I m very unsociable, I blush when I talk to people, can I change that?

Can change But you have to take it slowly step by step I'll give you a trick first, that is, the next time you talk to someone, your eyes should always stare at the eyes of others, so that you are polite to others, and when you practice this, it should be about the same

Yes! But it's hard!

First of all, you have to know why you're blushing. Shy? Still care about that person.

If it's the former, you can communicate with people more.

For example, when you go to the commissary to buy something, you can chat with the boss.

And also! It's also a good idea to make a mental suggestion!

Just thinking about nervousness? Isn't it just a conversation, what's the big deal, the key is still up to you! If you exercise more and contact more people, you won't feel like this!

Hope it helps! Look

Yes, talk to people a lot, and slowly you will get used to it.

I want to be brave when I speak, blushing, blushing, it's nothing, it should be better after too long.

The power of example is immense, and at the same time it is even more persistent.

Hehe, a lot of people.

It's been a long time since the exchange was conducted.

I don't think so.

Speak a lot in front of outsiders, such as giving speeches.

Usually pay attention to lower your posture, be thick-skinned, try to say some ugly things about yourself, and don't blush after getting used to making jokes about yourself. Roar

Force yourself to deal with people more.

Maybe you're more introverted. Overcome shyness psychologically.

Still not in the habit of communicating with others, preferably strangers.

Dealing with someone at night, you can't see your face! ~

This must also be caused by a problem in your heart.

It is recommended that you communicate more with others, as the saying goes, practice makes perfect, and I believe that after a long time, you will not have this situation again.

Exercise more, look for opportunities, and don't be afraid.

Let's talk about love a few more times, and be thick-skinned.

Just deal with people a lot.

Communicate a lot, and it will always improve.

Just practice more. Be as bold as you can!

Then deal with more people!

It's good to have more experience and be confident in yourself.

Be brave enough to communicate with people and don't be shy.

Improve your mental quality and relax yourself.

Communicate a lot and be confident.

It doesn't matter, just don't care.

It's nothing, it's good to have more communication.

In the past two years, I didn't dare to go to a public place to eat, in a relatively hot environment, I felt that I was not only thinking about blushing, but it was better to go to a cool place, sometimes I would blush when talking to my mother, when I sat down to talk to someone, I would blush when others asked you questions, when I stood up, I blushed less when others asked questions than when I sat down to ask questions, and when I watched TV, when others suddenly asked you, I would blush.

How to completely overcome psychological shyness?

1. Continue to amplify your specialties and hobbies.

The reason why many shy people are shy is that they feel that they have no shining point, and they are also full of confidence in their own specialties and hobbies, and they are worried that they will be ridiculed by others if they do not do well. In fact, it doesn't matter, if you are embarrassed to show your expertise and hobbies in the crowd, then you can first show your talents in writing, calligraphy, painting, dance, handicraft, makeup and other aspects online, as long as you find the right platform to show yourself, when you get some attention and continue to practice your ability, you will not be afraid to show your skills in life.

2. Carry out positive psychological suggestion and control oneself with one's mind.

When you don't get to an unfamiliar situation, when you feel that you might be nervous and shy, you say to yourself: "Calm down, don't think about anything, and treat the stranger in front of you as if you were an acquaintance." Studies have shown that when a very shy person bravely utters his first words when he sings a strange song, what follows is no longer a new shyness and is likely to gush.

Using autosuggestive mind control methods to break through this initial resistance is an effective measure.

3. Focus on things rather than what others think of me.

Focus your attention on what you want to do, instead of worrying about what others think of you, and every time your attention is filled with the thought in your mind, "Am I looking silly?" "I seem to be running away quickly", "I'm really a good-for-nothing person" attracted, just draw your attention back to what you're doing without self-reproach.