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1. Avoid eating salty, cold, sweet and greasy things to avoid dampness and phlegm, disturb the clear body, and aggravate tongue pain, such as: seafood, fatty meat, desserts, etc.
2. Spicy products: spicy products such as onions, onions, mustard, leeks, artemisia, garlic, etc., all have a dissipative effect, and long-term food can hurt the liver, kidney, essence and blood; When the external feeling of dampness and heat is excessive, it will aggravate the condition and aggravate the tongue pain, so you should avoid eating spicy food.
3. Vitamin B12 protects the nervesLack of vitamin B12 will increase the content of homocysteine in the blood, and can cause a variety of nervous system dysfunctions, including memory loss, slow reaction, decreased ability to touch or pain, and of course, tongue pain caused by burning mouth syndrome.
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OK. 1. It is recommended to eat more foods that contain protein, vitamins and minerals. Such as scallops, milk, and corn.
2. Wine and fried food cannot be eaten.
3. Choose foods that are easy to digest and increase immunity, and must pay attention to the diet that is fresh and easy to digest, and the food requires a lot of protein, vitamins and minerals.
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If you have burning mouth syndrome, you need to pay attention to the factors that need to be paid attention to your time, don't stay up late, don't have irregular work and rest, it is very bad for your body, if you are a female patient before and after menopause, you should pay attention to rest, keep a happy mood, and avoid excessive fatigue; Then avoid overwork and tension in daily work and life, and live a regular life.
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Pay attention to rest, keep a good mood, and avoid excessive fatigue; Then, in daily work and life, avoid overwork and tension, have a regular life, and ensure adequate sleep; Eat a balanced diet with plenty of fresh fruits and vegetables and vitamin-rich foods; Avoid tongue sticking out for self-examination habits. Many patients with burning mouth syndrome will have a great psychological burden, so psychological counseling is also needed at the time of **.
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In daily life, we should avoid overwork, pay more attention to rest, develop good living habits, achieve a regular daily life, try to ensure adequate sleep and a balanced diet, and the daily diet is mainly rich in vegetables and fruits, and avoid the habit of sticking out the tongue for self-examination.
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It is important for patients with burning mouth syndrome to pay attention to their mental state, and not to pay too much attention to their mouth and tongue, and to pay attention to getting rid of the habit of licking the tongue.
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People with burning mouth syndrome are advised to eat foods that are high in protein, vitamins and minerals. Such as scallops, milk, and corn. Because scallops are rich in zinc and selenium, these two elements have a very significant anti-inflammatory effect on Wenyang.
If patients with burning mouth syndrome eat scallops, it is recommended that they should not eat more than five scallops per day, and the amount should not exceed five per day, and they can be steamed. Needless to say, milk contains a lot of protein, and at the same time, there are immunoglobulins, which can increase the body's resistance, and drinking 500 ml of milk every day can greatly replenish the protein in the body.
Corn is a crude fiber food, which is very rich in amino acids and vitamins. Eating two corns a day for people with burning mouth syndrome also has the effect of increasing immunity.
In addition, we should also pay attention to the proper consumption of some foods that increase immunity in the daily diet, such as carrots, shiitake mushrooms, beans and so on.
The pain of burning mouth syndrome is relatively severe and cannot be relieved, so there may be concerns about cancer, but burning mouth syndrome is not cancerous, it is only obvious symptoms, because it has no objective examination of symptoms or signs, just abnormal sensation. Carcinogenesis must have a solid tumor, so burning mouth syndrome is actually an abnormality in nerve conduction, and it is not a malignant solid organic disease that grows locally.
Burning mouth syndrome (BMS) is a benign lesion that presents with burning pain in the oral mucosa without significant intraoral examination abnormalities, signs of clinical damage, and histologic changes. About 2% of the population suffers from the disease, and the number of women is about 7 times that of men. The vast majority of postmenopausal women are affected, but of course men, premenopausal and perimenopausal women may also be affected by the disease. >>>More
The main characteristic of burning mouth syndrome is that the patient feels that his mouth burns painfully, that is, the subjective feeling is particularly heavy, but in fact, everything is normal in the clinical examination, mainly because the signs and subjective sensations are completely inconsistent. For example, he felt that his tongue hurt terribly, and his tongue was normal at first glance; He felt that the ants were crawling on his tongue, but he could not see the ants crawling; He has a sense of displacement, but you can't see anything objectively; There is also the more he stays with it, the more it hurts, for example, if he stays by himself, he feels that the burning pain is particularly heavy, as long as he eats, he will be fine. In fact, it is the opposite of clinical practice, for example, if there is an ulcer in the mouth, and the mouth is really damaged, in this case, the patient does not dare to eat, and feels pain when eating, in fact, the patient will avoid eating, but these patients are characterized by always wanting to eat, that is, the more he eats, the better he feels, as long as he does not eat, he feels uncomfortable, and the more he stays, the more uncomfortable he becomes. >>>More
Burning mouth syndrome refers to a group of symptoms that occur in the oral mucosa and are characterized by a burning sensation of pain, often without obvious signs of clinical damage and without characteristic histologic changes. With the tongue as the main site of onset, it is also known as tongue pain, tongue paresthesia, oral mucosal paresthesia, etc. The disease is not uncommon clinically and is highly common in menopausal or menopausal women, with women about 7 times more likely to be males. >>>More
Burning mouth syndrome is aimed at ****, because in fact, there is no abnormality in his oral mucosa, which is basically a normal mucosa, so it is difficult for the doctor to prescribe medicine. At most, I give some mouthwash, but I don't actually know what to ask him to target, so it's mainly aimed at**. For example, it is very important to find out whether he has anxiety, depression, menopause, if there are these conditions, it is generally recommended that he go to the relevant department for treatment, and then the relevant department will prescribe medicine to him**, his underlying diseases will be cured, and his oral symptoms will be alleviated. >>>More