Kneel down and ask psychiatrists and education experts for answers

I'll tell you the secret.

Your mind is not idle for a moment, busy like a speeding train, but you have not accomplished anything.

You subconsciously have a lot of pressure, you can't let go, you panic, you can't calm down to concentrate on studying. The crux is that you can't get to the point!

First of all, set a clear goal to be accomplished in more than 2 months. For example, how many sets of questions to do and how many books to read.

Then use the reverse extrapolation method to make a plan. Calculate a clear goal for each day, check the implementation status every day, and adjust the plan into an achievable plan according to your specific situation. Remember that average force is your biggest weakness, and you have to focus on condensing the knowledge points that you can't and aren't sure about often take out and look at them.

Repeatedly watching, reading aloud (if you have this condition at home, reading aloud helps memory, helps to improve concentration, can calm your mind), and these knowledge points are firmly remembered by you. Don't say you don't have time to take notes, this will ensure that you save time.

If possible, put some low volume ** to eliminate external interference.

Don't put too much pressure on yourself, just go with the flow.

Make a plan, do it with a purpose, come back to your senses when you think about it, read it, read it.

People are like that sometimes, the less you want to think about something, but the brain always seems to be working against you. So you don't force yourself not to think about certain things.

There is also the fact that you really want to learn, but you can't control yourself. Then you can find a way to urge you to study. For example, if you go to a place and there is someone you like, so that because you can see this person, then you will learn.

In short, find a reason that can convince yourself so that you can study with peace of mind.

I'm the same kind of person who wants to study my own, but I just can't learn it. Even if you force yourself to learn it, you can't stick to it for two days.

The main reason is that I still don't feel a sense of crisis.

Later, I gave up simply studying cultural classes.

I switched to the art class. You can also take it around. In this way, the chances of being admitted to university are relatively high. Also, the art courses are very interesting, and I will gradually become interested.

If you are not older than 40 years old now, then don't worry, think in the long run, as long as you take the initiative to pursue it, don't sit back and enjoy it, then what to worry about, a good man is ambitious. If you don't leave your father, you have your own place.

If you are not married now, then there is no need to worry, because you are alone, as long as you take care of yourself and develop on the premise, your parents and family will not ask for you in particular. They all love you, so don't hurt them.

If you have been hurt, then as a man, you should be optimistic about the good rivers and mountains ahead, which injuries can only become the past, if you are a little sober, you should realize that you should resolve the damage you have received, change places, change the way to jump.

If you're worried about your job, there's no need. How many of China's 1.3 billion people are happy? Everyone will have more or less regrets and dissatisfactions.

But since you used to be able to do things seriously and cheerfully, then life will not be just a few years, in the next few decades, you are ready first, looking for a job! Can't complain too much.

In short, can't complain too much, life is quite good. Being young is a colorful process, and it's funny to think about the people who have been arranged all their lives. That's how their lives ended.

So, you have to adjust your mood, first of all, don't look for a job, think carefully about what you want and what you have prepared.

This is the consequence of worshipping the Buddha a lot, and now you look at how much the people around you are paid, and you feel how happy and unhappy you feel. When you feel depressed, you run to the park and live quietly. When you go out and shop for something, you can just think of it as a simple communication.

If you really can't do it, just play online games often. I see this happen all the time. Some people always say that the Buddha, the Buddha, is so old and so harmful.

This is typical auditory hallucination. From a historical point of view, when everyone worships the Buddha, it indicates that the "neuropath" is about to appear. Because some people's wages are just a few hundred yuan.

Some people look at this to make money, but when the salary of a few hundred yuan is bitterly smiling there, there is a problem. Some people become monks and the like because of sin, sin, and often when they become a big supervisor after just 1-2 months, you know what sin is. Other old monks worked for more than ten years before becoming an abbot, and then slowly got used to the life in the temple, simple.

At that time, a group of young people who didn't know anything and ran to the temple to be a monk couldn't smile bitterly, their wives couldn't get it, and they had a salary of 100-200 yuan a month.

It may be that your career expectations are too high, you want to open a little, lower your expectations a little, apply for some low-paying jobs first, and it is not too late to have a suitable opportunity to change jobs.

I would like to ask what is depression? Is this disease serious?