What to do if you lose your hair by washing your hair What to do if you lose your hair when you wash

Salt water shampoo can prevent hair loss and can also make your hair darker! I've tried it and it works! Use this method for a long time!

Will there be seborrheic alopecia? If your hair is oily, please refer to it.

Wash the sheath with French Delicate.

If it's just a little bit, it's fine, but if it's a lot of hair loss, it's a hair loss problem.

My hair is very long, and every time I wash my hair, I lose a lot of hair, which is a bit scary, how much hair does it fall out of my hair when I wash my hair? I'm afraid I'm going to lose my hair, what should I do if I wash my hair and lose my hair?

1.Comb your hair before shampooing

Combing your hair before washing it, avoiding knots can reduce the pull on your hair during the shampooing process, reduce hair loss, and also brush off the dust floating on the surface of your hair, making it easier to clean.

2.The shampoo lather thoroughly

Many people recommend silicone-free shampoos, saying that they can avoid hair loss. In fact, it is the right thing to do to lather the shampoo first and buy a foaming bottle. Foaming is more conducive to lathering away dust from the scalp, and it is also easier to wash and avoid shampoo residue clogging the scalp hair follicles.

3.Use the tips of your fingers when shampooing

When shampooing, massage the scalp with the entire palm of your hand, lather into every corner, and then use your fingertips for a delicate massage. Be careful not to pick your scalp with your fingernails to avoid scratching your scalp. If you are washing your hair in the shower, you should also pay attention to avoid the hot water of the shower head directly washing the top of the head, and the person should bend down slightly and lower the head to the position of the heart, so that the water can rinse the back of the head.

4.After-shampoo care

Many people like to use a comb to smooth their hair when it is still wet, and some people like to comb their hair when they wash their hair, but this is actually the wrong approach. Combing your hair when it's still wet is especially prone to hair loss and breakage, because the cuticle is open and very fragile. Do not comb your hair when wet and blow dry it as soon as possible after shampooing.

Generally speaking, it is normal for people to lose less than 100 hairs a day, and the hair that falls out when shampooing and combing is also those that are already in the telogen phase and have lost their vitality. However, it should be noted that if you wake up in the morning and find that there is a lot of hair falling on the pillow, more than 50, or the hair that has fallen out is the same thickness as the hair ends, and the hair roots have white spots, it is considered to be hair loss.

I just took medicine**, and my hair loss grew.

People will lose 50-80 hairs every day, and they will lose too much or only not long, and sudden hair loss may be caused by endocrine disorders caused by overwork or poor sleep and diet.

There are a few things to keep in mind:

First of all, work and rest reasonably, don't stay up late, and eat regularly.

Second, relax your mind.

Finally, strengthen the diet and eat more high-protein and iron-containing iodine-containing foods to help grow hair.

What to do about hair loss? One wash hair 1 to 2 times a week, clean it and blow dry it in time, two hair sunscreen, three avoid staying up late, four less perm and dye hair, five relieve stress, and six food therapy hair care.