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Anonymous users2024-02-07Dreams can tell you how you react to your recent emotional and physical condition.
Dreaming is a normal, essential physiological and psychological phenomenon of the human body. After a person falls asleep, a small part of the brain cells are still active, which is the basis of dreams. Not only is dreamless sleep not only poor, but it is also a sign of brain damage or disease.
Dreams are a way to coordinate the balance of the human psychological world, especially for people's attention, emotions and cognitive activities.
If you are too tired, you will dream of running on the playground, and you may be too nervous and anxious. Relax, take a deep breath before bed, don't think about anything else, and get some rest.
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Anonymous users2024-02-06Let's take a look at the kidney problem, find an old Chinese medicine doctor.
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Anonymous users2024-02-05Hello, I was like this some time ago, because my grandfather passed away, I was just a little scared in my heart, I had nightmares every day, even taking a nap. It is because the nerves are too sensitive during this time, it is recommended that you listen to your favorite **, divert your attention, and relax your nerves. When you are in a cheerful mood, you will naturally have no dreams.
Oh, really. I'm better now. It's to listen to ** watch TV or something every day.
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Anonymous users2024-02-04Gastrointestinal problems, the root cause is a lack of kidney water.
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Anonymous users2024-02-03On the one hand, it is caused by neurasthenia, and on the other hand, it is caused by recent study, work, or life pressure.
It is recommended to adjust your mentality, drink a glass of milk before going to bed, soak your feet in hot water, and the most important thing is to take it orally every day, and insist on taking it for a period of time, which can reduce the number of dreams and improve sleep.
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Anonymous users2024-02-02The main cause of constant dreams when sleeping at night is neurasthenia:
It is a neurosis characterized by a predominantly weakened brain and body function. It is characterized by easy excitation and fatigue, and is often accompanied by emotional symptoms such as nervousness, annoyance, and irritability, as well as physiological dysfunction symptoms such as muscle tension pain and sleep disorders. These symptoms are not secondary to physical disorders and organic lesions of the brain, nor are they part of any other psychiatric disorder.
Such people are prone to dreaming;
Take gamma oryzanol, blood nourishing and tranquilizing pills**. Develop good rest habits, relax your mind, and actively exercise more.
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Anonymous users2024-02-01Being too tired, or having a poor quality of sleep, may be caused by the environment.
What should I do if I always dream when I sleep?
Exercise often in a good air environment, and you can sweat a little to increase the oxygen content in the blood, which is also called aerobic exercise. The second is walking, walking about 6 kilometers away every day, also known as replenishing yang qi. >>>More
Dreaming is a normal and essential physiological and psychological phenomenon of the human body. After a person falls asleep, a small part of the brain cells are still active, which is the basis of dreams. Why do people dream, and how do they react if they don't dream? >>>More
Dogs also need to relax, each dog has its own interests and hobbies, and you can not go out to walk him, but to solve the problem of his urination at home, the air at home is not good, people have to go out every day, let alone dogs? Be patient, go out and take it with you, and get some fresh air with him!
Don't worry too much about this situation once in a while, it may be because of the menstrual cycle, sometimes it may be a few days of good spirits, and suddenly a few days of tiredness. Another situation is that I am too stressed, or have thoughts, I was worried about the test results for a few days ago, so I often couldn't sleep at night. At this time, I will listen to the song, and then tell myself that it doesn't matter, it's useless to be comforted by others in the make-up exam, the most important thing is to learn psychological suggestion and comfort myself. >>>More
Do you sleep late every day, work is not very hard every day, because the pressure brought by life and work will make us look sleepy and tired in the morning, it is recommended to arrange the appropriate rest time, the body is the capital of the revolution, don't be tired of the body.