What are the benefits of cultivating a subconscious second self?

For the second self in the subconscious, I think the benefit to me is to be able to let me use two hearts at any time, here the two hearts are not at the same time, but when I live in my own life, I can think about two things at the same time in my head, speaking of this ability, the most important thing is my own experience, and only experience, so that the second self in my subconscious can give myself the most accurate and basic judgment, it can be said that the role of the second self is obvious to improve my ability.

Before making any decision, let yourself subconsciously predict a little in advance, such as a decision, before you are sure, you have relied on your own experience, as well as your subconscious, your own feelings, think about it, and the decision will be more secure, just like the second self in your mind, you have simulated the various situations that your decision will bring about in advance, which is really useful.

It's like a person who has two brains at the same time and can think about things at the same time, and the benefits are obvious, so it's really important to cultivate them.

With the same experience, a person who has a second self will think more comprehensively and consider more thoroughly, and there is only one self, and what he sees and hears is too one-sided.

The good thing is that at any time, in your heart, there is always an idea and concept that is correct, just like an angel and a devil, and that's it.

Everyone knows about emotional intelligence, and I would like to say that cultivating a second self can significantly improve one's emotional intelligence and deal with emotional problems more maturely.

People have the so-called consciousness and subconscious, and when ordinary people learn, they use the power of consciousness, however, the world's potential master Born Tracy once said: "The power of the subconscious mind is more than 30,000 times greater than that of consciousness." So, any potential development, any hope to be realized, depends on your subconscious.

The first way to use the subconscious mind is to constantly imagine and change an image and ** within the self; The second method of influencing the subconscious mind is to constantly talk about it, or what is called self-affirmation.

Whenever you want to achieve any goal, keep repeating it.

Suppose you want to succeed, just think I will succeed, I will succeed, I will succeed; Suppose you want to make money, you think I'm rich, I'm rich, I'm going to be rich;

Suppose you want to improve your performance, tell yourself, my performance is constantly improving, keep improving, my performance will continue to improve;

Suppose you want to save money, keep telling yourself: I'm good at saving, I'm good at saving, I'm good at saving.

This is constantly practiced and typed over and over again, and when your subconscious mind can accept such a command, all thoughts and actions will cooperate with this idea and move towards your goal, until you reach it.

Of course, there are many ways and methods, all of which are similar, and the key lies in how you master them! As the saying goes, your destiny is in your own hands! The subconscious mind also needs to use and play by itself!

Spend at least 10 minutes a day imagining before waking up in the morning and 10 minutes before going to bed, as these two are the best times to enter the subconscious. So if you're hungry for success, love, marriage, and more, imagine these two times! Your subconscious mind gradually leads you to imagine and gain confidence that leads you to what you want.

【Definition of Psychology】 The subconscious mind (first proposed by psychologist Sigmund Freud in his theory of "Psychoanalysis") refers to a mysterious force hidden under our general consciousness, which is a kind of thought relative to "consciousness". It is also known as "right-brain consciousness" and "cosmic consciousness", and the author of the brain revolution, Shigeo Haruyama, called it the "ancestral brain". Other definitions] The subconscious, that is, the ability that human beings originally possess but forget to use, this ability is called "potential", that is, the ability to exist but not be exploited and used.

The power of potential lies deep in our deep consciousness, which is our subconscious. The most important thing in cultivating the subconscious mind is that it must be in line with the results that the heart really wants, and the more conscience and values that come from the heart, the easier it is to fit deeply with the subconscious, or even sometimes become a part of the subconscious. Therefore, the intelligent brain can fully mobilize its subconscious mind to serve it.

It is also important to have a clear choice of goals. To master all kinds of skills, to achieve excellence, and to continuously develop the fit between our general and subconscious minds, we need to constantly learn and reinforce.

The subconscious mind is spontaneous, not cultivated, and by reflecting on yourself, you can find some patterns For example, after you have done something, reflect on why you do it, and whether there are other potential conflicts or desires in addition to the thing itself.

Your subconscious mind plays a great role in yourself, before doing a difficult thing, you have to be sure that you can persevere, and you can do better, invisibly let your subconscious motivate yourself, let yourself persevere, and at the same time, your heart will slowly become stronger, and your ability to bear will also be strengthened.

The subconscious mind receives whatever instructions are given to it with absolute conviction and does what those instructions require. Sometimes, however, these instructions have to be re-entered repeatedly (i.e., repeated positive confirmations) before they can be interpreted by the subconscious mind.

For example, if you subconsciously feel that you are talented at writing. Then you will have a standard of your own, and then you will continue to learn to set such a standard. In the process of continuous learning, your subconscious mind is further strengthened, and you are capable of such awareness in writing.

Your heart will continue to affirm yourself, and slowly the whole person will become very confident.

If you want to change your subconscious, you must always give yourself some psychological cues. For example, I get up in the morning and say to the mirror, I am a great person, smile in the mirror, I am very handsome, a good day is about to start again, my heart is strong, I can face all the trials ....... In this way, you will become more and more confident, and your heart will become stronger and stronger.

Everything that is said is false.

See a psychiatrist and look for a psychodynamic orientation.

In fact, many things we do in life, and even sometimes we get sick physically and psychologically, are determined by our subconscious, but we don't know it. So the theme of this article is that even if you lie to the whole world, it is useless, if you really want to do something, the most important thing is to make your subconscious believe.

I have always believed that everyone is different in this world, and has their own unique advantages and specialties, those who do nothing just don't find it, when encountering difficulties and setbacks, I have always believed that I am the most determined and loving person in the world, incomparable, children without umbrellas have to run hard, isn't it? I'm not a fast runner, but I'm the one who runs forever.

If you want to have these, you must continue to improve yourself, keep reading, and make yourself better, so that subconsciously, you will slowly become a strong person.

If you can, take a look at the book Murphy's Law. To put it simply, it is subconsciously telling yourself: I am the best, I can do it, I believe in myself.

After all, the success of many problems also requires some luck in certain aspects, and also needs some of their own confidence. When you keep telling yourself that you can be the best you can do, your problem-solving skills will improve. Remember one thing:

You tell yourself very firmly that you can succeed and you will become strong. Slowly, you will really have a strong aura of self-confidence, and your heart will also be very strong.

I firmly believe in the saying "nothing is impossible", as long as you want to do it, there is nothing you can't do, everyone is a human being, others can do it, you can do it, the only reason why you don't do it is because you don't work hard to struggle, you have to believe in yourself.

Then you have to keep hinting at yourself in your heart to make yourself more confident. No matter what you do, don't deny yourself by saying "I can't do it", "I can't do it", "I can't do it", otherwise your subconscious will really think that you can't do it. Learn to know yourself correctly, accept yourself from the heart, give full play to your strengths, and find the value of life.

In psychology, experts define the subconscious as the part of the subconscious that people cannot or do not recognize. A person's subconscious mind is closely related to his fate, everyone has the potential ability to understand their subconscious, in a sense, if we want to become strong and more and more powerful, we must learn to use the subconscious, because the deepest subconscious is our inner destiny.

If you want to learn to use your subconscious, you first have to learn to understand what you want, and you have to know how to talk to yourself. It is like the subconscious mind doing autosuggestion, stimulating the huge energy of the subconscious. For example, if someone else does something that makes you very dissatisfied and angry, then you can keep telling yourself in your heart that it doesn't matter, don't care, I'm not angry, etc.

After thinking about it like this, did your mood calm down a lot?

You can also consciously cultivate some good habits in your daily life. For example, you often hang on the lips of "I can't", "I can't", "I can't" and other negative words to get rid of, some positive "I can", "I can" and other positive words in your heart, in the way you do things, constantly consciously remind yourself to say these words more, over time, you will develop a good little habits.

Anyone who studies psychology knows that many successful people learn to control their subconscious minds and eventually win, and they basically keep telling themselves through psychological cues: what kind of person do they want to be? Keep imagining, keep self-affirming, keep self-suggesting, and your inner subconscious will lead you to achieve this goal.

For example, when you do something or take on a new task, you must say to yourself, "Only by working hard to do this well will you become that kind of person (the person you want to be)!" "Isn't that full of energy?

When your subconscious becomes positive, this positive subconscious will lead you to act with all your might, generating full motivation, and with full motivation, you will unconsciously use the power of action to become the kind of person you expect in your mind, which will make you who you are, and your heart will be stronger.

In fact, the subconscious tells yourself that it is very powerful, that is, no matter what happens, don't let you feel that you are an abandoned person in this world, but you have to tell yourself that the whole world may hate you, but you must like yourself, because if you even hate yourself, you may really not be able to hold on. And subconsciously, you must tell yourself that no matter what happens, you will always help yourself, so tell yourself not to be afraid of anything, because I am still here.