What are some of the little things you can share about nursing?

If you want to maintain your hair, you should eat more protein-containing foods in your diet, such as eggs, lean meats, and fresh vegetables and fruits.

If you want your hair to be black and smooth all the time, you can try soaking your hair in vinegar once a week, which is about the same time as you usually wash your hair, and your hair will improve a lot.

There's a lot of little knowledge to share about nursing. First and foremost, be sure to pay attention to safety and hygiene. Secondly, we must calmly and rationally judge what the cause is, and then prescribe the right medicine.

In terms of nursing, I am not very professional, but in the aspect of nursing, I think I still have some experience, if you want to apply it, you must first wash your face with warm water, so that your pores can be opened in order to completely absorb the water in your own **.

First, the skill of care is the key. Second, your mentality is also very important when you are nursing, which will affect other people around you, and you should be patient with those who need care.

If you are injured, be sure to clean the wound before going to the infirmary or clinic. Don't mess around with yourself, or the wound will become infected.

Mainly due to oiliness or other causes of fat to stay on the skin. Wash with water, facial cleanser, shower gel, etc. in time. Just pay attention to cleanliness and cleanliness. <>

If your ** is injured, you must clean it with alcohol in time, otherwise when it scars, it will suppurate, and it will also be very deep, and the scar will be ugly, so even if it hurts, you have to endure it and clean him.

During this summer vacation, I read a good book that made me feel a lot of emotion, and I was relieved after reading it. The name of this book is - Old Things in the South of the City.

This book mainly talks about the things that the author experienced in his hometown of Beijing as a child.

The words and sentences in the article are full of Beijing flavor, which makes people feel interesting and full of novelty at the same time; At the end of the article, there is such an exclamation ending, which makes people feel a little sad in the aftertaste, and feel excited and excited for the growth of the protagonist in the sadness, and in addition to the taste, there is a little more trance. Reading a book not only makes people sweat for the protagonist in the ups and downs of the plot, but also makes people feel that they have mixed tastes in their hearts. It's like a chef, and the food that makes people feel the words are so delicious in the boring words.

In the process of reading this book, I realized some truths.

The value of growth is not in the outcome, but in whether the process is meaningful. If the process of growth is incomplete and meaningless, then even if the result is perfect and satisfying, growth is just a meaningless waste of time. There is no meaning, no emotion, no harvest, no ups and downs, this kind of growth is not called growth, but simply killing time and wasting time.

It doesn't deserve to be called growth.

On the contrary, if the process is meaningful, even if the result is not so satisfactory, it is also a process of growth, a harvest of growth, a transformation of growth, and a training of growth.

Many women attach great importance to their own ** and face, in today's society, we are accompanied by external pollution all the time, coupled with the passage of time, our skin will have a variety of skin problems, the following is to introduce you to 7 kinds of skin care knowledge, I hope it will be useful to you.

Skincare knowledge 1: Body exfoliation.

Elbows, knees, and heels are gently rubbed with talc to remove the old and darkened keratin, and in severe cases, petroleum jelly can be applied, and bandages or plastic wrap can be covered overnight, and the effect is remarkable.

Skincare knowledge 2: Hands-on skincare methods.

For redness and hand redness caused by housework or washing dishes, preferably 3 tablespoons of salt, dissolve it in a basin of warm water and soak it by hand for about 5 minutes to help restore the fine white soft transition; Wipe dry after soaking and apply hand cream immediately.

Skincare knowledge 3: Plant detoxification.

Red pomegranate is used to maintain a youthful appearance and a healthy state.

Green tea, rich in antioxidant essence, can prevent damage caused by ultraviolet radiation, smoking, pollution, etc., and can remove yellow gas in **.

Peony, which has the dual effect of clearing and promoting blood circulation, can help to promote skin circulation and metabolism, and adjust the balance of water and oil metabolism.

Safflower, improve their own coarse dryness, wrinkles, dark spots, improve the microcirculation of blood tissues of patients, and promote the metabolism of tumor cells.

Ganoderma lucidum, which can be anti-wrinkle, anti-inflammatory, and increase hair shine.

Skincare knowledge 4: tips for getting rid of pimples on the tip of the nose.

Prepare a well-functioning eyebrow plucking forceps; First of all, the face is thoroughly cleaned, and then we do exfoliation, deep development cleansing production** or face steaming, and when the acne can already run out a little, use tweezers to clamp the acne head, and then gently pull it apart, you can uproot the annoying acne.

This method will not hurt **, and it is also the most difficult to cause scars with enlarged pores and enlarged pores, as for those who can't get acne, ignore it for the time being, and talk about it next time!

Beauty and skin care knowledge 5: Cloth bag eye swelling.

Soak the cotton ball in the cup with two ice milk, pinch off some of the milk using the cotton ball, apply it to the eyelids for 3 minutes, if you feel that you are not ice enough, you can re-soak the ice milk, if there is no milk at home, on the eyelids, and then use fresh pineapple slices, you can also deposit quickly when the swelling subsides!

Skincare knowledge 6: The powder should be washed at least once in four days.

Although powder is the most basic makeup, in the survey found that even few people know how often to change or clean in the puff. There may even be some people who don't wash the puff until it turns from beige to a dark brown. In the case of a large number of bacteria, using it to powder coating the propagation of such a puff, equal to the previous cleaning work is in vain.

Normally, if you only use a quarter of the powder at a time and use both sides, you should clean it for at least four days, and at the same time, it can also make your face pimples and irritated.

Skincare knowledge 7: Wash your face and bathe separately.

Since the steam room and more, the pores open and the face looks smooth and delicate after washing, so some people think that this is good, but in fact it is this behavior that can cause serious damage to your facial skin.

Main ** ideas:1. "Protect the spleen and stomach, adjust the Quartet" and "The spleen is an isolated spleen, which is used to irrigate the Quartet, and if you get stomach qi, you will live, and if you lose stomach qi, you will die"; 2.

Chronic diseases, strange diseases, and difficult diseases "put qi and blood first", believing that long-term illness must be stasis, long-term illness must be deficient, and qi and blood will be integrated, and all diseases will be eliminated. 3.A little yang, a little energetic.

Only when the flame of the door of life is not extinguished, will people's vitality be alive. Carry forward the traditional Chinese medicine culture, treat the sick and save people, regardless of the rich and the poor, treat the disease with conscience, treat the disease without returning, and have a peaceful state of mind.

Main treatment concepts: 1"Protect the spleen and stomach, adjust the inner diameter of the four sides" The spleen is a solitary organ, and the people on the four sides will be born if they get stomach gas, and they will die if they lose their stomach"; 2.

Chronic diseases, strange diseases, and intractable diseases "first regulate qi and blood", and believe that long-term illness must be stagnant, long-term illness must be deficient, and qi and blood harmony will eliminate all diseases. 3.If there is a point of yang, there will be a point of vitality, and the fire of life will not fade, and people's vitality will be vibrant.

Carry forward the culture of Chinese traditional Chinese medicine, treat diseases and save people regardless of poverty, cure diseases with conscience, treat diseases without asking for returns, only seek peace of mind. Physician treatment: Carry forward the culture of Chinese traditional Chinese medicine, treat the disease and save people regardless of poverty, conscience treatment, treatment does not ask for any return, only peace of mind, only.

Drink a glass of plain water in the morning to cleanse your intestines and replenish the water lost during the night. Tomatoes are one of the fruits with the highest vitamin C content.

1.Sunscreen: This is really every time you talk about skin care, no matter what the weather, sunscreen must be used, ultraviolet rays are unpreventable to our ** damage, so doing a good job of prevention is the best way to skin care!

2.Moisturizing: Needless to say, dry skin is oily skin, don't think that oily skin doesn't need moisturizing, no matter what skin type moisturizing is necessary to do a good job, oily skin choose a more refreshing moisturizing product that is not too heavy!

3.Applying ** every day will rot the face: many sisters will treat ** as an artifact, and when the dry state is poor, they will choose to apply **, although it is good, but it cannot be applied every day, and it will lead to excessive hydration, **sensitive!

The common sense of nursing is not to eat spicy and greasy things casually. Be careful not to use cold water. Keep warm.

Chronic diseases, strange diseases, and intractable diseases "first regulate qi and blood", and believe that long-term illness must be stagnant, long-term illness must be deficient, and qi and blood harmony will eliminate all diseases.