Ask all martial arts masters to pass on a few simple and practical self defense techniques Thank you

Upstairs, if you say the right moves, you must have a foundation to play a role, and you must practice with your brother and master for a long time to apply them freely. Ordinary people don't have the time and conditions for this.

There is a saying in martial arts that one force will reduce ten times, that is, as long as the strength is great, most moves will be ineffective for you. So the easiest and most practical thing is to build strength. It is recommended that the 'Wing Chun Thousand Pound Heavy Hammer', you can defend yourself after a period of time, and if you really fight, you can achieve it with Wang Baquan.

Of course, there are also some strategies, and it is recommended to 'gossip street self-defense'

I recommend one that can defend yourself with a practice, and you can always swing a stick around.

Prepare a wooden stick that is from the base of your palm to your elbow. It is neither a control ** nor a self-defense, and a pack of newspapers outside is not at all inconspicuous or hidden in the sleeve.

You can defend yourself by practicing at home, just practice one move.

Hold one end of the stick with your right hand, raise your hand and place the other end of the stick on your right shoulder, then swing the stick, collect the stick, swing the stick, and collect the stick. Essentials: The starting point is the right shoulder, the landing point should be chaotic or scattered, and the retracted landing point should be on the right shoulder.

When practicing, the landing point can be changed in advance, and the stick should land in the specified place when swinging out, and the order should be irregular. When it's time to point where to hit, speed up. You can also practice as if you were playing, and ask your friends to throw stones at you, and you follow the essentials to hit the stones.

When practicing, as long as the stick is practiced to become the body's reaction, the self-protection function of the human body plays a role in actual combat, and when the time comes, it will naturally hit according to the practice, hitting the head, joints and other vital points or hitting ** when you see **. Because the stick is a blunt instrument, it is not easy to cause the opponent to die and can make the opponent incapacitated.

Martial arts are in kung fu and not in moves, so your ideas are difficult to implement, and even if you have good moves, it will be difficult to work if you don't have good physical fitness. If you want to be effective, it is best to hit the opponent's vital parts, but it is dangerous and cannot be used. In other aspects, I will say a little bit of the essentials, the distance is a little farther, the action should be slow, do not let the other party see that you are going to attack him, the action is close, the faster the action is better (this is in the case that you decide to attack the other party), step on the opponent's foot hard, it will cause the other party to be inconvenient, it is difficult to attack you for a while, but the danger is not great, you can also kick the opponent's calf, the other party suffers, and you can't attack you for a while, in addition, you can also slam the opponent's stomach with your hand, the other party will suddenly feel severe pain, if it is not very forceful, it will not cause much damage to the other partyThis method is also dangerous if you use too much force, so it is better to attack the opponent's legs and feet.

In addition, people should have spirit, temperament, bright eyes, people should be capable, vigilance should be high, if you find that someone is going to attack you, you can use your eyes to look directly at each other, under normal circumstances, the other party does not dare to move. I'm not big, I used to run outside, and I've encountered a few thieves, but I'm vigilant, and every time I can find the other party's intentions, I stare at each other with my eyes, and the other party never dares to do it. Remember, in this case, you must not avoid the other person's gaze, so that the other person will definitely attack you.

If you find that the other party is going to attack you, you must think of a way in advance, so as not to cause fatal injuries to the other party, which will affect yourself, and the most important thing is to be bold and fast.

As the saying goes: one minute on stage, ten years off the stage! In sanda fighting, even a simple offensive and defensive action must be supported by solid basic skills, such as calm pile steps, flexible figures, and various strengths such as the collection and distribution of various strengths, etc., all of which are trained hard for a long time.

Moreover, those flexible and fast tossing and turning in fighting, and the unexpected and fast and powerful blows and wrestling, are all obtained in long-term sparring training. Let's put it this way: "If you don't practice boxing, you will end up empty!"

There are no tricks to win". In the technical hit, there is no fixed move to speak of. After all, martial arts are not martial arts films.

Look at the art of war, as the old saying goes, strike first is strong, triangle, kick the important parts of the lower body in street fighting! A certain gentleman also said that speed is the focus of putting down the opponent, and if you want to be ruthless, you will not compromise the means!

If you don't understand it here, let's tell you the most effective:1

You have to be ruthless, don't worry about fixing you, as long as you are more ruthless than him.

Forget that you are afraid of pain, and don't react so strongly when someone punches you.

The fists don't have to be very hard, but remember that dodging is key.

Dare to face it, when you meet several people who are compatible with you, don't show timidity.

Remember that you are surrounded by **.

Note: These are all effective methods, but we must remember that people cannot win, and they must endure when they need to endure. But don't be bullied, but don't be unmeasured, hurt people, hurt your life, it's not good. ）

1. Step on other people's feet and push each other directly with all the strength of your body.

2. Directly shrink your leg and kick the opponent's lower abdomen to any position in the chest, with the purpose of kicking the opponent away.

3. Half squatting and hitting the opponent with the shoulder, grabbing one of his feet and pumping hard, after the opponent landed, lock the foot and sit on his thigh and pull it up; If the opponent is very unlucky and does not land, immediately attack the most painful place of the opponent's man (two fingers in the koji food break the opponent's valve). (Don't tell me about self-defense, you'll call it morality).