Why do most people feel thirsty after taking a shower?

Bathing is an act that happens in daily life, but there is also a certain amount of attention to bathing, and problems such as bathing time, water temperature, and bathing method will have a certain effect on the body. What a lot of people don't know isWhy do most people feel thirsty after taking a shower? ？This is actually related to the phenomenon of water absorption of epidermal cells, when the bath time is too long, the epidermal cells lose a lot of water and become wrinkled, at this time the human body will feel thirsty and urgently need to replenish a lot of water.

Many people may wonder why bathing does not absorb water, but loses water and makes you thirsty. This is because in the first five minutes or so of bathing, the concentration of epidermal cell fluid is greater than the concentration of water, due to the hydraulic difference between the internal and external fluids, at this time, a large amount of water will be absorbed, so that the internal and external fluids reach a balance, but after a period of time, the epidermal cells absorb water to reach saturation, at this time the cells will no longer absorb water, but discharge water, so many people take a bath for too long, ** will become wrinkled, this situation not only occurs with bathing, the use of showers is also the same effect. <>

In fact, this phenomenon of epidermal cells absorbing water and shrinking is more common, we often apply **, and the packaging bag will remind us that the time of applying ** should not be too long, but also because the face will shrink after absorbing water saturated, so that ** will no longer have the effect of hydration. The concentration of human cell fluid is similar to the concentration of normal saline, and the phenomenon of water absorption and shrinkage of cells in the salt solution in which the human body is in is less common, but the cells will still exchange with the external solution, so that the concentration of the internal and external fluid tends to be saturated. <>

We know that after taking a bath for too long, we will lose a lot of water and feel thirsty easily, so it is necessary to pay attention to the distribution and length of time when taking a bath, the time should not be too long, the water temperature should also be adapted to the body temperature, and the bathing environment should not be too closed, which is easy to cause a lack of oxygen to the brain.

Because people lose a lot of water in their bodies after bathing, they feel thirsty. This is normal.

Because the water temperature and room temperature are relatively high in the process of bathing, in this high-temperature environment, a large amount of water in the human body will evaporate, so most people will feel thirsty after taking a bath.

The main reason for this is because the temperature is relatively high when taking a bath, which will cause the water in the body to be lost, so many people will feel thirsty after taking a bath, which is very normal and needs to be replenished.

Due to the high temperature of the water during bathing, the pores of ** open and sweat goes out, resulting in a decrease in blood volume and a manifestation of thirst. It is usually a relatively normal presentation. Avoid overheating the water when bathing, avoid bathing on an empty stomach, and replenish water at any time while bathing.

Next time, it is best to drink water before bathing, which can boost metabolism. Drinking water immediately after bathing can increase the burden on the heart and is not good for health. If you are really thirsty, you can drink a glass of water 15 minutes after bathing, and it is not advisable to drink more than one at once.

The lack of water in the body can be remedied by drinking more water, eating more fruits, drinking more soups, and moisturizing **. The lack of water in the body should be remedied in time, otherwise it will affect the normal functioning of the body.

If the body is short of water, we should drink more water, a healthy person should drink at least 8 glasses of water a day, that is, about liters, this is a general standard, if the body has been short of water, the amount of water should be increased accordingly.

Bathing causes the body to lose water, and if you feel thirsty and drink water, the cells in the body are already partially damaged due to lack of water. Therefore, it is recommended to drink a glass of hot water before taking a bath to alleviate such a situation.

Additional answer: Hehe, although in the water environment, the humidity is high, but the water vapor that people breathe into the body is not enough to replenish the body's water loss. The high temperature in the bathroom, as well as exercise in the bath, can cause the pores of the body to lose water through perspiration. Similar to swimming, I don't know if you have experienced, after a lot of exercise, even if you are in the water, you will still be thirsty.

In addition, unlike plants, water does not penetrate the circulatory system of the body, but only the surface of the skin.

The temperature of the water is generally close to the temperature of the human body when taking a bath, and sometimes it takes a long time to wash.

When bathing, due to the influence of water temperature, it will accelerate the body's blood circulation and metabolism, and the high temperature will increase the water evaporation (similar to the wet steaming in the sauna). If the time is a little longer, the body's own water will be consumed a lot, and you will definitely feel thirsty after taking a bath.

You can drink some water before preparing to take a bath, and bathrooms and hot springs with conditions will advise guests to drink water frequently during the bathing process, and then drink some water after bathing.

Analysis: Thirst after bathing is a normal phenomenon and most people will have it. Suggestions:

Taking a bath itself is a process of exercise, and the fact that the bath water is hot will open the pores of the whole body, accelerate the metabolism in the body, accelerate the loss of water, and not replenish it in time, so it will often make people feel thirsty after taking a bath.

At the same time as taking a hot bath, ** organs feel the problem of being higher than body temperature, and will secrete sweat (that is, sweating...). Water loss will naturally feel dry in the mouth.

If this is still the case in a cold shower... It is advisable to find a professional.

Hello, you will sweat a little, your physical energy is also depleted, and it is normal to be thirsty and tired after taking a bath.

There is generally no air in the bathroom when taking a bath, and people will feel tired in the absence of oxygen. 2.And taking a bath is often a full-body exercise, plus being in the bathroom for a long time, people all have a dehydration reaction, so they feel tired.

The bath is generally standing, and it is necessary to rub the back, plus the bathhouse generally has little oxygen content

Can you not get tired? Because the milk remaining in the mouth after drinking milk will be used by oral bacteria to form a viscous state similar to yogurt, and adhere to the mucous membranes of the mouth and throat, making people feel uncomfortable, it is recommended to brush your teeth or rinse your mouth thoroughly after drinking milk.

Swimming is the energy required for aerobic exercise, ATP** movement in the body, and this requires the transport of water. At the same time, a part of the water is emitted out of the body during exercise, which increases the concentration of sodium ions and plasma in the blood, increases the osmotic pressure in the body, and the thirst center of the hypothalamus will transmit nerve impulses to the collapsed cerebral cortex, making people tremble and thirst. At this time, it is appropriate to supplement a certain concentration of light salt water to maintain the body's water and salt balance.

Keep the body in a good state of preparedness.

In addition to alcohol, there are many complex components in wine, such as aldehydes, fusel alcohols, etc. Most of the wine can be absorbed into the bloodstream after drinking into the stomach and intestines, and these components enter the blood after a small change in the composition of the blood, and at the same time, the secretion of adrenal hormones, the effect of hormones makes the heartbeat faster, the blood vessels dilate, the heat dissipation on the body surface increases, and the evaporation of water increases, causing dry mouth. In addition, when the components of alcohol enter the blood, the viscosity of the blood also increases, so that the blood in the blood vessels will absorb water from the extravascular tissues to dilute the blood, which is also an important cause of dry mouth.

Poor quality wine has a lot of fusels, which is more likely to cause dry mouth.

After drinking alcohol, you tend to feel thirsty in your mouth. This is because after alcoholic beverages enter the human body, they will ** the kidneys, accelerate the filtration of the kidneys, and the human body urinate more frequently than usual. At the same time, when alcohol dissolves in the blood and enters the human cells, it will cause the water in the cells to temporarily penetrate into the outside of the cells, and also cause part of the water stored in the body to be excreted outside the body.

This condition of reduced body fluids can cause a feeling of thirst through the nerve reflex. Especially after drinking too much liquor, people feel more thirsty. Therefore, after drinking, people should drink a lot of boiled water and weak tea to replenish water in time.

There is no psychological support point. will be tired.

Satisfied. Swimming is physically demanding, especially the average student rarely swims, even if there is, it is only a few times in the summer, and if you don't write for a few days, you will be born, let alone exercise, and it is good to swim a few times often.

Advice: Don't swim too long at first, take it gradually. If the water is very cold, you should pay special attention to the preparation activities before swimming, otherwise you will be prone to cramps.

Because bathing absorbs water from your body, drink a glass of water before and after bathing to replenish the water lost in your body.

When you take a bath, some of the water in your body will evaporate, so you will feel thirsty.

The best solution is to pour a glass of water before taking a bath.

It's just right to drink lukewarm or hot after taking a shower.

You are so knowledgeable! You know this!

When taking a bath, the water temperature is basically higher than the body temperature, and the high outside temperature will promote the peripheral blood circulation of the body and accelerate the heat dissipation, that is, sweating a lot Sweating a lot and a long time will of course make you thirsty

Most people think that there is a shortage of water when they are soaked in water.

This is because there are several layers of keratinized cells in the outermost layer of the human body, which are dead cells, and cannot absorb water and swell in a low-concentration solution like normal living cells. Fortunately, the barrier effect of ** is relatively strong, otherwise people will be fat when it rains = =

There is also the same reason for being thirsty during swimming, although you have been soaking in the water, but in fact, the body is constantly exercising and sweating, and if you swim for a long time, you must replenish water during the period.

Hello, I would like to introduce you to yogurt with brown sugar to lose 24 pounds in a month A cup of yogurt.

Stir 2 grams of red pond well, drink it before or after meals, two to three times a day, it works very well. Yogurt can allow the moving stomach and intestines to rest and adjust the intestinal environment. Fat is more likely to be burned after fasting, in order to avoid the feeling of excessive stomach acid.

This method is seen in the magazine, the best thing is that this thing does not have diarrhea, and it is also very beneficial to drink more yogurt, which is written in the morning yogurt with bamboo salt, at noon yogurt with red pond, at night yogurt with skim milk powder, can be used together or choose one of them, I think it is easier to add red pond. Hongtang has a diuretic effect, and the good bacteria in yogurt can promote intestinal digestion and will not have any damage to the body.

Three meals can be eaten normally, and some people have successfully lost 24 pounds, but the specific value still depends on personal physique and persistence.

One is fatigue. The second is due to the lack of water in the body due to bathing, and the concentration of blood increases. The third is due to the fact that bathing consumes a lot of fat, and fat contains water.

The main reason is that the body is under the condition of high temperature when taking a bath, which accelerates the metabolism of cells, and can make a large amount of water and salt in the cells be eliminated from the body.