it evenly on the face after cleansing, wait for about 20 minutes to wash, once every 2-3 days. The remaining bitter gourd juice can be drunk to avoid waste.

Peach blossoms to freckles.

Prepare an appropriate amount of air-dried peach blossoms and shelled winter melon seeds, grind them into a fine powder, then add a little honey to mix them, and stir them together to form a paste. Apply it to your face every night before going to bed, and wash it off when you wake up the next morning. This kind of ** can regulate qi and activate blood and remove melasma on the face.

White sandalwood freckle removal.

Grind the white sandalwood into powder for later use, cook the millet, be sure to boil out the white foam, then mix the millet syrup water in the white sandalwood, stir well, wait for warmth and apply it to the position of long and melasma, wash it when you get up the next day, and then apply the spot removal product.

A few fresh cucumbers, a little rice, 10 grams of ginger, and 2 grams of refined salt. Wash the cucumbers, peel and heart them and cut them into thin slices. Wash the rice, wash the ginger and crush it.

Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, after the fire is boiled, then slowly cook until the rice is rotten, add the cucumber slices, and then cook until the soup is thick, and add refined salt to taste. Warm clothing twice a day can make your skin soft and smooth, remove freckles and whiten.

Spots on the face need to do targeted skin care work and protection to lighten and prevent facial pigmentation, spots are not formed in a day or two, so there is no safe and fast way, only insist on targeted care for spots. Targets spots caused by the focus of constipation toxins and detoxification is also required.

Detoxification is necessary for whitening. If a large amount of toxins accumulate in the body, it will not only affect the beauty of the skin, but also harm the health of the body.

For those with dull skin, you can use detoxification foods to better refine your complexion, oatmeal, apples, and sweet potatoes are all very effective detoxification foods. However, it is important to note that when supplementing with detox foods, avoid fried, barbecued, biscuits, canned foods and other foods that tend to accumulate toxins. Otherwise, while detoxifying, the toxins will not be able to be eliminated by accumulating toxins.

There is also detoxification through exercise, skin care products and diet, although they are all very effective ways to detoxify, however, comprehensive detoxification is not limited to this, you should detoxify the mind through moderate exercise, adequate sleep, and release emotions and relieve stress, which can also make the skin balanced and rejuvenated.

It is recommended to use laser pigmentation removal, the principle of laser pigmentation is that different types of lasers produce different colors of light, and a specific wavelength of laser is only absorbed by the pigment of the corresponding color. Therefore, the plastic surgery mechanism uses a laser to generate a high-intensity beam of light to fade the pigment and achieve the purpose of removing pigmented spots. Moreover, only the diseased cells absorb the specific laser, while the normal ** tissue is not damaged, and the laser depigmentation does not leave a scar.

To remove freckles, you can try the following methods:

1.Eating one tablet of vitamin C and vitamin E every day can achieve the effect of freckle removal.

2.Apply a clean eggplant peel to the face, and after a while, the small spots will not be so noticeable.

3.Drinking a glass of tomato juice or commonly used tomatoes every day has a good effect on preventing freckle removal. Because tomatoes are rich in glutathione, glutathione inhibits melanin, which causes pigmentation to decrease or disappear.

4.When washing your face, add 1-2 tablespoons of vinegar to the water to reduce pigmentation.

5.Crush the bright radish and squeeze the juice, take 10-30 ml, apply it after washing your face every night, let it dry, and wash it off. In addition, drinking a cup of carrots every day can whiten the skin.

6.Stir the lemon juice and add sugar water to drink in moderation. Lemons contain a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice can not only whiten the skin, but also precipitate melanin and achieve the effect of freckle removal.

After constipation, the intestinal blockage affects the appetite, and for women, it can also affect the detoxification, resulting in melasma on the face. Therefore, in order to eliminate dullness and pigmentation, it is necessary to clear the intestines and help yourself detoxify in order to have a good freckle removal effect.

Radish: Radish is divided into white skin, green skin, red skin and other kinds, which can be eaten raw or cooked, and its vitamin C content is 10 times that of pears, and it also contains interferon inducers, which have antiviral and anti-cancer effects. Radish has a pungent taste, sweet and cool, has the effect of eliminating stagnation, dissolving phlegm and relieving fever, detoxification, etc., has a curative effect on bronchitis and cough, contains lignin and spicy substances have anti-cancer effects, and is rich in vitamin C.

Radish can be laxative, antibacterial, prevent the formation of gallstones, lower cholesterol, and prevent hypertension and coronary heart disease. Eating radish raw is laxative, and you can eat about 250 grams each time.

Cabbage: Cabbage is slightly cold and sweet, and has the functions of detoxification and heat removal, and good for the stomach and intestines. Anyone who is upset and thirsty, has poor stool, and has little yellow urine can eat cabbage regularly.

Cabbage contains a lot of crude fiber, but also contains vitamin A, vitamin B, vitamin C, etc., the fiber in cabbage can promote intestinal peristalsis, help digestion, and prevent dry stool. Eating cabbage hearts raw can not destroy the nutrition of cabbage, and the laxative is very effective.

Bean sprouts: Mainly refers to soybean sprouts and mung bean sprouts, although they are derived from soybeans and mung beans, they are more nutritious. In addition to the more cellulose, the plant coagulic acid disappears quickly during the germination process of the beans.

Due to the action of enzymes, phytic acid is degraded, and more minerals such as phosphorus and zinc are released and used by the body. In particular, the content of vitamin C is very high, and it is a low-calorie and low-fat food, which can nourish yin and facilitate urination. Eating bean sprouts often can prevent bowel cancer and stomatitis, and improve brain function.

Bananas have the function of moistening the intestines and laxative, but bananas are cold fruits, and bananas planted in the field are better, but this kind of banana should not be eaten too much, especially for people with cold stomachs, because eating too much is not good for the body.

Sugarcane is also helpful for constipation, and it is also a good choice, sugarcane is divided into two kinds (one is green-skinned sugarcane, the other is black-skinned sugarcane) Green-skinned sugarcane clears heat, so it is better to eat green-skinned sugarcane.

Melon has the effect of beauty and whitening, and has a great effect on constipation, and papaya can be eaten raw (ripe papaya) or cooked, and it is a fruit that moistens the intestines and laxatives.

Dragon fruit can moisten the intestines and laxative, and there are two kinds, one is red flesh and the other is white flesh, and both white flesh and red flesh have their own characteristics.

Eating a smooth diet, composed of black bean flour, hawthorn powder, barley seedlings and vitamin B can detoxify and nourish the skin, regulate the stomach, promote intestinal movement, maintain intestinal health, etc., and alleviate people with spots on the face due to constipation.

Precautions. Bananas and pears should not be eaten more, especially bananas, if you eat bananas regularly, it will cause low blood pressure, cause dizziness, and it is not good for the waist.

People with a bad stomach should not eat too much spicy food.

Detoxification and sun protection are key.

For sun protection, you can usually wear sunscreen in the sun and under incandescent lights. Wash your face thoroughly before going to bed.

The most important thing is detoxification. If there are toxins and old waste on the body, the first thing to reflect on the face is **. If you are constipated, be careful not to use fried flour foods such as fried dough sticks and fried chicken wrapped in noodles.

It would be better if you could skip pasta, but it is difficult for ordinary people to do this, so you have to use another method to prevent constipation. Eat more foods that contain dietary fiber, such as vegetables (such as asparagus, mushrooms, cabbage, sweet potatoes, celery), seaweed (seaweed, kelp), grains (such as oats, chickpeas), fruits (such as apples, snake butternuts, kiwifruit, raspberries, blueberries, strawberries). Finally, it is important to pay attention to the two nutrients that purify the blood:

Omega-3 and DHA, remember to follow your doctor's instructions when consuming, and it is best to ask a licensed pharmacist at a pharmacy if you are suitable for this health supplement before buying.

Generally, if you stick to it for a month, your constipation will improve significantly. After improvement, you should also adhere to a reasonable diet, otherwise constipation will be **.