What am I not going to grow any longer? Why don t I grow one

Don't worry, I didn't check 164 cm when I was in my first year of high school, and I was already 176 in my third year of high school, and I am now graduating from college, almost more than 180 cm, close to 181 cm, and my parents are not over 165 cm, usually drink more milk, exercise, and keep a good mood, I didn't think about height at all.

I'm in my 30s now, and I'm only 165

I was only 160 when I was 3 in junior high school, and you can't open it now.

According to medical knowledge, people don't stop growing until they are 25 years old!

It doesn't matter!

I can grow it! I can be contacted.

You can go to the hospital to take a picture of the knee joint, if the cartilage layer is obvious, it means that it will grow, and the Buddha will not be in the governor, by the way, this is also a way to investigate the age.

You go to a good hospital to shoot** See if the epiphysis is closed? It should be no problem, it's easy for people to grow taller now, haven't you heard? Twenty-three, one drum, twenty-five, one drum, no problem, Allah.

Exercise, do more exercise, you will grow taller before the age of 25.

When I was 23 years old, I walked to work every day because I didn't live too far from work, and I grew 3 centimeters taller in that half a year, and 171 grew to 174

Everyone has a chance to grow taller before the age of 25, and you are still young, you can go to the hospital to see it.

In addition, it is important to maintain a good attitude and correct living habits.

After graduating from high school, he was only 1.63 meters, listen to me, you won't be growing up.

80% is due to genetic reasons, 20% is acquired factors, exercise more, avoid precocious puberty can also help to grow.

It is a relatively late type of development.

As long as you strengthen the exercise and then make up the calcium, it will grow.

Aren't I also wooden?

We're pretty much the same.

Take it easy. It's not time for you!

Everyone's developmental period is different, and some people have a very slow developmental period.

There is also a certain factor in the genetics of the parents, and I recommend doing pull-ups or playing basketball when you have time!

I've been bothered by the question of growing taller for a long time.

I remember when I was 15 years old and 169, because I liked to play basketball, I really wanted to be taller and always look for a way to grow taller.

I didn't grow taller when I was 15-16 years old, I almost lost my confidence, but then when I was 18 years old, I grew to 182, and I was indescribably happy in my heart, and I grew 2 centimeters at the age of 18-19, and half a centimeter at the age of 20, and I am now 23 years old, 185, and I am also satisfied.

Here, I will give you some of the methods I used to grow taller, I hope it will help you first, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises,!

Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, take a nap and you can't sleep,!

Thirdly, you can't smoke, drink, !

Fourth, don't get angry too easily

Fifth, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day, !

Sixth, preferably 1 liter of milk per day, !A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !

Seventh, you may wish to see a doctor to check your bone age, or to find out what trace elements are missing, such as calcium

Eighth, excessive"Self-soothing", this must be controlled,!

Ninth, appropriate exercise, it is recommended to skip rope, however, skipping rope should not be more, 3 times a day, 30 to 40 minutes each time is appropriate, !

Tenth, go swimming every week, and push your feet hardI'm probably tired of swimming.!

Eleventh, eat more animal liver, !

Twelfth, take some medicine to treat roundworms, such as Shik's intestinal worm clearing, !

Thirteenth, keep a good psychology, don't feel inferior, just persevere

Even if you don't grow 173 anymore, it's enough brother, besides, you're only fifteen, people usually grow up at the age of seventeen, are you precocious? You are so tall for gods and men, and I am only eighteen 163You won't bear this heart, you're not short, you can still grow, you look like Yao Ming.

Yes, your age is the time to grow taller, pay attention to eat more vegetables and fruits, exercise more, not be picky eaters, and maintain an optimistic attitude! The most important thing is to pay attention to exercise! Don't be lazy ...... be active

Yes, as long as you don't drink Sanlu, you will grow taller...

Even if you don't grow taller, you'll look taller if you're leaner.