What is the reason for the girl s 25 year old weakness and weakness? Very urgent!!

Menstruation, not taking rest, washing clothes with cold water, not eating on time, not eating nutritious things. Feeling stressed? Girls, special days, special circumstances, be sure to be kind to yourself.

Get plenty of rest. Don't get tired. Eat more nutritious food, don't always skip meals, or snacking.

Don't think too much, relax your mind and sleep well. Nobody cares. You have to learn to care for yourself.

There are too few symptoms. You can try the Ten Perfection Tonic Pill first.

Overwork, insufficient energy replenishment. Eat well, eat well, sleep well, and spare red ginseng tablets on your body, chew a few pieces a day, which can nourish your qi and replenish your body.

Didn't have time to go to the hospital??? Health is 1, and no more 0 after the 1 at the beginning is useless, isn't it?

Although I don't know very much, but it may be a spleen deficiency or something, it's better to see a doctor as soon as possible, don't delay a minor illness into a major illness...

I was the same some time ago, I went to the hospital last week to find a Chinese medicine expert to see, nothing serious, but I need to recuperate, no matter how busy I am at work, I must not be embarrassed to see it, health first! A girl your age... Good luck with you**

Is it occasional or frequent, when did it happen, what kind of thing You should take her to the hospital and have a look I wish her good health!

Then make up for it.

Or go to the hospital to check it out.

The main symptom of qi deficiency is fatigue and fatigue, that is, the person's strength is insufficient, physical strength and energy are lacking, speech is weak, sweating is often profuse, it is easy to be short of breath, and there is a feeling of fatigue after a little work. This kind of human body immune function and disease resistance are relatively low, easy to catch colds, weak disease resistance after illness and difficult to heal, and also prone to internal organ prolapse such as stomach prolapse. The tongue is pale and pale, and the pulse is weak.

Commonly used health care methods are:

1.Eat more foods that are good for qi and health, such as millet, japonica rice, glutinous rice, soybeans, white lentils, shiitake mushrooms, jujubes, longan, tofu, potatoes, sweet potatoes, beef, rabbit meat, pork belly, chicken, eggs, silver carp, etc.

2.Commonly used qi replenishing drugs for drug health care can be pollen, royal jelly, ginseng, astragalus, American ginseng, prince ginseng, codonopsis, Ganoderma lucidum, schisandra, jujube, etc. These medicines that can be used in combination in food are commonly used in astragalus stewed chicken, ginseng mushroom soup, yam jujube puree, Poria cocos pancakes, etc.

You can also take some Chinese patent medicines that have the effect of enriching the heart. People with high blood pressure have ginseng, American ginseng, and schisandra. People who often sweat and catch colds can take jade screen powder for prevention.

3.Exercise, guidance and health care According to their own physical fitness, to gentle exercise, walking, tai chi, etc., qigong can practice the "six-character formula" in the word "blowing", often practice can strengthen the kidney qi, strengthen the muscles and bones. Usually you can massage the Zusanli acupoint.

As the old saying goes, people live with one breath, and qi deficiency is full of diseases, especially women, once they are deficient, their bodies will have all kinds of small problems, such as lack of energy, chest tightness, depression and so on.