After working for a long time, my eyes have become dark circles, and my eyes are so big, what should

Dark circles usually occur in people with abnormal lifestyles, because of the slow blood flow rate in the microvessels, the increase in blood volume and the increase in oxygen consumption, and the result of a large increase in hypoxic heme. Due to the large number of microvessels around the eyes, lack of sleep, eye fatigue, stress, anemia and other factors can cause bruising and puffiness of the skin around the eyes. Remove dark circles:

1. Boil the eggs in water and remove the shells, wrap the eggs with a handkerchief, and then warm the dark circles back and forth, and massage the subcutaneous blood circulation. Once a day. 2. Cut the persimmons.

Scoop out the persimmon with a spoon and stir it, leave it on your eyes for 10 minutes, then wipe off with a damp towel. Once in the morning and at night. Persimmon is best ripe.

Function: Persimmon is rich in vitamin C and enhances the ability to renew. 3. The tea bag after brewing tea is also helpful for dark circles.

To remove dark circles, you can eat more of the following foods: 1. Eggs: Because eggs are rich in high-quality protein, and protein can promote cell regeneration, regular consumption of eggs and increasing protein intake have a certain effect on alleviating the formation of dark circles.

However, since the human body can only absorb the nutrients contained in two eggs at most, it is not advisable to consume more than two eggs. 2. Sesame seeds: rich in vitamin E that has a nourishing effect on the eyeballs and eye muscles, which can alleviate the formation of dark circles.

It can not only make hair black and beautiful, but also eliminate dark circles, killing two birds with one stone. In addition to sesame seeds, other foods rich in vitamin E include peanuts, walnuts, sunflower seeds, etc. 3. Carrots:

In addition to vitamin E's nourishing effect on the eyeball and eye muscles, vitamin A also has the same effect. Carrots are the best choice to increase vitamin A intake, as they maintain the normal function of epithelial tissue and improve the appearance of dark circles. In addition, the vitamin A contained in carrots also helps to improve vision, especially in the dark.

4. Kelp: Rich in iron, regular consumption can alleviate the problem of dark circles. 5. Green tea:

People who use computers regularly can drink more green tea to supplement specific phytonutrients and eliminate dark circles caused by computer radiation. Drinking more low-caffeine green tea can not only eliminate dark circles, but also contain catechins, which can not only help body fat metabolism, but also help sleep, not only to stabilize sleep quality, but also to make people less prone to fatigue.

The best way to clear dark circles: 1Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired.

Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation. 2.If it is dark circles caused by melanin precipitation and allergies, it is necessary to find out the source of the disease and start to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels.

This acquired pigmentation fades after a period of correct **. However, if you have a family hereditary dark circle, it is more difficult to deal with it, and the actual improvement is extremely limited, and you will eventually need the help of makeup. 3.

For patients with fatigue and dark circles, it is necessary to start with daily life and gradually remove dark circles. a.Organize your life, get enough sleep, and never stay up late.

Sleep on your back instead of on your stomach at the same time, and try to use soft pillows. b.Excessive rubbing of the eye area should be avoided as much as possible.

c.For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup. d.

When you wake up with too many dark circles, there's a first aid: cover your eyes with a hot towel, repeat back and forth several times, apply an iced tea bag for a few minutes, and finally apply eye cream. In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all great helpers for temporarily eliminating dark circles.

e.Some aerobic-consuming exercise keeps the blood oxygenated at all. You can also go out for a walk in the morning or after dinner to get some fresh air.

Wrap the finished tea leaves in gauze and put them on your glasses to quickly improve dark circles and eye bags!! And I also use "Dr. Li's" anti-wrinkle and whitening eye mask It is also very easy to use. After using the glasses, it is obvious that there are others First, apply honey method: do not wipe the water on your face after washing your face, let it dry naturally, and then apply honey around the eyes, massage it for a few minutes, and then wash it with water after 10 minutes, do not wipe off the water to make it dry naturally, and apply cream.

2. How to apply yogurt: Dip some yogurt with gauze and apply it around the eyes for ten minutes each time. 3. Hot Egg Massage Method:

Boiled eggs, peel them, wrap them in a small towel, close your eyes and massage them around your eyes with eggs to speed up blood circulation. 4. Eye application method of apple slices: slice apples with high juicy content and apply them to both eyes for 15 minutes each time.

When dark circles appear, don't worry, here are a few ways to get rid of dark circles, you might as well give it a try.

1 Hot Egg Massage: Remove the shell of the egg after it is boiled, wrap it in a towel, close your eyes and massage the surrounding area with the egg, which can speed up blood circulation. However, please note that the eggs after use may not be eaten again.

2 Potato chips for eye compress: Peel and wash potatoes (long sprouts cannot be used), cut them into thick slices of about two centimeters, apply them to the eyes for 5 minutes, and then wash them with water. Of course, you can't eat the potato chips anymore.

3 Apple slices to the eyes: Wash and slice the apples, apply them to the eyes for 15 minutes, and then rinse with water. The higher the juice content of apples, the better. As for the used apple slices, of course, they should not be eaten again.

4.After brewing, apply the tea bag to the outside with the tea juice removed.

Another thing to remind is that if you want to completely remove dark circles, you can try to do surgery, and the surgery to remove dark circles uses minimally invasive techniques, small incisions, and fine sutures, which can reduce damage to a large extent and effectively speed up recovery.

Staying up late is getting worse and heavier, which is the main reason for your lack of sleep, if you want to remove dark circles, you must use products to remove dark circles and supplements to get enough sleep.

The dark circles under your eyes are getting worse and heavier, and the way to save them is to stay up less late, only with enough sleep will you get rid of the dark circles, and if you still stay up late, the dark circles will only get worse and worse.

Staying up late itself is very harmful to people's bodies, especially in the case of dark circles, you must seize the time to rest and rest, don't stay up late, if it goes on like this, the damage to your body is greater.

Clause.

1. Use potato chips to compress your eyes.

The formation of dark circles is mainly caused by poor blood circulation, so if you use potato chips to apply to the eyes, it will have a certain effect on improving dark circles. Because the substances contained in potato chips can penetrate deep into the subcutaneous tissues and blood vessels, thereby promoting blood flow, and have the effect of promoting blood circulation and removing blood stasis.

Clause. 2. Massage the acupuncture points around the eyes.

Massaging the acupressure points around the eyes can improve dark circles caused by poor blood flow. Using your middle, index and ring fingers, gently massage from the tip of the eye to the temple, then warm with both hands and press onto the eye area. In addition, massage the Yingxiang acupoint with your index finger, massage for a few seconds each time, repeat 3 to 5 times, this can improve the pigmented dark circles, and pay attention to wearing sunglasses every time you go out.

Clause. 3. Apply a warm compress to the eye area.

Every night before going to bed, you can use a hot towel to apply it to your eyelids, and if the towel is cold, put the towel in hot water and wring it out before applying it to your eyelids. After repeating this several times, the blood circulation of the eye area is improved, which is conducive to the fading of blackness.

Staying up late is a hazard. 1. Damage.

**At 22 o'clock and 23 o'clock to enter the maintenance state, staying up late for a long time, people's endocrine and nervous system will be out of balance, so that **dry, poor elasticity, dullness, acne, acne, etc.

2. Overweight and obesity.

When a person sleeps, the body secretes a substance called leptin. Staying up late for a long time will affect leptin secretion, which is not conducive to fat decomposition. In addition, people who stay up late often eat "supper", which is not only difficult to digest, but also loses appetite the next morning, resulting in unbalanced nutrition and obesity.

3. Memory loss.

The sympathetic nerves of those who stay up late stay excited at night, but they become tired during the day, resulting in dizziness, memory loss, and difficulty concentrating. After a long time, there will be neurasthenia, insomnia and other problems.

4. High risk of heart disease.

People who have been reversed for a long time will not only have a bad temper, but also their internal organs will not be adjusted in time, which will increase the risk of heart disease.

An effective workaround is:

Regular work and rest, ensure sleep, the best time to sleep at night is from 11 o'clock to 3 o'clock in the evening, as much as possible to rest during this time period, the complexion will be greatly improved.

The eye area is the weakest in the human body, and a slight external friction may cause damage, aggravating the occurrence of dark circles. Avoid rubbing the eye area**, do not wear oversized and heavy glasses, etc.;

Antioxidants such as vitamin E, vitamin A, and anthocyanins can improve blood circulation around the eyes.

Eye exercises can improve blood circulation and metabolism, and improve skin tone.

At home and in the office, you can prepare an eye mask that can be worn for a quarter of an hour to relieve eye fatigue when you have eye strain.

Iron deficiency anemia.

An unbalanced diet and iron deficiency anemia can lead to a lack of blood supply around the eyes, leading to dark circles and pale lips. Animal offal, lean meat, sesame seeds, shiitake mushrooms, kelp and other foods contain iron, which can help improve anemia.

One of the best ways to save dark circles is not to stay up late, of course, I know that this may not be possible for many people, so you can do some skin care, rather than black eye patches, which cannot be removed and can be temporarily covered by makeup. But it is still recommended to have a good routine, so that this problem can be fundamentally solved, and here are some specific methods.

A healthy lifestyle and good lifestyle habits are the prerequisites for getting rid of dark circles, and then getting enough sleep is the first thing to do. Adequate sleep is the most basic and important measure, lack of sleep is the number one cause of dark circles, so you should pay attention to your daily routine and go to bed as early as possible at night. Try not to stay up late, maintain a proper sleeping position, and use soft pillows.

Secondly, drink a glass of red dates and wolfberry water every day, or add some daily boiling water when soaking in boiling water, which will help accelerate the flow of blood qi and reduce the accumulation of blood stasis.

It can also reduce the chance of dark circles due to anemia. Exercise regularly, do some aerobic-depleting exercises to keep your blood oxygenated, or take a walk after a meal to get some fresh air. If dark circles are caused by poor liver function, you need to eat more green vegetables such as slack, celery, chrysanthemum, etc., and fruits should eat more citrus.

When you go out in the morning, use concealer to cover dark circles, or take care of some freckle removal products and corresponding eye creams and eye gels.

If you like makeup, you must remove your makeup, and thoroughly, especially for the eye area, it is best to remove your makeup with a professional eye makeup remover. Finally, it is necessary to stay away from mobile phones and computers: looking at the computer for a long time is very tired.

The numerous microvessels around the eyes are in a state of tension for a long time, resulting in blood retention in the microvessels, poor exercise circulation, and dark circles will form after a long time.

If the dark circles are particularly severe, it is best to use some products to remove dark circles, and it is also necessary to improve sleep and adjust the quality of sleep.

We need to grasp the crux of the problem, and the fundamental problem is staying up late. Since the dark circles under the eyes are getting heavier and heavier caused by staying up late, we have to solve the problem of staying up late. Change your routine, go to bed early and wake up early every day, and try not to stay up late. If you don't have a good rest today, it will also affect your work the next day.

Dark circles are mainly caused by the accumulation of pigment in the eye area, and the metabolic waste of the eye is not eliminated from the body in time. It is due to often staying up late, emotional instability, eye fatigue, aging, vein blood flow is too slow, the blood supply of red blood cells in the eye is insufficient, the accumulation of carbon dioxide and metabolic wastes in the veins and blood vessels is excessive, forming chronic hypoxia, dark blood and stagnation and causing ocular pigmentation.

It is recommended to get rid of dark circles from the following points:

1. Cold compress to promote blood circulation. Wrap two or three ice cubes in plastic wrap, fold the towel in half over your eyelids, and place the ice cubes on top. Using frozen tea bags or cotton pads soaked in frozen milk also has a swelling and sedative effect.

2. In normal times, you must pay attention to eating colloids, high-quality protein, animal liver, tomatoes, potatoes and other foods rich in vitamins A and B.

3. Use eye cream in the morning and evening. There are many eye creams that have a whitening and moisturizing effect, and they can be applied with some gentle eye massage to soothe the appearance of dark circles. It can replenish moisture in a short period of time, eliminate fatigue, and quickly reduce the puffiness and dark circles caused by sudden late nights.

4. Do more eye exercises in your spare time, massage more acupuncture points around the eyes, increase the acceleration of blood circulation, so as to achieve the activity of blood cells around the eyes, which is also good for the reduction of dark circles.