My mom is 45 years old, how to take care of her skin 20

Hydration + Whitening + Moisturizing = Essential Oil Skin Care Taiwan Aromatic Zhi Maria's Robe Borage Rose Set Hydrating, whitening and moisturizing.

Reduces pores: Plant witch hazel hydrosol controls oil and shrinks pores.

Witch hazel has a significant antiseptic and astringent effect, and is the best choice for large pores or oily aging**, as well as serious oiliness** in adolescents**, it is the best choice to use it to make lotion made with it, which can deeply cleanse the skin and delay the aging of the skin. If you have combination skin, you can mix witch hazel with rose or chamomile in a 1:1 ratio for prevention and maintenance purposes, because the properties are relatively mild, so some sensitive skin can also be used.

Eliminate blackheads: I recommend Aroma Zhi's hair hole countermeasures water and oil condensation to control oil and remove blackheads I am also using it myself, the effect is good, and it has a faint fragrance after wiping, which is suitable for use at night. The gel contains vitamin A, L-C derivatives and vitamin E from France, which can make you experience a super pore shrinking effect after oil control!

It is a holy product for countering large pores and blackheads!

Fine lines: essential oil skin care Geranium hydrosol repairs fine lines and balances water and oil.

Acne : Tea tree hydrosol 10ml mint hydrosol 10ml immune neuropeptide 1ml After mixing, use it as a toner.

If you are sensitive, you should test it when you use it, test it and rub it behind your ears to see if there is any discomfort in 24 hours.

Eye Bags: Essential Oils, Skincare, Aromatics, Evening Primrose, Chamomile, Eye Glow Oil, Dark Circles, Eye Bags.

Firming: essential oil skin care Aromatic Zhi olive leaf polyphenol purification extract, anti-aging, wrinkle lifting, lifting and firming.

I hope my Satisfies can help you with your address in your message.

I think it's better to choose some skin care products that can tighten the skin. Sisley has a good reputation for being plant-based and has low sensitivities

Eat more fruits! Exercise more! Eat more nuts.

Eat more pork skin, it's a good thing ......

1. Develop good habits. This is not only to be noticed at the age of 50, but also at any time. Ensure enough sleep time every day, go to bed early and get up early, don't stay up late, arrange your diet reasonably every day, eat breakfast well, eat full at noon, and don't eat too late at night and don't eat too much.

2 Drink plenty of water and eat plenty of fruits. When you reach the age of 50, you are a little dry and have poor regeneration ability, so you should replenish more water, drink more water every day, and eat more fruits.

3. Maintain an optimistic mindset for the long term. When you reach the age of 50, you will generally have menopause, and you will have a little temper, so you must learn to control your irritability, don't find harm for yourself, take a step back, learn to endure, and don't worry about everything. Don't take the gains and losses too seriously, and spend every day happily.

An optimistic mood will go a long way.

Mom, I was sleeping with pigeons with maintenance to get young to those. Go to the beauty salon and take care of it. That will save you younger. No, it's okay.

As women age, they will gradually get older, various organs of the body will decline, and various wrinkles on the face will appear, which is an irreversible natural law. We can't change it, but we can slow down aging and enjoy our youth as much as possible.

Sunscreen: The ultraviolet rays of the sun will accelerate the aging of **, in daily life, whether it is cloudy or sunny, whether it is winter or summer, you must do a good job of sunscreen when you go out. There are two types of sun protection: physical and chemical, and the best way to do this is to combine the two.

In addition to choosing skincare products that have hydrating effects in your daily life, you should also drink plenty of water. Water is the source of life, and human metabolism needs the participation of water. Drinking plenty of water can promote blood circulation and make people's metabolism smoother.

In fact, a fifty-year-old woman is not a brush with beauty. Your own beauty can be maintained through your own efforts, and you have a beautiful image. With age, aging is actually a decrease in the number and activity of fibroblasts in the body, and nutrients such as collagen are gradually lost, and wrinkles are formed.

If you want to improve the aging of the face and replenish young and energetic fibroblasts to the skin, Sumei Autologous Fibroblasts** surgery removes wrinkles, delays aging, increases the content of nutrients such as hyaluronic acid and elastic fibers, repairs the broken network fibers, and supplements nutrients such as collagen and elastic fibers to regulate the growth and repair of cells.

A 36-year-old woman is actually in her prime.

Endless style, endless charm. However, if a 36-year-old woman does not take good care of herself, her figure will slowly begin to lose shape, and the crow's feet at the corners of her eyes will sneak up, although this is a trace of the ruthlessness of the years, but if a 36-year-old woman can take good care of herself, she can slow down the pace of appearance decline. How can we make the machine of time slow it down?

Motion? Yes, that's the best way to stay in shape, however, many women are too lazy to exercise; Do**? Yes, that's how to keep your face fully hydrated, but how long can you keep it on the outside?

Oops, too lazy to say, let's do the following steps together, I hope you and I are also a beautiful babe who can attract all the handsome guys. First, a cheerful mood and an open mind Everyone knows that cheerfulness is the only magic weapon to maintain youth, especially for a 36-year-old woman, how many men can be attracted by learning to be a woman like Lin Daiyu who is sad and jealous all day long? A lively and cheerful woman, a woman who still makes her mood clear even after all the ups and downs, can let herself reveal endless style.

In a word: conquer the world with a smile. Second, fully replenish water Women are made of water, which is what Bao GG said who grew up in the red pink circle.

There is a scientific basis for this, water is a huge part of a person's body, especially a woman. It is said that a person has to drink eight large glasses of water a day, but to be honest, eight glasses of water a day is really unbearable. But if you wait until you're thirsty to drink, it's a sign that your body is desperately dehydrated.

Over time, ** reflects the consequences of dehydration - dryness**, which is the biggest killer of a 36-year-old woman's dehydrated skin. Just imagine, even the ** that he can't bear to witness, which man is willing to touch the stabbing hand? In this regard, Cantonese people do the best, making soup, which is nutritious and delicious, is the best magic weapon for women to maintain their beauty.

By the way, when you get up in the morning, drinking a glass of warm honey water on an empty stomach is the best choice for a beautiful day, and honey is also the cheapest beauty product. 3. Enrich yourself and take the lead in temperament Most of the 36-year-old women are married or have children, but don't think that when you enter the marriage hall, you don't need to enrich your mind. The times are advancing, women also need to enrich themselves, no matter how busy they are, they can't let their hearts sink or be satisfied with the current state, don't believe that men will always love a woman who is the same.

To enrich yourself, you don't have to learn from books, use your eyes and heart to seriously search for all the opportunities around you that allow you to learn, but don't learn from the parents of those gossiping women. A 36-year-old woman, even if she is not beautiful, will deeply impress a man with her temperament that emanates from her heart.

At the age of 35, this is a period of maturity and aging At this time, in addition to the usual moisturizing work, we should pay special attention to the prevention or continuation of an aging problem At this time, due to the slowdown of our own metabolism and the influence of free radicals and gravity to the outside line, it will lead to a large loss of collagen in the dermis **The elastin network cannot work properly It is recommended to choose some skin care products that are rich in collagen in terms of skin care products, especially the essence because only the essence can really penetrate in** Bottom layer Improve**Low quality I don't know if I usually do **care in the beauty salon It is recommended that you can do **maintenance once a week at this age.

I think you should do a good job of basic care, cleansing and hydration. Anti-aging at the age of 35 is a must, you can try Olay Multi-Effect Repair Cream, this is a good cost performance. If you can, you can try a higher-end one. There is also eye cream, and maintenance must be in place.

Human aging is inevitable, but it is also possible to delay aging and retain youth. Usually pay attention to maintaining optimism, ensure sufficient sleep time, drink more water, eat more fruits and vegetables, learn to relax yourself, etc., are the key to delaying aging. Good lifestyle habits are naturally very important to maintain the beauty of **, but reasonable care is also essential.

Here are a few basic principles of care: (1) Cleaning: Keep clean, which is the basis of care, usually you can choose suitable cleaning products such as cleansing cream and facial cleanser, but you must pay attention to the correct way to clean.

2) Conditioning**texture: Promote the metabolism of the face, the method of massaging the face can be used in daily life to deliver enough nutrients and water to promote the blood circulation and metabolism of the whole face, and at the same time, massage can also make some occluded capillaries in the muscles open, increasing the elasticity and tension of the muscles. (3) Toning:

Enhance the resistance of the sebaceous film and protect the sebum film from various factors, the sebaceous film is a natural barrier to protect the sebaceous film, and it is a very important principle of care to maintain the normal state of the sebum film frequently, and the cosmetic emulsion for daily use is made by imitating the effect of the sebum film, which is considered to be a supplement to the sebum film, which can supplement the deficiency of the sebum film and enhance the resistance of the sebaceous film. It should be pointed out that the value of the cleansing products for cleaning the face must be suitable for your sebum film, otherwise it will cause damage to the sebum film. (4) Balanced moisturizing:

Helps to achieve the best water balance, and can tone and soften the skin, help to resist damage caused by wind and dry climate, avoid the loss of elasticity and moisture in the protective layer, make the skin moist and smooth, and reduce the appearance of fine lines and wrinkles. (5) Protection: Protect from direct contact with dust and pollution, cover small imperfections, and give a smooth and uniform brilliance.

With the increase of age** is also slowly aging, collagen is gradually lost, replaced by more and more fine lines, it is recommended that you can try the "Complex Energy Fine Anti-Wrinkle Series".

A diet:

1 Drink milk and plenty of water every day.

2 Eat more meat during the day and greens at night, because many greens are photosensitive and will turn dark when eaten during the day

3 Eat some fruits containing VC after the sun sets, which has a whitening effect 4 Cook mutton soup for yourself often to drink, beauty

2. Daily skin care:

1 Use a mildly acidic facial cleanser and rinse with milk after washing

2 The cream should be moisturizing and moisturizing, but not oily, ** with enough water, naturally crystal clear The reason why whitening is not used is because almost all whitening ones contain hormones and heavy metals, and you can also use creams with sunscreen effects

3 When you find**It's not particularly good, you have to do** But don't do it often, it's time to have dependence You can boil the white fungus into a paste, do it**, the natural one can be done every day without a problem, it's very precious** It's all made of white fungus essence, you can't use it, just put it in the refrigerator, 3, 4 days to use it, white fungus to buy pure natural, and it has not been processed by chemicals.

3. Getting enough sleep will make you shiny and resilient

For skin at this age, it is necessary to increase the activity of cells and tighten the skin. At the same time, it replenishes collagen to repair broken collagen fibers, so that the skin can return to a delicate and fair state.

As skin cells fade over time, cell activity decreases. In addition, the collagen in the body is also constantly lost, resulting in the continuous breakage and reduction of collagen fibers that support the elasticity and smoothness of the skin, so that wrinkles continue to occur. Therefore, it is recommended to choose a treatment set that contains new energy to activate cells, improve cell activity, and replenish collagen components to make the body younger.

45 years old belongs to the middle age stage, which is the time for wrinkles and sagging. You can use some collagen and firming and lifting skincare products.

A few visits to the beauty salon are still effective.

There is filial piety. This situation is often encountered in beauty and skin care. There are three problems that need to be solved, one is the accumulation of melanin, the second is the hyperplasia of the stratum corneum, with many blackheads, and the third is the weakening of the digestive function of the gastrointestinal tract and the poor detoxification.

Considering that the mother's living foundation is in the countryside, and the cost of going to the beauty salon for professional care is high and unacceptable, I recommend to you a beauty method that saves money, body and mind - "soybean milk**", the specific operation is as follows:

2 liters of fresh raw soy milk per day (don't add anything), 2 basic **, 1 facial humidifier.

1.Put the basic noodles into soy milk and boil, wash the face with warm water, ** naturally cool to the appropriate temperature, apply to the face for half an hour, twice a day (early in the morning, before going to bed).

2.Boil, bring in a humidifier, adjust the fumigation mode, and do your own facial treatment at a time of your own choosing.

3.The leftover soy milk can be used to wash your face and wash your hands.

In addition, drinking 500 ml of soy milk (the amount of 1 bottle of mineral water) every day can significantly improve the absorption effect of the gastrointestinal tract and easily solve constipation.

Don't worry about my mother feeling distressed and wasting money on soy milk, you can make soy milk yourself at home, and the cost is less than 2 yuan a day.

Hope you can,