How can I find a lifestyle that fits me?

All lifestyles are at the service of mentality, and what kind of mentality you are determines what kind of lifestyle you are. Have a good mentality, wake up on time every day, clock in to work, work during working hours, have a little leisure time after work, make appointments with friends, watch movies, go to bed, and then day after day. Although it doesn't look like a fighting spirit, this way is indeed the healthiest, and it also helps the most for the mentality.

And the poor mentality is mainly reflected in the restlessness, dissatisfied with the status quo, so they will always think about a lot of complicated things, afraid of the arrival of tomorrow, the most intuitive embodiment is to stay up late, and then all night. Once you stay up late and start the day, it is very troublesome to adjust back. So, don't worry about what a healthy lifestyle is, even if you learn their way from someone else, you can't learn their mentality.

Adjusting one's mindset is the first thing, and when the mindset gets better, the behavior will naturally follow the mindset and relax the mind.

What I want to say is that health, only to strengthen exercise, other methods are a bit of a quick success, and in sports, in addition to professional athletes, there are really not many sports to form a healthy lifestyle. As a cyclist, I know it"Cycling is a way of life"The meaning is that it avoids the boredom of most sports, as well as the formation of habits, which makes people want to stop, and has a strong sustainability, and additional functions. So, I personally think that cycling is a healthy way of life, of course, other sports are also good, but in terms of operability and sustainability, cycling will be much better, and bike sharing is a good example.

I want to live my life every day, eating and sleeping! Wait until tomorrow morning to get up, eat, do something, get some income, and guarantee the necessary expenses for the day. If you're lucky, there's still some surplus, little by little, and the numbers grow day by day!

Able to support expenses on a day when there is no income! At night, I was able to eat and sleep again!

Lifestyle is often more of a habit. Like it or not. The impact on you is real.

A good habit is that you shouldn't end your day with regret. Forget about those troubles and unsatisfactory! Eat happily, talk, and go to bed.

Try to get yourself out of the lows. Therefore, if a person can do it in this life, "every time he walks through a door, he carefully closes it." When you close the door, all the past is shut out" means that you can start again.

You must have done something stupid and ridiculous yesterday, and you should forget about it as soon as possible. Tomorrow is a new day, and tomorrow should be a good start, so that your own spirits are high, so that the mistakes of the past do not become a burden for the future. ”

If you want to be healthy, you must eat reasonably, quit smoking and drinking, and not eat partially; Life lies in exercise, if you want to be good in the body, you must exercise moderately and persevere; Smile for ten years, have a normal heart, optimistic, cheerful and lively attitude towards life! I think that it is healthy and happy to live a life that is a little easier, think about things a little more openly, and simplify complex things!

Life is not fixed, when you encounter hardship, when you are confused, when you are happy, everything is determined by you ......Everyone has their own meaning of life, life is accidental, death is inevitable, the sun rises in the East China Sea and sets in the West Mountain, sorrow is also a day of happiness, why not every day.

Only when you maintain constant interaction with him in life, understand his behavior, know his preferences, and understand his interests, can you enter his heart and integrate into his life. Enthusiasm and sincerity often play the most important role in the betrayal relationship, because sincerity can be accepted calmly. 02.

Take into account the other person's inner feelings, put yourself in the shoes of others, and don't let yourself only consider your own feelings and the benefits you can get in love, so that your position is only on yourself and not on the other party, and you are more likely to suffer from the other party's disgust and spurning. Put yourself in the other person's shoes and take into account the other person's inner feelings, everyone has their own right to love and be loved, and you can't take it away for no reason. Love needs to understand each other, so that the mentality can move towards the future.

03.Learn to listen to your inner voice, open your heart to each other, and tell each other that men will also have times of vulnerability and helplessness, and he also needs someone to understand himself and find someone to talk to. When you really like being blind in someone, you will know that you also need to put in a lot of time and experience.

Feelings are a matter for two people, you need to understand his worries and sorrows, and he also needs to have your heart to rely on. Only when a man really opens his heart, all his stories, all your love, can be seen at a glance. 04.

Maintain a single-minded attitude, always cherish love and trust women, since you choose to insist on the person you like, you must be single-minded and responsible for your feelings, maybe you were cynical in the past, but now you don't have to talk about the past, now you are worthy of love and trust. If you always lie and cheat to live up to it, then in the end you will be empty-handed and will not get anything.

In recent years, minimalist living has been embraced. Minimalist life advocates a more humane, economical, environmentally friendly, relaxed and pleasant way of life, the meaning of minimalist life is that the less you have, the more free your body and mind, and the more you can concentrate on solving problems. If you want to achieve self-fulfillment, you must need these rules.

In life, we are often tired of running for our lives, studying and working non-stop, but we are not more successful because of this. On the contrary, we run out of enthusiasm, feeling tired and helpless.

A lot of times we always seem busy, but in fact we may not even be looking for the right direction to stick to. Learn to listen to your own voice and discern the difference between intuition and thinking. When we're about to make a big decision or need to figure out how to act, be able to align with our inner thoughts.

When emotions are about to explode, it is essential to leave the scene as soon as possible to prevent gaffes. Don't be afraid, don't be surprised, don't hesitate, don't doubt, overcome fear, always be vigilant, weigh all possibilities, once you make up your mind, fight to the end, and confidently and firmly follow the plan to complete the path you choose.

In the face of concern, what we need to do is to get actionable advice, stay up-to-date, and then act to implement all constructive actions. Sometimes the only solution to worrying is distraction. Sometimes we persist for a long time on the road of misjudgment and slippery mistakes, and at this time we must recognize our limitations, admit the facts, and choose to give up when the time is right.

Focus more on the things you can control, spend time on the things we can change, and try to change ourselves rather than others. Life is a piece of pizza, the good and the bad are on it, and if you want to eat the delicious, you must accept the bad food.

Both good and bad things will happen in life, learn to accept it calmly, we are not the general director of life, and we can't deal with all the bad parts.

Accept the reality, do not stay in the past, do not live in the unrealistic imagination of the future, the past has become a fact and cannot be changed, learn to accept and turn it into an indispensable nutrient on the road to growth.

Live in the moment and cherish what we have while dreaming and working hard to complete the plan.

Be tolerant of the fact that wisdom does not grow with age, honestly face your shortcomings, accept your imperfections, and strive to change on this basis.

Find a lifestyle that suits you, and live a good life for rent

For the rest of his life, I hope everyone will get rid of the shackles of materialism and obsession, and find a life that truly belongs to them.

Yang Daxia Yang Ke, doing yourself well is beauty.

Life is an accident.

Death is an inevitability!

The process of being alive.

That's life!

Don't ask yourself to make every step you take is right.

I just hope that every step I take is without regrets.

Life is enough!

Find the value of your existence while you are alive!

Make your life a little fuller!

Since you have come to this world to take it with you, you can live with him for a while!

To live, you must have your own "goals" and "dreams", and paint a few colors on your life!

If you can't find the value of your own existence.

Just think about it. Myself.

Give yourself an account.

To parents. Friend.

The one I love the most in my heart is explained to her!

Then enjoy the beauty of the sunset.

Smirk. Draw a perfect picture of your life...

The meaning of being alive is to find the meaning of being alive:

1) Everyone has their own meaning in life. Man, live for yourself.

Meaning is working towards one's own goals. Success takes sweat. Success, failure, laughter, crying, every link to the fullest, enjoy.

On the contrary, if a person does not have an ideal, what is done is to show others, what can they experience, people can not even regret these in their own lives, enjoy, 2) look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you walked, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, It's a day to be unhappy, so why not be happy every day."

3) Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take your life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.