On the question of eating chocolate, is it OK to eat chocolate?

It relieves mood. Put the chocolate in your mouth, close your eyes and savor it. It's really okay to put things behind you and not think about them.

In fact, chocolate itself has an emotional soothing factor. So chocolate has become an essential part of my life.

The phenol complex of chocolate can not only prevent the fat of chocolate itself from degrading and turning acid, but also quickly absorb it to the blood vessels after being ingested into the human body, and the antioxidant component in the blood will increase significantly, and soon play a positive role as a powerful antioxidant that prevents LDL oxidation and inhibits the activity of platelets in blood vessels. These substances play an important role in keeping blood flowing in the body's blood vessels.

What's the harm of eating too much chocolate.

There is no harm to the liver, and eating more chocolate will definitely not affect the human liver. Eating too much chocolate will only cause digestive problems. Like all foods that are high in fat (more than 30%), eating too much chocolate can cause stomach aches (such as stomach pain, bloating, diarrhea or constipation).

Light chocolate, in particular, has more fat and contains more polyols (eating too much can cause stomach cramps or diarrhea). The solution to eating too much chocolate is to drink a cup of tea to warm your stomach.

In fact, not exactly, chocolate can instantly replenish energy, and eating one before the exam or before exercise can last for a long time.

Chocolate can soothe the mood. Put the chocolate in your mouth, close your eyes and savor it. It's really okay to put things behind you and not think about them.

In fact, chocolate itself has an emotional soothing factor. So chocolate has become an essential part of my life. In fact, chocolate has a lot of effects, and chocolate also has a pain-relieving effect, especially for girls.

It's very smart! Of course, it's still divided, and nothing is for everyone. Chocolate also has the effect of **!

Surprised? Hehe, are you asking how chocolate is possible**? Isn't it a fattening food?

If you eat too much chocolate, of course, it will become a fattening food! However, eating a small amount of chocolate can help. If you don't believe me, you can give it a try!

Of course, it's still the same sentence, and it doesn't necessarily apply to everyone.

Pharmacological knowledge in this paragraph.

Chocolate contains more than 300 known chemicals. Scientists have been analyzing and experimenting with these substances one by one for hundreds of years, and in the process, they have continuously discovered and proved the vivid pharmacological effects of chocolate and its various components on the human body. Chocolate is a natural protector against heart disease.

Rich in multi-source phenol complexes, which play a considerable role in preventing the oxidation or accumulation of fatty substances in the arteries of the human body. The main condition of heart disease: coronary heart disease is usually caused by the oxidation of the fatty substance LDL (low-concentration lipoprotein) in the body's blood vessels and the formation of a blockage, causing cardiovascular blockage. The phenol complex of chocolate can not only prevent the fat of chocolate itself from degrading and turning acid, but also quickly absorb it to the blood vessels after being ingested into the human body, and the antioxidant component in the blood will increase significantly, and soon play a positive role as a powerful antioxidant that prevents LDL oxidation and inhibits the activity of platelets in blood vessels.

These substances play an important role in keeping blood flowing in the body's blood vessels. Nutritionists have shown that these natural antioxidant phenol complexes can be found in plant-based foods such as fruits, vegetables, red wine and tea. Strawberries have the highest antioxidant content of any fruit, however, chocolate contains eight times more antioxidants than strawberries.

50 grams (one tael) of chocolate and 150 grams (three taels) of fine red wine contain almost the same antioxidants.

Well, it's chocolate that steals the show every time.