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Anonymous users2024-02-08There are many types of bookstores.
You go to the beauty and health category.
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Anonymous users2024-02-07Stay away from sub-healthy nature**.
Chapter 1: The Third State Between Health and Disease.
Section 1: The three major diseases of physiological subhealth.
Section 2: Environmental and self-factors that lead to sub-health.
Section 3: Sub-health self-test.
Section 4: Scientific testing of sub-health.
Chapter 2 Healthy Diet**.
The first section leads to the "food fashion" warning line of sub-health.
Section 2: Six nutritional recommendations for the prevention of sub-health.
Section 3: Medicinal Dietary Therapy.
Section 4 Medicinal Tea**.
Section 5 Medicinal Wine**.
Chapter 3 Sub-Health SPA**.
1st Bath**.
Section 2 Foot Bath**.
Section 3 Steam**.
Section 4 Mineral Springs**.
Chapter 4 The Aroma of Sub-Health**.
Section 1: Interpreting Aromatic Essential Oils.
Section 2 Aromatic **.
Section 3 Essential Oil Bath.
The fourth session is an oil massage.
Section 5 Aromatic Inhalation**.
Section 6 Essential Oil Compress.
Chapter 5 Sub-Healthy Exercise**.
The first exercise – the terminator of sub-health.
The second session is five outdoor aerobic exercises for sub-health.
The third session is yoga for cultivating the body and mind.
Section 4: Aerobics in the office.
Section 5 Rhythmic Health Exercises.
Chapter 6 Healthy Tuina**.
The first section of meridians and oriental massage.
Section 2: Understanding the correct massage techniques.
The third section of massage **** sub-health.
The fourth session is self-massage exercises.
Chapter 7 Sub-Healthy Psychology**.
Section 1: What is Psychology**.
Section 2: Six Categories of Psychology**. Postscript.
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Anonymous users2024-02-06Jin Yunrong's, detailed and professional.
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Anonymous users2024-02-05Satisfied, grateful.
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Anonymous users2024-02-04There are many aromatherapy books suitable for beginners, such as "Tianxiang: The Complete Book of Essential Oil Life DIY", "Introduction to Aromatic**", "Essential Oil Illustrated Book", "Aromatic Essential Oil Book", "The Benefits of Essential Oils" and so on.
Essential Oil Complete User Manual: More than 320 kinds of essential oil formulas and self-use methods for beauty, age-reducing, **, calming, stress-reducing, and soul-hooking" This is relatively complete for beginners, but it is inevitable that there are some omissions or misleading places.
The Complete Book of Essential Oils - When We Fall in Love with Aromat" is more professional, but the content is more rigorous, you can also take a look, the author is Ms. Jin Yunrong, the chief representative of the International Association of Aromatists in Greater China.
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Anonymous users2024-02-03If you can't find these books, you can pay attention to Xiangdi Huangfei, I got it here, and you can reply to the aromatherapy e-book.
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