The long hair has grown, and the hair loss has become faster

To put it simply.

Those are too slim.

Diet is so easy to control.

The main thing is that the hair is too fragile.

You mainly need to know how to take care of your hair.

Choose a good ointment that suits you.

Because** in repair. So I can't give you a web page.

You search according to the shopkeeper, Wuhan Lancôme. This sister is cheap and very professional.

I will definitely be able to choose one for you that suits your hair type.

My hair also falls out when it grows, and the most serious thing is in the summer, so it's okay to get a shorter cut.

Introduction: Hair is very important for many people, especially those who are getting older, and if they have good hair, they will look younger. But in fact, everyone loses some hair in a day, people lose hair every day, why do they still grow hair if they fall out?

Because people have a lot of hair follicle cells on their scalp, these hair follicle cells grow hair and promote hair growth. So the hair grows to a very long length, but some hairs fall out during the metabolic process. However, the hair follicle cells are still active after they fall off, so after a period of time, the hair follicle cells will produce new hair and grow out.

In this way, some hair will fall out, and then a lot of hair will grow, and the hair will not lose in general. However, the hair loss that people call in daily life is actually that the hair will not grow after it is lost, mainly because of the loss of the scalp, so that the hair follicle cells will die, and it will be impossible to grow hair again. In this way, your hair will become less and less, so if you lose less than 30 hairs a day, it is a normal metabolism, and there is no need to worry.

However, when a large area falls out, and the amount of hair is indeed decreasing, it is necessary to see a doctor in time.

If you want to protect your hair, it's also very simple. First of all, as a young person, you must have a normal work and rest, to ensure that you have enough sleep when you stay up late, it is very easy to lose hair, some young people choose to stay up late to play games, and as a result, they find that their hair is getting less and less, and their bodies are getting weaker and weaker. In addition, proper exercise can make your psychosomatic metabolism better, and it can indeed make your hair look better and the roots of your hair more stable.

In addition, it is necessary to do hair maintenance, although the frequency of death should not be too high, but after washing your hair, you should still apply some conditioner, so that your hair will be nourished.

Because we have hair follicles, the hair follicles do some metabolism, so that some of the hair will fall out and some of the hair will grow back.

Because the hair follicles in the body are constantly developing, and the hair follicles are also metabolized, new hair can grow.

Because our hairpin is still there, and secondly, because there will be a lot of elements in the body that can support long hair.

It is recommended to eat less chili peppers, as eating spicy food for a long time will make the scalp ooze more oil, which will clog the hair of the scalp and cause a lot of hair to fall out. Generally, there are several reasons for a large amount of hair loss:

1. Bad life: try not to stay up late, staying up late will accelerate the hair loss, which will bring slow hair growth, and in the long run, it is easy to fall out of a large amount of hair;

2. Malnutrition caused by dieting: hair growth is inseparable from the supply of rich nutrients, hair malnutrition occurs, hair will begin to be damaged, this situation is likely to cause a large amount of scalp hair loss; I remember that during the period when I was taking the job title, maybe it was the irregular life and rest that made my hair volume smaller, alopecia areata, and frequent hair loss, which made me look old, and I used many methods, but it didn't work. I accidentally used a fast-growing hair serum, and after using it, hair gradually grew out on the part that didn't grow long, and now my hair is much denser than before, and my heart is filled with happiness and I look younger.

3. Mental stress: In the case of high mental pressure for a long time, the nutritional supply of hair will be poor, which will cause a large amount of hair loss; Trust my sharing may be very helpful to you, believe you can too!

Take 50 grams of walnut kernels, peel and grind, and 100 grams of japonica rice for walnut porridge, cook it as porridge, and take it every morning and evening. It has the effect of black hair.

Take 20 grams of sesame seeds for sesame porridge, fry and grind and 50 grams of japonica rice to cook porridge, add salt or sugar in an appropriate amount, and eat it for supper. It has the effect of nourishing the kidneys and moistening the intestines, and beautifying the black hair.

50 grams of Polygonum multiflorum congee, decoction of thick juice, 100 grams of japonica rice, 5 jujubes, and an appropriate amount of sugar are boiled into porridge for breakfast or supper. It has the functions of nourishing the liver and kidneys, nourishing the hair, and anti-aging and black hair.

Kelp porridge Kelp is washed and dried in an appropriate amount, ground and 50 grams of japonica rice to cook porridge, and eat a small bowl before lying down every night, which has the effect of moisturizing hair and black hair.

Because the hair follicles are severely lost nutrients, it leads to hair loss caused by loosening of hair roots.

**Hair loss needs attention:

1. Keep your hair clean and healthy, and the interval between hair washes is best 2-5 days.

2. Do not use inferior shampoo, which is easy to make the hair dry and scalp necrosis.

3. Eliminate the feeling of mental depression and have a good mental state, as mental factors will directly affect the growth of hair and physical health.

4. Avoid using a hair dryer, the hot air will damage the hair tissue and damage the scalp. Also try to avoid perming your hair.

5. Combine with taking Hair Concentrate nutrients to supplement the nutrients needed for hair growth, strengthen hair roots, and control hair loss.

**There are many ways to lose hair, various means and methods, and various secret recipes, which dazzle people with hair loss and don't know how to choose.

For different types of hair loss, you need to find the cause of hair loss in order to have an effect. For example, some people say that ginger can grow hair, and some people say that ginger can't grow hair, but it will cause hair loss, and it is precisely because different people have different reasons for hair loss that the results will be different.

If hair loss is caused by stress, malnutrition, these are temporary hair loss, some of these conditions disappear, hair will regrow, if hair loss is caused by temporary changes in hormones, such as postpartum, thyroid disease, etc., by regulating hormone levels **Thyroid disease, it will also achieve the effect of hair growth.

For hair loss caused by medications, such as the use of anti-cancer drugs, once the medication is stopped, the hair will grow back within 2-3 months.

Hair loss can be improved from the following points: 1. Mental stress is one of the main causes of hair loss. 2. Learn to combine work and rest, and ensure adequate sleep while exercising.

3. Arrange your diet reasonably, don't overdiet or overeat, it's better to eat lightly, and quit smoking and drinking. 4. Massage the scalp frequently, scalp massage can promote blood circulation, promote good hair growth, and prolong the life of hair. 5. Keep the scalp clean, but pay attention to the water temperature not to be too high, which will cause some damage to the scalp and then cause hair loss.

Dear, you may be lacking in nutrients! Also a little kidney-deficient.

Endocrine disorders caused by mental stress, excessive mental stress in the process of life, work and study.

Normally because.

The reason for the hair growth cycle is that after a certain stage, the hair will fall out, but the amount of hair that falls out and the amount of hair that grows out is basically the same, and there is no obvious difference. If there is more hair loss than new hair, and the hair is gradually thinning, it is very likely that there is a problem with the hair follicles, and it is likely to form what we often call hair loss in the long run.

Everyone loses their hair every day, especially when they wash their hair, but hair loss is not a problem within 100 roots, which is the normal metabolism of the human body. If it's a serious hair loss, then you should pay attention, I have an uncle who has a very serious hair loss like this, and I told him before, "Reappear." The "green silk" is a pattern, and it is much better according to the method in the pattern.

Briefly describe some of the following, a reasonable diet is the first choice, less smoking, less drinking, otherwise it will seriously lead to hair loss. Washing your hair is also a very important part, and it is normal to wash it once every two to three days.

Usually eat more foods that strengthen hair and prevent hair loss, vegetables and fruits are very good. If you want to have soft hair, you need to supplement more protein foods, such as fish, soybeans, corn, black sesame seeds and other foods. Some people prefer to smoke and drink, which is actually one of the reasons, because smoking can cause scalp capillary contraction, which affects the normal growth of hair.

Drinking alcohol can cause heat and moisture on the scalp, causing hair loss. Therefore, it is necessary to absolutely abstain from smoking and drinking.

In general, there are many factors for hair loss, such as poor nutrition or endocrine disorders, genetic factors, mental shocks, irregular work and rest diet, etc., which will lead to a large amount of hair loss. The problem of hair loss should not be underestimated, and the following points should be paid attention to in order to make new hair grow back.

Relax and don't stress too much.

Ensuring rest time, staying up late is very harmful to the body and not conducive to hair growth.

In terms of diet, you should also pay attention to comprehensive nutrition, eat more protein, beans or black sesame walnuts and other foods, and eat some fruits to supplement vitamins after meals.

The most important thing is to cooperate with the use of hair concentrated nutrients, prevent hair loss, and really provide nutritional supplements to the hair from the inside out, twice a day, insist on taking it for 1 month to stop hair loss, and you can grow hair in 2-3 months.

Some doctors suggest that you may wish to use the leaves of the arborvitae tree to boil water to drink, and then wash your hair with the water that has been boiled in the leaves of the arborvitae, which is more effective than drinking medicine. Combing gently against the scalp with a comb with a relatively soft round head can enhance the blood circulation of the head** and promote hair growth. In addition, the intensity of ultraviolet rays in the autumn sun is not weaker than in the summer sun, especially on dry days, when the hair loses moisture quickly in the sun, and the hair is easy to fall, so you should avoid direct sunlight for a long time in autumn.

As the age increases, the hair follicle gradually loses the function of supplying nutrients for hair growth, and the hair roots are loose and moving, and it is easy to fall off

The diet should be balanced and nutritious, especially foods containing calcium and iron;

Relax your mood, don't worry, bad mood will also affect hair growth;

For hair loss, it is best to cooperate with Tao Xuan Qingsi as mentioned in the article, apply it directly to the hair roots, and you can massage the scalp back and forth with your fingertips every day to enhance the vitality of the scalp, promote new growth, and prevent old hair from falling out.

You can eat more black foods to nourish the kidneys: black sesame seeds, black dates, black beans, black rice, black fungus, walnuts, kelp, etc. There is also a regular life, pay attention to ensure a good night's sleep.

The nutrients contained in peaches include protein, fat, sugar, calcium, phosphorus, iron and vitamins B and C, etc., which have the effect of deeply moisturizing and firming the skin, making the skin moisturized and elastic and can enhance the resistance, and at the same time, the peach can also give the hair a high degree of moisturizing and moisturizing, and enhance the softness of the hair.

Hair loss is terrible because of a lack of vitamins.

Pay attention to rest, eat more nutritious dishes, and eat less greasy foods.

Hair can grow back. But you need to take care of yourself, first of all, don't stay up late to prevent hair loss, don't work for a long time with high-intensity mental work, mental decadence will also cause hair loss, and at the same time maintain a good mood, if you are in a bad mood for a long time, you will have hair.

It should be able to grow, usually pay more attention to the maintenance of hair, don't stay up late or overuse your brain, scientifically and nutritionally match the diet, and use hair growth agent or choose hair transplant if necessary.

If the hair is really falling out badly, you need to consult a doctor to find the cause and then prescribe the right medicine, and you can grow it back. To prevent hair loss, first of all, you should keep a good mood, have balanced nutrition, usually boil more ginger water to wash your hair, don't eat too greasy food, and massage your scalp every day, so that you can prevent hair loss.

It can grow out, it's just metabolism, usually try not to blow your hair with a hair dryer, don't dye your hair and perm your hair.

Hair loss is an unacceptable thing for young people, especially beautiful female friends, a healthy hair is the most beautiful scenery on the body, but now the work pressure and living environment is getting worse and worse, once the hair loss will make people feel very bad, not long ago I saw a lot of hair knowledge in a line, then briefly talk to everyone, relax yourself, ensure that you have enough sleep, don't stay up late.

In daily life, you should maintain a happy mood, do not stress too much, do not stay up late often, and ensure that you get enough sleep every day. Eating a reasonable diet is preferred, smoking less and drinking less alcohol, otherwise it will cause severe hair loss. When you have nothing to do at home, you can often comb your hair with a horn comb or wooden comb, and massage your head rhythmically with your fingers outside to strengthen blood circulation.