Is it good for people to eat durian and drink coffee regularly

How to eat durian.

It is better to buy durian at seven or eight ripe, the smell is not very strong, and it is easier for beginners to accept it; If you eat too much, it will be hot and nosebleeds, it is best to decoct it in light salt water, which can reduce fire and relieve stagnation; Use durian to relieve stagnation in the skin; Boiled chicken soup with durian skin meat can be used as a women's nourishing soup and can remove stomach cold.

Durian is a very peculiar fruit, it is revered as the king of fruits, and the price is not cheap. However, all hotels, hostels and tour buses do not allow guests to bring in durians. In the past, durian could also be packaged and checked in as baggage, but now it is also banned, which shows that durian is not ordinary.

Mainly because of its taste, people who like to eat it think it is delicious in the world, and those who don't like to eat it think it stinks.

Our domestic durians are probably imported from Southeast Asia, and the best variety "Golden Pillow", with a yellow-green shell and milky yellow flesh, is produced in Thailand. Originally, I thought that such a big guy with a hard shell and a hard nail must be difficult to deal with, in fact, there are many cracks in its shell, with a knife lightly prie, you can break it, the milky yellow flesh is fatly embedded in the shell, it is very convenient to pick off one petal by hand. If there is no crack, just lift it up and knock it lightly on the ground, and the crack will be knocked out.

Durian is a big supplement, Cantonese people say: "one durian three chickens". "Cihai" and "Compendium of Materia Medica" both say that it "can be used medicinally, sweet and warm, non-toxic, and is mainly used to treat dysentery and cold breath."

Cook the soup with durian, it can be melted into the soup, making the soup milky white, fragrant and sweet. Locals use it to replenish their bodies after illness and childbirth. Although durian is rich in nutrients and has the effects of strengthening the spleen and qi, tonifying the kidneys and strengthening yang, it is not suitable for everyone, and it is not suitable for everyone to eat more when they have a cold, and it is not suitable for patients with high blood pressure and diabetes, let alone at the same time as wine.

A few days ago, in Thailand, a diabetic patient died after eating four durians in a row. Therefore, the Thai Ministry of Health advises the public not to consume more than two cloves of durian in a day.

1. Durian should not be eaten with liquor, wine and durian are both hot things, if people with diabetes eat both, it will lead to blood vessel blockage, serious blood vessels, and stroke, so it should be eaten carefully. Normal healthy people should also avoid consuming both at the same time. There have even been many cases of durian and liquor being eaten to death, so this must be done with caution.

2. Durian should not be eaten with warm foods, such as beef, mutton, dog meat, etc. Because these foods are hot and dry, eating them together will cause inflammation or other diseases or induce previous diseases.

OK. In life, there are some so-called food restraints, which are actually personal physical problems. Such as:

Lactose intolerance. Some people lack lactase secreted by small intestinal cells and cannot decompose lactose in milk, which is mainly manifested as abdominal tension, bowel sound, abdominal pain, gas, diarrhea and general weakness after drinking milk. People who are lactose intolerant will have diarrhea when they drink milk alone, and if they happen to eat it with other foods, the phenomenon of "food restraint" occurs.

What is certain is that whatever is eaten, it is possible to develop abdominal discomfort and therefore suspect the presence of food restraint. This reminds us that if we feel unwell after eating, we should seek medical attention in time instead of spreading falsehoods.

Coffee is bad.

1.Confusion when you're nervous.

Caffeine helps improve alertness, alertness, memory and concentration. But drinking more coffee than you're used to can produce a similar dose of stimulant and cause jitters. For people with anxiety disorders, caffeine can worsen symptoms such as sweaty palms, heart palpitations, and tinnitus.

2.Exacerbates high blood pressure.

Caffeine is often combined with other simple analgesics because of its analgesic effect, but if you take it in large amounts for a long time, if you already have high blood pressure, using a lot of caffeine will only make your condition worse. Because caffeine alone can raise blood pressure, and if it is combined with emotional stress, it will have a dangerous synergistic effect, so people at risk of high blood pressure should especially avoid drinking caffeinated beverages during work stress. Some people who drink coffee all year round think they are immune to the effects of caffeine, but this is not the case, as one study showed that blood pressure can rise for up to 12 hours after drinking a cup of coffee.

3.Induces osteoporosis.

Caffeine itself has a good diuretic effect, if you drink coffee for a long time and in large quantities, it is easy to cause bone loss, which will have an adverse impact on bone preservation, and for women, it may increase the threat of osteoporosis. However, the premise is that people who lack enough calcium in their usual food, or who do not move often, plus postmenopausal women, due to the lack of estrogen caused by calcium loss, the above conditions, coupled with a large amount of caffeine, may pose a threat to bones. If you can enjoy it in a reasonable amount, you can still do it without choking.

You can't eat durian after drinking: 1. Because the durian lotus contains some chemicals, such chemicals will prevent the absorption, digestion and detoxification of alcohol in the liver, so if you eat durian quietly after drinking a lot of alcohol, it will easily lead to alcohol poisoning and strictness.

Durian is a plant of the genus Durian in the family Kapokaceae.

The bracts of the durian tree hold the calyx, which is shorter than the calyx, the calyx is cylindrical, up to 3 cm high, the base is swollen, the inner surface is densely pubescent, with 5 to 6 short and wide calyx teeth; petals yellowish-white, 3 to 5 cm long, twice as long as the calyx, oblong spoon-shaped, later valgus; Stamens 5 bunches, each bunch with filaments 4 to 18, filaments 1 4 to 1 2 connate at the base. The capsule is oval, pale yellow or yellowish-green, 15 to 30 cm long, 13 to 15 cm thick, 2 to 6 seeds per chamber, white or yellowish-white aril, with a strong odor. The flowering and fruiting period is from June to December.

According to the phenological characteristics of durian with an average daily temperature of more than 22, it can be planted in frost-free areas, and can be developed in parts of Hainan Province and Yunnan Province. Because durian can only grow and bear fruit in a climate with high temperatures all year round, that is, in the equatorial region, the highlands above 600m above sea level, due to the drop in temperature, durian cannot be planted or cannot bear fruit. The market season is from September to February every year, and production is also carried out in other months.

Durian contains a lot of sugar and high in calories, including 2% protein, 4% fat, 9% carbohydrate, 82% water, rich in vitamins, and high in vitamins A, B and C.

In addition to tryptophan, it also contains 7 kinds of essential amino acids, of which the glutamate content is particularly high, which can improve the body's ability to adapt to stress.

Durian is a nutrient-dense and balanced tropical fruit, rich in protein, fat, carbohydrates and fiber, in addition to vitamin A, vitamin B, vitamin C, vitamin E, folic acid, niacin and inorganic elements calcium, iron, phosphorus, potassium, sodium, magnesium, selenium, etc.

Durian is not suitable for consumption with coffee.

Coffee has the effect of refreshing and relieving fatigue, so it is very popular in the workplace, many people will drink coffee from time to time to refresh themselves, but after eating durian, it is not suitable to drink coffee, which will cause blood pressure to soar rapidly, and in severe cases, it will lead to caffeine poisoning, which will affect heart health and induce heart disease.

Precautions for eating durian.

1. Don't eat too much durian, because of its rich nutrients, it will get hot when the stomach and intestines can't fully absorb it. The applicable amount of durian per day for normal people is no more than 100 grams.

2. The durian with natural cracks after maturity should not be stored for too long; When you smell a smell of alcohol, it must be spoiled, and you should not buy and eat it, otherwise you will be prone to abdominal pain and diarrhea.

3. Although durian is rich in fiber, it will absorb water and expand in the stomach and intestines, and too much consumption will block the intestines and cause constipation.

4. Durian is high in calories and sugar, so obese people should eat less, and diabetics should not eat it. It is also high in potassium, so people with heart disease and kidney disease should try to eat as little as possible.