What to do about menstruation at night, how to regulate menstruation late

Count the good days, it is estimated that it is almost coming on the mat first, usually afraid of leaking out on the pat below, some people say that the pad towel or something, I think that's not good, because what if the amount of too much towel is also through, and the towel is washed to the night may not be able to dry, the two alternate is too troublesome.

So I recommend the method I use Placemat, the kind of transparent plastic sold in the supermarket with a little pattern, not expensive, I use 2 pieces of 9, almost this price, if it is dirty, wash it with laundry detergent or something, and it will dry in a while, clean and hygienic and convenient

You can prepare a slightly thicker mat. Those days of the month are laid out on the sheets. In this way, with a secondary protection, you are not afraid of soiling the sheets.

After use, you can wash it off and wait until next month to take it out and use it. That's how my mom prepared it for us. I used it before I got married, and now I still use it after I get married.

Very easy to use. You can make a color that goes hand in hand with red.

The one that uses Zhang Shaohan to advertise is used for a long night.

It's a good day, and it's estimated that it's almost coming.

It's OK to pad more tissues in the evening.

Use acrylic cotton to make a one-meter-square mat, which is easy to wash and dry, and it is considered a good day to put on in advance. Also, don't sleep too hard at night, wake up twice, and I'll make sure you're clean and comfortable every night.

I used pads for the next few days.

The following is a set of common dietary therapy methods for menstrual irregularities:

1. Appropriate amount of black fungus, dry and grind into fine powder. Take 6 grams each time with brown sugar water, 2 times a day. It can be used for the treatment of menorrhagia and prolonged menstruation in women.

Fry the black beans and grind them into fine powder, take 30 grams of black bean flour and 12 grams of sumacia to boil, and add brown sugar after the water boils. It can regulate menstrual irregularities and menstrual pain.

100 grams of mutton, 1 piece of ginger cut into slices, a little salt to taste, eat meat and drink soup after cooking. It is used for the conditioning of menstrual irregularities due to deficiency and cold.

4. 10 grams of angelica, 2 eggs, 50 grams of brown sugar. Put the angelica in an appropriate amount of water and boil, beat the eggs after the water boils, and add brown sugar after the eggs are cooked. Eat eggs and drink soup, and take 1 dose after each menstrual period. It is used for the conditioning of menstrual irregularities with blood deficiency.

5. 6 lotus roots, 50 grams of brown sugar, decoction. It can be used for the treatment of menstrual irregularities.

6. 500 grams of dried celery, 2 bowls of water, fry into 1 bowl. Regular use can regulate premenstrual period.

Menstrual diet. 1. The diet of the week before menstruation should be light, easy to digest and nutritious. You can eat more high-protein foods such as beans and fish, and increase green leafy vegetables, fruits, and drink more water to keep your stool smooth and reduce pelvic congestion.

2. At the beginning of menstruation, women often feel low back pain and do not want to eat, so they may wish to eat more appetizing and easily digestible foods, such as dates, noodles, barley porridge, etc.

3. During the menstrual period, you should eat nutritious and easy-to-digest food to facilitate the replenishment of nutrients, drink more water and eat more vegetables, which can keep the stool smooth, which can also reduce pelvic congestion.

4. A part of the blood will be lost during menstruation. Therefore, in the late menstrual period, it is necessary to supplement more foods containing protein, iron, potassium, sodium, calcium and magnesium, such as meat, animal liver, eggs, milk, etc.

Analysis: Hello: Consider that your situation may be menstrual irregularities, which are manifested by abnormal menstrual cycles or bleeding amounts, ** may be organic lesions or dysfunction of the cavity.

Guidance: Hello: You can take motherwort, black chicken Baifeng pills and other medicines**, it is recommended that you go to the hospital for examination in time, and find out**After the symptoms**. I wish Sanzhong a happy healthy Zheng Dishan.