What is the cause of acne on the left side of the face and how to regulate?

Pay attention to internal adjustment: 1Less greasy, less spicy, eat more fruits and vegetables and drink more water.

2.Pay attention to rest, don't stay up late, have a regular schedule and rest, and it is best to sleep 8 hours a day.

3.Less internet access, radiation protection and sun protection.

The left side may not be good for liver detoxification, pay attention to go to bed early and get up early, is it serious?

The work and rest time needs to be adjusted, try not to stay up late, and a good washing habit can help**good** and rest.

Use toothpaste that can be alkaline to reduce acne around the mouth.

Wash your face frequently with facial cleanser or soap to keep your face clean.

Do not use lotions or sachets during acne.

Don't rub the lotion after washing your face, you can use it with jade skin cream, twice a day, be patient, and the acne will go down in about a month.

1. Acne on the left side of the face may be acne, also known as pimples, due to excessive secretion of sex hormones and sebaceous gland secretion during puberty, acne bacillus infection, and endocrine dysfunction. If it is more serious, you need to go to the hospital** department for treatment.

2. Irritating greasy food, not eating fresh vegetables and fruits, can not ensure the intake of basic vitamins, and is also the cause of acne.

3. For women who often wear makeup, incomplete and unclean makeup removal will also make the residue of cosmetics clog the pores, so that the sweat glands in the pores cannot be excreted, resulting in acne.

1. If you have acne on your left cheek, it may be that the ability of blood detoxification is reduced, and it may be that blood circulation is blocked.

2. There is a problem with the liver, there is a saying that the left liver and the right lung, then, the left cheek acne has a certain relationship with the liver. Maybe it's because the liver function is not smooth, or the liver is too hot. It is also possible that there is an abnormality in the secretion, detoxification, or hematopoietic mechanisms of the liver.

3. Excessive pressure at work or study can cause liver qi stagnation, which may also cause acne on the left cheek. For people who are usually overstressed, if they don't know how to decompress and adjust, they will often be upset, and sometimes they will get angry for some trivial things, which is the manifestation of liver qi stagnation.

4. In addition to the ** problem, most of the acne on the left cheek is related to the liver, so everyone must learn to nourish the liver. In a person's day, the afternoon is most likely to hurt the liver, try to relax after a period of work.

Acne on the left cheek:

Causes: Liver function is not smooth, there is heat poisoning. Improvement: Normal work and rest, keep a good mood, blow cold air when it is time to blow, and don't let the body be in a stuffy environment.

Acne on the left cheek corresponds to blood circulation.

A pimple on your left cheek indicates that your blood detoxification is reduced, and it may be that there is a problem with your liver or blood circulation. Long-term advice: accelerate blood circulation Don't let the body be stuffy, you can use water with a temperature slightly lower than body temperature, go outdoors more, and eat some foods that cool the blood, such as loofah, winter melon, persimmon, mung bean, etc.

You are not **oily and will also be constipated.

The customer I shared today is called Xiuxiu, she mainly has acne on both sides of her cheeks, most of which are closed acne, which belongs to a state of stuffiness in **, and some acne infections are inflamed, which is pimple acne.

Causes and solutions of acne on the left side of the face:

Acne location]: Left cheek.

Corresponding viscera]: The corresponding organ is the liver, indicating that the liver fire is vigorous.

Basic manifestations]: Severe sleep deprivation and long-term mental tension are very important reasons; Basically, it is more common in people who often stay up late and have high pressure to study and work; Generally, it means that the liver qi is stagnant and the pressure is too high. If you are usually too stressed, and you have not learned to adjust properly, and there is no one to "decompress" yourself, you will often feel inexplicably upset, and even thunder for a little thing, which is a manifestation of liver qi stagnation.

Cause]: A pimple on your left cheek indicates that your blood detoxification ability is reduced, and there may be a problem with the liver or blood circulation. Emotions are most closely related to the liver. Acne on the left cheek may be due to poor liver function, such as liver secretion, detoxification and other functions.

Solution]:

Strengthen sleep, improve sleep quality, try to avoid staying up late, maintain the regularity of work and rest time, and try to go to bed before 11 o'clock at night;

Improve the state of mental tension, give yourself time to rest and release stress, and try to relax your mind;

In terms of diet, you should eat more cucumbers and other foods that have good liver fire, and the effect of making tea with cassia seeds is also good;

Reduce socializing, try not to drink alcohol and other drinks that hurt the liver;

Expert Advice]:

Accelerates blood circulation (liver function is not smooth, there is heat toxicity. Pay attention to normal work and rest, keep a good mood, blow cold air when you should blow, and don't let your body be in a stuffy environment. Don't let your body be stuffy, you can take a bath with water that is slightly lower than your body temperature, go outdoors more, and eat some foods that cool your blood, such as loofahs, winter melons, persimmons, mung beans, etc.

The liver is the organ in the body that stores blood, and if it works hard, the spleen and stomach can function normally, and the qi, blood, and water can function normally. To nourish the liver, it is necessary to sort out its temperament, and its impatience can only promote its violent temper, so it is necessary to maintain softness and comfort in spirit, and strive to avoid anger and depression. In this way, the liver qi will not be overpowered, and the liver can maintain normal channeling function.

1 to 3 o'clock in the morning is the strongest time for the liver, all we can do is sleep and create a good working environment for the liver; The weakest time for the liver is 1-5 p.m., so it is recommended to pile up the hard work as much as possible in the morning. The liver is afraid of exertion, although at any time of the day you should pay attention to rest, but this time of 1-5 p.m. is more important. If you have to work, the liver opens up on the surface of the body to the eyes, and the eyes are rested for at least 5 minutes every hour.

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