If you can t stop menstruating, how should you regulate it?

Menstruation is not stopped, if it is menopause, it is a normal physiological phenomenon, if it is not menopause, it is a pathology.

The main causes are the imbalance of qi and blood, the dysfunction of Chong Ren, and the abnormal storage and overflow of blood. The causes of qi and blood imbalance are related to the liver and kidney, and the clinical symptoms are liver depression and kidney deficiency.

Liver depression has poor qi and stagnation, stagnation of meridians, chest tightness and less abdominal distension and pain. Apply Xiaoyaosan, or pills.

Kidney deficiency menstrual flow is less, light color, accompanied by dizziness and tinnitus, backache and lower abdomen empty, it is appropriate to use ("Jingyue Quanshu") to fix yin decoction.

15 grams of Codonopsis, 12 grams of rehman, 10 grams of yam, 10 grams of yam, 10 grams of dodder seeds, 6 grams of Yuanzhi, 10 grams of Schisandra chinensis, 5 grams of boiled licorice. Water decoction. Take morning and evening before meals.

Prophylaxis; 1。Keep your spirits happy and avoid excessive irritation or sadness. 2。Keep warm during menstruation and avoid strenuous exercise.

or heavy physical labor to prevent wading in the cold. 3。Avoid spicy food, and eat less raw and cold food during menstruation.

Women generally lose about 30 50 milliliters of iron each time during menstruation, which means that each menstrual period loses 15 50 milligrams of iron. Iron is one of the essential elements of the human body, which not only participates in the synthesis of blood meridian proteins and a variety of important enzymes, but also plays an important role in immunity, intelligence, aging, energy metabolism and so on. Therefore, it is necessary to supplement foods that are rich in iron and good for digestion and absorption during menstruation.

Fish and various animal liver, blood, lean meat, egg yolk and other foods are rich in iron. It has high biological activity and is easily absorbed and utilized by the human body. The iron in soybeans and spinach, which is rich in plants, is not easily absorbed by the stomach and intestines.

Therefore, it is best to eat more animal foods when formulating recipes, especially animal blood, which is not only rich in iron, but also rich in high-quality protein. It is a low-cost and high-quality menstrual supplement. It can be consumed to meet the special iron needs of women during menstruation.

In short, the principle of a balanced diet should still be followed during the menstrual period, and a reasonable diet should be provided in combination with the special physiological needs of the menstrual period, and attention should be paid to the dietary avoidance to ensure health.

1.Don't eat cold drinks. Usually pay attention to try not to eat cold things, cold drinks and the like as much as possible, especially in the week before menstruation.

2.Motherwort. You can usually drink some motherwort.

3.Soak your feet in hot water. Soak your feet in hot water at night.

4.Normal work and rest. Don't stay up late, staying up late will hurt the uterus the most, adjust your routine.

5.Do not take cold showers. Don't usually take cold showers, don't wash your hair with cold water, and try not to wash your hair two days before your aunt comes.

6.Emotionally stable. Don't let your emotions be too nervous, anxious, and stressed, which can easily cause postponement or advance.

7.Excessive**. Don't overdo it, this will also cause menstrual irregularities.

8.Drugs**. If the case is severe, you can consult a Chinese medicine practitioner**.

It is recommended that you go to the TCM Hospital Kangkang.

Menstrual irregularities are actually a signal that the body reminds us, to let us girls pay attention to the body, menstrual irregularities can be adjusted through diet, condition investigation to regulate, big meat, big oil, big cold is easy to get hot as much as possible, usually pay attention to daily cleaning, if it is an aunt period of small stomach pain, it is recommended to drink some hot water, take hot water to compress the small belly, if the time is not accurate, check in time, carefully record the time difference between each time is too big and seek medical attention in time; If it is a long time, you must go to the hospital in time to find a doctor, be careful of small problems become big problems, of course, if it is just a little painful, it is generally blocked, you can drink some rose pulp drink, dredge and dredge the small belly, everyone knows that roses are good for the body, especially girls, so I will prepare some rose pulp drink, Yunnan Yunnan red double-petaled rose freshly squeezed juice, drink fresh and different, menstrual irregularity can try to drink some.

Today I will share with you an action, which is to pat the groin, the groin is on the groove at the junction of the abdomen and the legs, and proper patting can play a role in warming the uterus and detoxifying.

Menstrual problems are also a common condition in life, irregular menstruation, abdominal pain during menstruation, irregular menstrual flow, etc., today I will provide you with a prescription for this kind of problem.

How to manage menstrual irregularities most effectively?

Regulate your menstrual cycle in a natural way.

For different menstrual irregularities, Chinese medicine has different methods:

1) Menstrual irregularity belongs to the blood fever type, and its symptoms are red menstrual blood or purple or dark red, sticky and thick, upset heart, red face and dry mouth, dry throat and mouth, flushed face, yellow urine and knotted stools, red tongue and yellow moss. It is advisable to clear heat and cool the blood, and you can take Gujing pills, Qingjing powder capsules, etc.

2) Irregular menstruation is a blood deficiency type, the symptoms are seen after the wrong menstrual period, the amount is small, the quality is thin, dizziness, palpitations, less sleep and more dreams, the complexion is yellowish and unpretentious, and the tongue is pale and less moss. It is advisable to nourish blood and invigorate qi, and you can take **menstrual regulating tablets, women's Ning pills, Bazhen Yimu pills, Angelica blood tonifying ointment, Babao Kunshun pills, Shizhen Xiangfu pills, Ningkun Zhibaodan, Jiawei motherwort ointment, **Shiwei tablets, Ankun Zanyu pills, ginseng Baifeng pills, etc.

3) If menstrual irregularity is a blood-cold type, the symptoms are delayed menstruation, less darkness, cold pain in the lower abdomen, and a decrease in heat, or cold extremities, pale complexion, and thin white tongue. It is advisable to treat the warm meridian and dispel the cold, and it can be taken for female youth, twelve warm meridian pills, female gold pills, female treasures, mugwort warm palace pills, menstrual adjustment pills, warm meridian pills, etc.

How to manage menstrual irregularities most effectively?

Today I will share with you a tea drink - Motherwort Menstrual Tea, Motherwort has the effect of invigorating blood, removing blood stasis and regulating menstruation, it is matched with black tea, which can play a role in invigorating blood and regulating menstruation, dispersing stasis and relieving pain, and can regulate the problem of irregular menstruation.

Guidance: Hello, have you had menstrual irregularities before, generally menstrual irregularities are mainly caused by reduced diet, poor rest, stress, cold and other reasons, it is recommended to use some black chicken Baifeng pills to regulate menstruation, and then regular work and rest and diet, don't be stressed, pay attention to keep warm, I wish you health! Hello, to.