Can I lose weight by eating like this? A Cinderella who wants to be skinny

You should be on a diet like that, and you should also eat and eat properly, eat less meat, and exercise more.

Let me tell you my own thoughts.

In three months, I lost about 6 pounds.

Wake up in the morning and drink a glass of warm water on an empty stomach.

Then breakfast is cake and yogurt.

Go back at noon and eat a pound of vegetables (green leafy vegetables)...

Eat fruit in the evening.

Do exercises in the evening (when the sun is about to set).

It lasts for half an hour. Because fat will be burned after half an hour.

But. When appropriate, it is also necessary to pay attention to the regulation of scare nutrition.

You can drink the drink of lactic acid bacteria in the store.

This is not good, you can eat more fruit in moderation in the morning, or other raw foods.

Eat more light vegetables at noon and in the evening, ** is not a particularly rare thing, as long as you pay more attention to it. Don't try to torture yourself, and don't worry about what you eat.

You can do light exercise every day, and walking is a good exercise.

You are going to commit suicide, drink more water, eat more fruits and vegetables, eat less fatty meat, eat on time, don't sleep when you're full, and don't eat when you wake up, the last two sentences are the most critical, personal experience.

2-3 glasses of water is not enough. Drink as much water as possible to help detoxify your body! In this way, it will not hurt the body, and you can also lose weight healthily!

I've been there for many years, a month is suitable for people, some go to the meridian dredging every day plus local oil massage (this needs to be paid separately) can lose more than 10 pounds, and some will lose a few pounds, after losing it, if you want to keep it, you have to eat solid Dongdong (in fact, it is 2 bottles of medicine) In short, it depends on your financial situation! Otherwise, why are the members still non-stop for several years? Now join 1380 yuan (there are 15 days of nutritious meals and a bottle of consolidation to eat in the morning) and think for yourself!

It's not good, almost on a diet, I lost it for a long time, and I just kept you spending money. Depending on your financial situation, about 1w can come down. There are so many types of money to spend. A set of shapewear costs 4000-5000

"Roses and Crystal Slippers" is a bit similar to a musical drama, with a duet between the male and female protagonists...

"Cinderella: Once Upon a Time".

This looks like Tom Cruise's ex-wife.

1: Rich life experience.

2: Perseverance.

Anne Hathaway's magical Cinderella?

Shin Min Ah's "Martial Arts Female College Student", also known as "My Tough Princess". In a romantic comedy, the heroine was born in a martial arts family, and the male protagonist is good. Don't know if you like it or not?

Above: It was the stepmother who turned one of her daughters into Miss Hu.

Are you asking yourself questions?

It's the stepmother who turns herself into Cinderella.

The English name is changed to "Cinderella", there is a foreign rock band of the same name also called cinderella, Britney Britney also called the first chain of fierce songs also called "cinderella", that's all!

From the film "Source Eighty Bai

Gray Lady of the Age Du".