What is it like to be a marathon with a low level but often participate in marathons around the worl

Personally, I feel that it is a kind of insistence on myself, although the level is not high, but I hope to be able to stick to this interest.

This can be said to be a kind of exercise, although the level is not high, but the focus is on participation, you can exercise your will, hone your mind, you will gain a lot from it, and it is also a good way to grow.

Marathon is a very physical test, and there are certain benefits to participating in more, and you will gradually improve your running skills and understanding of the race.

The level is not high, but there are many competitions that I participate in are not about ranking, but about participation.

This experience feels very good, because after all, although I said that I knew that I couldn't do it, I still wanted to try it, and I just wanted to constantly break through myself.

Personally, I think it's "lonely", and running at the beginning is for **, so often after getting home from work, I change my shoes and clothes, run along the side of the road alone, choose my favorite **, and start a lonely time.

Such a person should be more persistent in his dreams, he especially likes marathons, stemming from his passion for marathons, and does not particularly care about whether he can win the championship.

The marathon is a long-distance running event with a distance of kilometers (also said to be kilometers, but races are in kilometers). The origins of this game begin with a battle that took place on September 12, 490 BC.

The battle was fought between the Persians and the Athenians on the shores of Marathon, not far from Athens, in the Greco-Persian War, and the Athenians eventually won the victory against the invasion. In order to let the people of his hometown know the good news of the victory as soon as possible, the commander Milletti sent a soldier named Fidipitz back to report the news.

Fidipitz was a well-known "Scud", and in order to let the people of his hometown know the good news as soon as possible, he ran as fast as he could, and when he reached Athens, he was out of breath and shouted excitedly, "Joy." Let's be happy, Athenians, us. Victorious," he fell to the ground and died.

To commemorate this event, the marathon was established at the first modern Olympic Games held in 1896, and the distance of the race was set up in the kilometer of the letter run by Fidipitz.

Marathon was originally a place name in Greece. 30 km northeast of Athens. Its name comes from the Phoenician word marathus, meaning "fennel-rich", and is named after the many fennel trees that grew here in ancient times. Marathon running in sports gets its name from this.

Marathon is a fitness exercise with many benefits (fitness, **, refusal of sub-health), and it is also a very addictive sport (the human body releases endorphins when running, which makes people happy), and it is also a sport that releases stress (Edison Chen teacher regained his confidence and walked out of the shadows through running), and it is a green sport that makes friends, and many people have met like-minded friends through marathons. While expanding my network, I also made myself more and more confident.

The reason why the marathon is called a marathon is because it is different from running, the cost of running is very low, you may wear a running shoe casually, find a playground to run, but the marathon is different, the marathon sports are very expensive, according to a friend who participates in the marathon all the year round, he has to participate in several marathons every year, and he has to spend a lot of money on it every year, such as running marathon equipment, a good pair of running shoes will need thousands of dollars, a good sportswear, quick-drying clothes, calf covers, shorts, or compression pants, These miscellaneous sports equipment add up to at least one or two thousand yuan, and in addition to the clothes they wear, marathon runners will also be equipped with a sports bracelet, sports watches and other high-tech gadgets to detect data, and a good professional bracelet ** is also quite expensive, generally speaking, no one or two thousand can not be taken.

In addition to equipment, my friend also said that the most expensive thing to run a marathon is the registration fee, accommodation fees, leave deduction wages and other invisible expenses, such as registration fees, the registration fee for a large marathon is about one or two hundred yuan, and if you want to fly there to participate in the race, you have to ask for leave, my friend is the director of the company, so it is not easy to ask for leave, please have more times, the boss will also deduct some wages, in addition to the boss deduction salary, to participate in the competition travel expenses, accommodation fees, food and drink and other expenses are also more expensive, It probably takes at least more than 1,000 to go back and forth, so if you calculate it, a marathon, a friend said that he himself will burn a small 2,000 oceans (mainly marathons from other places, and the marathon in his own city is okay, and the cost is not large).

Having said so much earlier, I believe you should be able to see that the marathon is very expensive, and in a sense, the marathon can promote the growth of GDP, because the costs of preparation and registration fees create room for GDP improvement;

And more and more people run marathons, and in a sense, that is, there are more and more rich people (more people who burn money), since there are more rich people, it means that the economic consumption level (GDP) of the people in the region or country will not be bad, because only when people's material income and living standards reach a certain level, people will pay attention to health and maintenance, don't look at the marathon tired, can often participate, are trenches, so, everyone hurry up to participate in the marathon, Maybe you'll be able to make a few good friends.

In this way, you can enjoy the charm of sports, and if you participate in a marathon, you can improve your physical fitness, improve your endurance and perseverance, and you can continue to challenge yourself.

The charm lies in the process of running a marathon, which is to complete the challenge of self. The marathon is ordinary and extraordinary, carrying the runner's firm heart, enjoying the process of running, and constantly breaking through himself.

You can challenge yourself, break through your limits, make your body healthier, be very brave, and observe different scenes.

Because of the large scale, there are many people who participate in the marathon every year, and their enthusiasm is particularly attractive.

Marathons are the other side of the long-distance events that those who often run long-distance events, and if they finish the entire race, they must be extremely satisfied. But for newbies, marathons don't mean you can run them. Those marathon runners will only participate in the race after systematic training every day and night, and if they do not have the ability to run long-distance and the perseverance to run to the finish line, it is better to give up as soon as possible.

Creating a training plan that is specific to you requires a combination of your current health and experience. If your body is not as good as others, don't start with the training intensity of others, how much you can run every day, just keep sticking to it, and gradually increase the running distance.

If you want to prepare for a marathon, you can change to four times a week, three times a week for 3-5 km, and another to increase the distance to 6-7 km. In short, the training plan should match your own conditions, so that you don't feel too tired and it is easier to stick to it.

Many people like marathons, but not everyone can participate in marathons, because marathons are relatively demanding on the body, he needs you to have good endurance, and then there are no chronic diseases.

A physical examination should be carried out before participating in the marathon, and a physical examination must be carried out a few days before the marathon to prevent accidents during the race. It is necessary to be scientifically trained to participate in the competition. Otherwise, the contestant is prone to danger.

Hello friend, if you want to participate in a marathon, you must first be in good health, disease-free, and experienced. The marathon is an endurance race, which is difficult for many people to persevere, and it is best not to participate in it if you have no long-distance running experience, thank you.