How many benefits does honey have for people? What do you stand up to?

Benefits of honey for the human body; Promote digestion, can improve human immunity, protect the liver, and prolong life after long service. It can also be used for beauty and skin care. Honey: It should not be eaten with onions, garlic, leeks, lettuce, and tofu, otherwise it is easy to cause diarrhea.

Remember.

What are the benefits of honey for the human body? glucose and fructose that can be directly absorbed by the human body, about 65-80%; Various amino acids, including 8 essential amino acids that cannot be synthesized by the human body, about; More than 20 kinds of minerals contained in almost the same proportion as human serum, about; More than 20 kinds of vitamins that promote human growth and metabolism; A variety of active enzymes. Honey can mainly prevent:

Gastrointestinal diseases: constipation, duodenal ulcer, colitis, dysentery in children, etc. Neurological disorders:

Insomnia, headaches. Infectious trauma, burns, frostbite. Hairdressing.

Can you go to the fire? Yes, honey has the effects of clearing heat and dampness, purging fire and detoxifying, antibacterial and anti-inflammatory, and calming, cooling and removing fire. Honey and green onions are easy to have diarrhea.

Honey is easy to be poisoned when eaten with crucian carp. Honey is easily poisoned when eaten with crabs. Improper combination of honey Honey and tofu will be deaf if eaten together Honey and onions hurt eyes at the same time Honey and leeks can cause heart disease Honey and rice will cause stomach pain Honey and crucian carp will be poisoned if eaten together, black beans and licorice can be used to detoxify Honey and plums can be eaten together to hurt the five internal organs.

Honey and cocoon can cause chronic diseases. Honey and garlic are prone to diarrhea. Honey and tofu are easy to eat diarrhea.

Honey and lettuce are easy to have diarrhea. Honey and leeks are easy to have diarrhea. Eating honey with soy milk affects digestion and impairs hearing.

Honey and tea are eaten together to affect digestion and absorption.

Honey and milk are mutually restrictive, drinking will cause diarrhea, honey has the effect of moistening the intestines, lungs, throat and beautifying the face.

And the green onion is a mutual restraint! Good for the stomach and intestines, it can flush out toxins!

Traditional health sciences, such as monastic medicine in Europe, life sciences in ancient India, and Chinese medicine, have traditionally combined food and medicine. Our ancestors knew about the health-promoting effects of honey, and honey has become an integral part of natural medicine, so much so that the medical application of honey and other bee products has formed an independent field of natural medicine - the bee method.

Honey has a very long history as a spine belt, because it can make ** smooth, eliminate wrinkles, since ancient times very popular with upper-class ladies.

The glucose and fructose in honey account for 85% of the total sugar content of honey, they can be directly absorbed from the digestive tract into the blood or tissue fluid, and then transported to the corresponding organs or tissues as the main energy of life activities**, and can also be converted into fatty acids and corresponding amino acids through the corresponding biochemical reactions in the body to meet physiological needs. Therefore, honey is the best food for infants, young children, the elderly and the infirm with poor digestive function, and it is also the most direct and effective energy for athletes, heavy physical workers and intensive mental workers**.

Infants under the age of one year should not consume honey because the intestinal orange flora of infants and young children is not stable, and in rare cases life-threatening Clostridium botulinum poisoning may occur, and a very small number of infants and young children will have allergic reactions. But for people of other ages, honey is very suitable, but diabetics should take it with caution.

Most people are suitable for eating honey, honey contains a large amount of fructose, is a good human body energy substance, but also contains rich vitamins, minerals, amino acids, enzymes lipids and other hundreds of nutrients, can help supplement the needs of the human body, play a series of roles such as nourishing qi and blood, regulating the stomach and intestines, improving cardiovascular and cerebrovascular problems, and enhancing human resistance.

Diabetics, liver disease, gout and diarrhoea should never drink honey. 1. Diabetic patients, the sugar content of honey is very high, the key is glucose and fructose, if diabetic patients eat honey, it will cause blood sugar to drop, which is not conducive to the grasp of the disease. Honey has great benefits for the body, but the following groups of people should not drink honey.

2. Patients with liver disease, the liver is the place of sugar metabolism, and patients with liver disease will increase the burden on the liver if they consume honey, and glucose metabolism disorders will occur.