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I feel cheated on everything outside, and I'm in a bad mood, which is really a bit of a psychological problem, because when you buy something, you always feel that others are selling expensive and expensive, and you always feel that others are buying cheap, so you have such thoughts in your heart.
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A person should relax his heart a little, buy something that must be made by others, if you can let others take a look at him, you will know that you are fooled, not fooled, so that the mood can be relaxed.
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I deeply understand this thing, if you don't love you, you don't love you, the person who proposed to break up, plus now that he still has a partner, there is no time to be sad, and then he will come out faster than you!
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It may be that I regret it after buying, so I will have this mood, in fact, I must adjust my mentality, and I must think about it carefully when I buy something next time.
You can't buy impulsively.
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You are too suspicious, since it is something you bought, it must be something you like, don't regret it after you buy it, if you think you will regret it, then don't buy it.
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So people like you are really looking for hardships and unhappiness, so we have to trust others, no matter what we buy, we have to believe in our own vision.
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If you feel that you are in a very bad mood and want to go to work again, then you can go to the regular platform to buy.
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Maybe you've had a similar experience before, so now you don't have a sense of trust in everything in the outside world.
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Then you should think twice before buying something next time, or buy it again the next day and see what good results will happen.
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There is no need for this.
Then be careful when choosing.
Try to buy in a more formal place.
Try not to disturb your mood.
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Hello, you may have a kind of happiness in this. This is caused by distrust of the people around you. I think you should slowly get out of this kind of heart, and then you will slowly get better.
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When they are in a bad mood, most of them will have the psychological dissatisfaction of buying, buying, buying, and so on, so they will switch to the pursuit of material satisfaction. But to be honest, I feel like I can really forget about any worries.
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Don't be confused, hehe, everyone will be like this, such as buying a hundred clothes, I liked it a lot, but I regretted it when I got home, and I felt that it was expensive, I didn't like it so much, or if I could search and guess again, I would buy that piece, and the fact that it was the same as if you bought that one, the bridge type would regret it, and you would feel that it was good to buy this one, in fact, this is the normal psychology of people, just like every choice in life, send you a word, I never regret it, just have a little regret, hehe, happy.
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When you're in a bad mood, most people have the mentality of buying, buying, buying.
Psychological inability to satisfy is thus transformed into the pursuit of material satisfaction. Let's be honest, though.
I feel that I can really forget about any worries.
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It's so depressing. Man lives.
No one's life is smooth sailing.
As long as you work hard, it's wonderful!
Be optimistic about anything.
Keep a normal heart.
Life is inevitably about falling and waiting.
Be brave enough to look up.
The sun is always after the storm!
I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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Hehe, when I'm in a bad mood, I go shopping for clothes, and it's good to be done with it.
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Shopping makes people feel satisfied, and of course they feel better.
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It's good to vent your emotions and treat yourself. Normal, many girls are like that!
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Mindset is everything, and if the mindset is not right, how can you do what you are in. Now that your tired mentality has appeared, the easiest way to adjust is to exercise, such as running, aerobics, and yoga (although it is difficult, it is very helpful to dredge your muscles and bones). You can also make the object of diverted attention, such as talking to a good friend, confiding in your dissatisfaction, you will be much more relaxed, and listen to more light and wonderful **, appropriate sweets are also very helpful to your mood, you can go to a quiet, elegant place to relax yourself, such as:
There are mountains and rivers, suburbs and so on. You can treat yourself to a big meal, or buy something you usually want to buy but don't dare to buy. I sincerely wish you the best of luck as soon as possible.
But in the end, it's all up to you to constantly adjust your mentality, and combined with exercise, fainting can relax your body muscles and brain. A must do! Only people who exercise are healthy people.
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Forget yesterday, look forward to tomorrow, and live today.
But I think yelling is good in general. It's a good choice to vent, if you're a guy or you're a girl who isn't afraid of getting fat, you can eat something to make yourself easy (chocolate or sugar is fine).
Exercise is also a way to vent (e.g., running.
Swim or something). It's not bad to listen to.
But the most important thing is your own thoughts.
I want to open a little. Isn't it better.
Is that right. If it's not fun, it's good to just have a few good friends to play with and talk to.
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A bad mood is a thing that can easily trigger impulses, for boys, a bad mood may play games, for girls, "cure-all", there is nothing that can not be bought and bought, if there is, then buy it twice. Although buying and buying can be the best girl's bad mood, but the consequences after buying and buying sometimes will also make girls regret wanting to hit the wall, which depends on whose money is spent.
Buying things is indeed able to make girls vent their dissatisfaction, and when they buy things again, girls will be immersed in the world of crazy shopping, so that they will temporarily forget the unpleasantness, and when girls are generally unhappy to go shopping, they will find a girlfriend to go shopping together, in the process of shopping, the two girls will talk about all kinds of gossip, and will also tell their unhappy things to their girlfriends, so that girlfriends will join the army of complaints, and they all say "after happy sharing, it is double happiness, and after sad sharing, it will be halved", This sentence still makes a lot of sense.
But after buying, buying, buying, sometimes I really regret wanting to hit the wall, just like the last time, I was overwhelmed by various exams during that time, and I was in a very bad mood, so I took my roommate and girlfriend to the women's street behind the school to go shopping, crazy trying on clothes, selling all kinds of snacks, eating while shopping, fancy what big hand waved into the pocket, when I paid the money was very arrogant, there was a feeling that the world was under my feet, but after returning to the dormitory, I wanted to cry, and the wallet was completely bottomed out. This month, I can only have pickles with steamed buns, woo woo woo Woo Woo Impulse is the devil!
So if I use my own money to buy, buy, buy, buy, of course I will regret it, after all, there is only so much living expenses in a month, and it will be really sad to spend it, generally if I am in a bad mood, I will choose to eat, so that the belly is only so big, and there will be no more to buy and buy flowers if I eat, am I not very smart!
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Yes, yes, I am not very rich, money must be saved, but every time I am in a bad mood, I will buy and buy, but after a few days of buying, I will be super regretful, I can save and not buy, why should I be so wasteful, so now I am in a bad mood when I eat and eat, I am afraid that the street will become negative equity again, eat, eat at most I will spend so much money, I can still bear it.
I quarreled with my mother before, and I was in a super bad mood, so I took my daughter out for a walk, maybe my mother didn't care about me very much since I was a child, so I have always paid more attention to my daughter, trying not to take my mother's road, that day I was angry and took my daughter out, I saw her touch, that touch, usually only one thing is allowed, that time she picked at will, bought a bunch of things home, although it is not expensive, but it adds up to a lot of money, and children, are a few minutes of heat, Play for a while and throw it aside.,It's just that it's fresher when I see it.,I feel curious.,But I actually went home like a woman.,Later, I watched her all throw it aside.,I don't like it at all.,I really regret it.,What did you think at the time?,I don't know how hard to make money.,So I regret it very much.。
Later, there were a few regrets, but fortunately, the loss was not big, fortunately, I knew that I reflected, so I changed it to eat when I was angry, and ate until my stomach was supported, and when I was full, my mood was much better, and there was nothing to regret, at most I exercised more after eating, dieting, to recover my weight, this thing is much better than buying those messy things, the key is not to feel that I spend money indiscriminately!
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Everyone has a bad mood, and venting themselves by "buying, buying, buying" is a way to regulate their mood. Just like some people want to eat when they are in a bad mood, and you want to buy clothes, you need something to regulate your mood. However, to learn to control your emotions, emotional management is what many people will say, but not many people can do.
Scientists say that when the self is hurt, the items you own can have a recovery effect, and the items with higher value can help improve self-esteem and calm sadness. Therefore, when affected by negative emotions, many people will make purchases as compensation.
Not only that, but people want to buy expensive goods more when they are sad.
It's all science, nothing to regret, spend your own money.
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Well, it's very likely that you'll regret it, don't make any major decisions when you're in a bad mood hahahahaha.
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