In other words, is it okay for girls to learn Muay Thai, and what are the good and bad things for gi

I think I can, but I should learn Aikido.

Benefits of learning boxing for girls:

It's really fun, and after practicing the reaction, the eyes will become extraordinarily bright.

Beat the pressure out, boxing is popular, people who don't exercise are often short-tempered, boxers pay attention to boxing, and they are not angry when they lose, they are very temperamental and measured in daily life.

Although yoga is now popular, yogi studies have shown that some people practice yoga physical exercises, such as boxing.

Boxing is a great effect for women; The pace of boxing is flexible and changeable, and when you exercise, the whole person becomes more flexible.

Disadvantages of girls learning boxing:

If you do long-term boxing training, this line of high-intensity training, then the more serious sequelae, such as sore hands and feet, and it is a long-term soreness, which is very uncomfortable.

Muay Thai focuses on the turning point of force, concentrating the force of the whole body to a certain part of the body, producing powerful explosive power and impact.

Brazilian Capoeiraliu fighters are basically knocked out at the level of a one-hit knockout in the Di Xia Quan tournament in Shanghai, but they can be comfortable with Muay Thai, because Muay Thai fighters need to concentrate on attacking, so the movement of other parts of the body will be slowed down, and Kabo Liuwu happens to be masters of sports warfare, so when you meet Muay Thai fighters, you can fight them in a roundabout fight and find the right opportunity to knock out your opponent.

Now to explain that girls are not very suitable for practicing Muay Thai, Muay Thai has two major killer moves, knee top and heavy elbow, Thailand has two major Muay Thai kings are dragon elbow and ghost knee, they came to China to fight the Muay Thai King when they came to Shanghai to visit the underground boxing match, and went on the field to compete with Chinese warriors were instantly beaten. Later, the Chinese escort took the two Muay Thai champions off the ring in the face of face.

One of them is the descendant of the ancient martial arts Mixed Yuan Tiangang Gong, and the other is a practitioner of Wudang Paiyun.

I also played at that time, the opponent was Ghost Knees, and the top of his knee could match my Guwu Dali Vajra Gong, and I strained my arm at that time, otherwise I guess I could have broken his knee.

How to say it. Muay Thai is a power-focused and slightly bulky form of boxing, and it is better to learn from him than to learn from him.

But Muay Thai also has its advantages, because it is relatively cohesive, so it is suitable for formal professional boxing, and has a slight advantage over other punches in terms of finding opportunities to knock out opponents.

Of course.

Muay Thai training speed, reflexes, and self-confidence, which I am anyway.

As long as you don't play professionally, Muay Thai doesn't have much requirement for gender or age, and it's far less demanding than the taekwondo team's ligaments......However, the technique of Muay Thai is actually very simple, but the training can be very hard.

Each martial art has its own characteristics, practicing martial arts itself strengthens the body, and practicing martial arts first learns virtue There are few people in the world who can beat Bruce Lee, but how did he die because he died young, and it is an unsolved mystery to this day.

I think it's okay, Muay Thai has no gender, but Muay Thai is very hard, have you ever watched "Female Boxing"?

There is no need, Muay Thai is too **, girls learn Muay Thai, they are too short, and they also suffer losses in actual combat, if they really want to practice, they will leave a lot of dark wounds, which will have a lot of impact on their future lives.

It's better not to learn!! If you don't have a good motivation to learn Muay Thai, that's self-harm!!

Just be able to sacrifice your own ** and not be afraid of pain.

Although Muay Thai may seem brutal, it is especially suitable for women to practice. Muay Thai and women's personalities have a lot in common, women are physically weak, passive and peaceful, but once violated, her means of resistance are often very decisive and thorough, which is very similar to the essence of Muay Thai - Muay Thai usually seems to be stepping on the beat slowly and leisurely, but there is also an extraordinary ability to resist hits, once stimulated, but it is omnipotent, omnipotent, invincible. And Muay Thai is very beautiful, Muay Thai is matched with ** and rhythm from beginning to end, it seems that the dance is generally unhurried, feminine and tactful, but in fact it is witty and alert, like walking on thin ice, and the power of femininity can be vividly expressed here.

Women are like water, and it is appropriate to use water as a metaphor for women, ** is also like water, with a long rhyme and a long history, and it is also appropriate to use water as a metaphor for a kind of coordinated and profound kung fu. In Eastern philosophy, a true martial artist is coordinated and gentle. The power of the East is a drop of water through the stone, a kind of feminine, moderating, and dissolving power, which is not weak and deceitful, but a kind of balance.

The West's flaunt of strength is hardness. And the fighting in the East is round, Muay Thai is round, and it has an extremely feminine side under its fierce appearance. And women's coordination, flexibility and integration, in fact, is a kind of realm in itself, but it is not carved from the level of martial arts, and when I train them in martial arts, they master it very quickly and are not easy to get injured, which is the advantage of women.

So what are the benefits of learning Muay Thai for women?

1) Physical: It can exercise better physical fitness and have a better body shape at the same time.

Muay Thai is an aerobic exercise that has a very positive effect on the heart and lungs. A class of about 90 minutes of exercise can burn calories. According to a study by the University of Toronto, Canada, aerobic exercise 3 times a week can produce the best results, including:

1. Improve immunity.

2. Metabolism increases by 27%.

3. Improve cardiopulmonary function.

4. Strengthen joints.

5、**。6. Fight against viral and bacterial infection.

2) Psychological aspect: All women who have studied Muay Thai believe that their perseverance, fighting spirit, patience and self-confidence have improved significantly compared to before. As important as physical health, exercising Muay Thai can reduce stress.

The above are the benefits of learning Muay Thai for girls.

As for the downside, in general, there won't be the same tragic injuries as in boxing, but some bruises are inevitable - this is probably the most unsatisfactory aspect of the sport so far.

Neither is suitable for girls.

Many things can indeed be used for self-defense, but you have to consider whether you have so much time and energy to practice.

Sanda is honed by a lot of actual combat, and I have been practicing Sanda for ten years, which is not suitable for girls to practice.

In addition, the so-called grappling and Israeli martial arts are military training courses, whether they are suitable for ordinary people, and whether they can be effectively trained.

In recent years, there has been a lot of publicity in domestic movies, but this kind of traditional martial arts either starts from a young age or has a certain foundation.

In addition, sanda is kicking and falling, judo is more wrestling, aikido is skillful, Jeet Kune Do pays attention to instant explosion, karate is more boxing, Brazilian Jiu-Jitsu ground grappling is more, Muay Thai is mostly used in knees and elbows, taekwondo is multi-legged, you can see for yourself what is suitable, but I have always thought that taekwondo is suitable for girls in the past ten years, in terms of explosiveness, reaction, flexibility and other aspects.

ps: Don't be affected by anime and film and television, those are all acting, and it is the truth that you can win your opponent in actual combat.

Taekwondo slimming and shaping are good, ligaments are not a problem. Height minus 110 is the standard weight.

If you want to learn to fight in a year, if you don't practice professionally every day, I tell you that it's impossible, I'm a proof of practice, and I can't fight by saying, if someone really tells you that it's quick and practical, then it's fooling you, if there is that, the martial arts master would have run all over the ground.

For Taekwondo, although many people say that Taekwondo is fancy, many of them are people who have never practiced Taekwondo, hearsay, how Taekwondo, or die on a whim. Including I thought so at the beginning, but I've also met taekwondo masters, and it can be effective over time, and now a lot of them are asking for quick results, but this quality is often the worst.

In addition, now the taekwondo exam is not so difficult to get, and the actual combat effect is unknown, in fact, if any martial arts can be beaten, it needs to be tested in actual combat, rather than a belt. Any martial art requires a lot of time to be honed, and there is no overnight achievement, and if you really practice it, you will understand.

It's all a gimmick to say that self-defense is still free, and if there is no time for a few years, no martial arts can see any obvious effect. It's really going to be a good thing.

So don't expect self-defense, it's enough to exercise and improve your mental and physical fitness.

The last thing I want to say is that no matter what you learn, don't be reckless, you can slip away, and prevention is the most important thing.

The purpose of learning martial arts is to let you have a good physique, have confidence in yourself, and be able to deal with things calmly, so that you can better get out of danger instead of being in danger.

Although I practice sanda, I have been slightly exposed to Muay Thai, Jeet Kune Do, Taekwondo, Karate, Aikido, Judo, and Brazilian Jiu-Jitsu, and I still know the fur thing.

If you have any other questions, please feel free to ask.

I think you're more suitable for Muay Thai, but I'm learning taekwondo, and taekwondo can also defend yourself and strengthen your body, you have to think you're suitable for what you want, and others can't help you in general.

I think sanda is better, the moves will not be so limited, and I still learn to fight sanda, but I learned taekwondo, hehe.

Spread a little better, Muay Thai is not for girls.