Recently, I have been losing my hair when I wash my hair, and it is losing so much, is there anythin

1. Get enough sleep. If people don't get enough sleep, it may lead to hair loss, and when washing hair, it can be obvious that the morning book is dregs to the hair falling, so you must ensure enough sleep!

2. Don't wash your hair too often. Hair cleaning is important, but you also need to pay attention to the frequency of hair washing, too frequent hair washing is very damaging to the hair, easy to make the hair fall out, so usually do not wash your hair too often!

3. Wash your hair with warm water. If the water temperature of washing hair is too high or too low, the damage to the hair is very great, and it is easier for the hair to fall out, so people should usually try to wash their hair with warm water!

4. Don't scratch your scalp with your fingernails. Many people like to scratch the scalp with their fingernails when washing their hair, so that Lu Jing is actually easy to scratch the scalp, which causes hair loss, people can use their fingertips to massage the scalp when washing their hair, but they can't scratch the scalp with their nails.

Hello, the clinical hair loss is divided into physiological and pathological, generally the daily hair loss is 75 to 100 and there is no obvious hair thinning, it may be physiological hair loss, if the daily hair loss is greater than the above value or obvious hair thinning, it may be pathological hair loss and the general autumn and winter hair loss is slightly more, if it is pathological hair loss, it is recommended to go to the regular Chinese medicine hospital ** department according to the specific condition of reasonable diagnosis and treatment.

If it is just a simple shampoo to lose hair, it is likely to be related to the shampoo used, and it may also be caused by improper methods when washing hair, such as pressing the scalp too hard.

Hair loss prevention is a process, and if the shampoo works, then the landlord doesn't have to worry. Personally, I recommend Bawang anti-shedding, which is a good care product. If the owner's hair keeps falling out, then there may be a problem at the root of the hair, or it may be a sign of some kind of disease, so please be careful.

If the root problem is brought by the potion, then please choose a good care solution for maintenance, if it is not enough, please consult a professional for specific problems.

Nowadays, many people are prone to hair loss, which really has a lot to do with our diet and living habits, smoking, drinking, hot pot, barbecue, not sleeping at night, unwilling to get up in the morning, which has a great impact on hair, and then there is too much pressure, pressure is breathless, it is like a snowball rolling bigger and bigger, and the nerves are in a tense situation for a long time, resulting in hair transplant nerve disorders, resulting in hair loss. Here I think of a piece of Wen Zhang Dong Jujun's diary, I believe you will learn a lot of practical refinement.

Pay attention to increasing nutrition, arrange meals reasonably, achieve a balanced diet, do not pick fat and thin, combine meat and vegetables, mix and mix, eat more lean meat, fresh fish, milk, eggs and other high-protein substances, and eat more fresh vegetables and fruits; At the same time, we should pay attention to maintaining mental optimism, reduce pressure, and for intellectual workers, we should pay attention to reasonable arrangement of work and rest time, so as to achieve a combination of work and rest; Get enough sleep and don't stay up late too often.

I've had something like that before.

Come on. In this case, I tried all kinds of bai methods, but there was no du

There was a result, and by chance, Zhi attended a high school reunion of the DAO. Chatting with an old classmate, he said he could help me, and to be honest, I was not surprised at all, because I tried many times! Saying that, he asked me to look at the coat of arms of "Huang Shuo, Maofa Road" after I went home, and told me that I had a lot of knowledge about hair loss.

Seeing that my classmates were so determined, I wanted to give it a try. I didn't think that after 4 months, my hair was black and thick, I really thank him! The text says:

1. Stay away from radiation. use less computers;

2. Don't stay up late, drink coffee or something. Injury to the body and hair;

3. Have a cheerful and optimistic mood and get enough sleep.

4. Exercise more and don't eat greasy and spicy food.

5. Eat more iodine-containing foods: kelp, as long as the protein nutrients at the root of the hair can be supplied sufficiently, the hair is easy to grow faster, so eat more foods with high protein content, such as eggs, lean meat, etc.

For serious hair loss when washing hair, in fact, as long as you start from many details in life, it can also bring about special changes. It is recommended to do the following:

1. When washing your hair, the water temperature should not be too high, it will burn the scalp and damage the hair; It should not be too cold, so that the hair will not shine. When washing your hair, you can add a little vinegar to soften your hair, and your hair can become softer.

2. After washing your hair, it is best to use less hair dryer, because the high temperature radiation will take away the moisture of the hair and make the hair drier. If you are afraid of catching a cold, it is recommended to blow dry your hair only on the top of your head.

3. Don't perm or dye your hair in order to pursue fashion, no matter high temperature or dyes, the damage to your hair is great, and your hair will become very dry and frizzy, easy to split ends and have no luster.

4. In addition to the above things that need to be paid attention to when washing hair, the most important thing is to supplement the comprehensive nutrition of the hair and fundamentally reduce hair loss. It is generally recommended to take Hair Concentrate Nutrients, one sachet in the morning and one in the evening, and insist on taking it for a period of time to strengthen hair texture and reduce hair loss.

A lot of friends are worried.

Hair thinning problem, this condition is very common, hair scarcity is related to a lot of factors. Not during college.

I've talked about love, and I only have envy in my heart], I'm not confident in anything, and even the best little sisters in our class gossip behind their backs. A lot of friends around me, when they look at me differently, I feel embarrassed. I accidentally looked at the article (Dong Yujun, diary), and when I saw his story, I chose to believe it.

Learn to do it, and your hair grows.

Others need to pay attention to the following: First of all, we should pay attention to regulating our emotions and maintaining emotional stability. Secondly, if there is a problem with some immune system in the body, you should go to a regular hospital for examination and confirmation.

Eat more black food, remember to wash the shampoo and conditioner when you wash it, if you use a hair mask, you can leave a little bit to make it softer. Please adopt it.

Eat more porridge made of black sesame seeds, black beans, and black rice, and eat more vegetables.