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Pear juice is preferred: pears have the effects of clearing heat and detoxifying, moistening the lungs and rejuvenating the lungs, relieving cough and reducing phlegm, etc., and can be eaten raw, juiced, and cooked; Older children can eat their own pear meat, and younger babies can be fed pear juice. It can replenish water, and has the effect of clearing the lungs, relieving cough and expectorant.
Carrot water: Even if you use carrots to cook water over slow heat, you can also add 1-3 dates to cook together. Use boiling water to make milk powder or rice cereal, add a little honey; It can also be drunk as is.
Radish has the functions of qi, wide intestine, laxative, stomach and digestion, and carrot is rich in carotene to prevent vitamin A deficiency; Older children are encouraged to eat more radish, sweet and sour cold shredded radish, which is an excellent delicacy in autumn, "October radish race ginseng!" ”。If there is no carrot, you can also choose white radish and green radish instead.
Cooked persimmon juice: Persimmon has the effect of moistening the lungs and relieving cough, clearing away heat and generating Jin, and dissolving phlegm. Fresh persimmon raw food, tuberculosis deficiency fever, cough hemoptysis and other symptoms have a good effect.
Red and soft ripe persimmon can be ** fever and polydipsia, baby dry mouth and rotten lips, heart irritability, hot diarrhea and other symptoms. However, you must not eat unripe persimmons, and do not eat protein foods together to avoid bezoars. Fresh citrus:
Citrus cool and sweet acid, has the effect of relieving cough, moistening the lungs and dissolving phlegm, etc., suitable for physical weakness, lack of fluid after fever, thirst and other symptoms, orange juice can be drunk, has the effect of clearing heat and removing annoyance and cough. Grape juice: Grapes are nutritious, sweet and sour, and have the effects of nourishing the liver and kidneys, invigorating qi and blood, generating jin liquid, and facilitating urination.
Raw food can nourish yin and remove annoyance, pound the juice and add honey to fry, take it with boiling water, ** hot and thirsty. It has the effect of regulating the nerves and relieving fatigue. The content of iron and sugar in raisins is relatively increased, which can allow babies who can chew to chew raisins, which is a good tonic for frail and anemia children.
Pomegranate juice: Pomegranate is warm and sweet and sour, and has the effect of shengjin liquid and quenching polydipsia. Insufficient fluid, dry mouth and throat, and polydipsia can be used as a good food therapy.
Pomegranate juice or decoction has the effects of clearing heat and detoxifying, moistening the lungs and relieving cough, killing insects and stopping dysentery. Water chestnut: Water chestnut can be eaten as a fruit when cooked, with the effects of clearing heat and generating Jin, dissolving dampness and expectorant, cooling blood and detoxifying, etc., and can be used for fever, dry mouth and throat, lung fever cough, thick yellow phlegm and other symptoms, and lotus root juice drinking effect is better.
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Stewed white fungus with rock sugar, rock sugar and pears are steamed in a bowl through water, all of which nourish yin and moisten the lungs.
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Eat plenty of fruit and give your child vitamin C
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Pediatrics: Pediatric cerebral palsy.
Hello Bao on fire, you can let the baby drink more boiled water, eat more vegetables and fruits. At the same time, we should also pay attention to sleep and rest. Do not eat spicy, fried, and easily hot foods. If necessary, you can let the baby drink Seven Star Tea to reduce the fire.
Department of Traditional Chinese Medicine, Department of Orthopedics and Traumatology of Traditional Chinese Medicine.
Eat more fire-clearing foods, fresh green leafy vegetables, cucumbers, oranges, and green tea have a good effect on clearing fire, and carrots also have a good effect on supplementing the body's vitamin B and avoiding chapped lips. Drink more plain water and less sugary drinks; A little more soup and vegetables on the dinner table, and a little less greasy and meaty dishes.
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Sydney, this can clear the fire and moisten the lungs.
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1. Give your child some mung bean soup or mung beans.
Porridge, mung bean is cold and sweet, can cool and detoxify, clear heat and relieve annoyance, and is most suitable for short-tempered and upset babies.
2. Many children eat some fruits, such as grapefruit and pear: cold and slightly sour, in addition to clearing heat, it is characterized by being able to clear the lungs, which is very suitable for babies with hot lungs, cough and yellow phlegm, dry throat and pain.
Water chestnut: its nature is slightly cold, rich in juice, where the residual heat is not clean, upset, thirst, mouth and tongue sores, dry stools, yellow urine and other babies are very suitable for eating.
Star fruit: cold, sweet and sour taste, clear heat and generate Jin, the inner fire is blazing, and the baby with mouth ulcers is the most suitable.
3. Eat more fire-clearing vegetables, such as cabbage: slightly cold, it has the effect of clearing heat and removing annoyance, and facilitating two stools. Celery: cold sex, can go to the liver to relieve the heat of the lungs and stomach, and it is beneficial for babies who are easy to "get on fire".
Lettuce: Slightly cold, the texture is crisp and tender, the water is more, and the efficacy is characterized by clearing heat, smoothing the qi and dissolving phlegm. It is suitable for babies with hot lungs and stomachs.
Callus white: cold sex is suitable for babies with symptoms of heart meridian heat, upset and thirst, dry stool and yellow urine, and has the effect of clearing heat and detoxifying.
Lotus root: cold nature, it is best to eat raw or pound juice, the effect is to clear heat and generate Jin, moisten the lungs and relieve cough, if it is taken with pear juice and its effect is better.
Eggplant: cold sex, can clear heat and detoxify, to the easy "fire" baby to eat do not use the method of oil cooking, you can use the method of steaming eggplant.
Lily: It has the effect of clearing heat and moistening the lungs and relieving cough, and has curative effects on residual heat after fever, sore throat, upset and thirst.
Bitter gourd: It is cool in nature, bitter in taste, and is a bitter cold and hot food.
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1. Boil pears.
Efficacy: Eating more pears can moisten the lungs, clear the fire, replenish yin and moisten dryness.
The method of pear is cold, and after boiling the pear into soup, it reduces the coldness, and the effect of moisturizing and clearing the fire is better. Some people like to peel off the pear skin and dig out the pear core when boiling pears, in fact, the pear skin has the best effect on moistening the lungs and relieving cough.
2. Boil the grapefruit.
Efficacy: Grapefruit is a good product to moisten the lungs in autumn, its effect is very powerful, grapefruit can regulate qi and dissolve phlegm, moisten the lungs and clear the intestines, strengthen the spleen and reduce lipids.
The most common way to cook yuzu is honey yuzu tea. Use a knife to scrape off the skin of the grapefruit and tear the flesh into small pieces; Put the sliced grapefruit peel in water and cook over medium heat for 10 minutes; Add the pulp and boil for 1 hour, add honey after cooling, and stir well.
3. Boil the oranges.
Efficacy: This method is suitable for hot cough caused by qi stagnation, blood stasis or lung dryness, and is not suitable for cold cough caused by external wind and cold.
MethodSteamed oranges are the most commonly used dietary remedies for cough relief in autumn, the specific method is to wash the oranges and soak them in salt water for 20 minutes; Cut it flat at the top to form a cup; The exposed flesh is poked with chopsticks for a few holes, and then the cut "lid" is put back on; Put the oranges in a bowl and steam for 15 minutes, after steaming, remove the orange peel and eat the pulp, and the juice at the bottom of the bowl is best drunk together.
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Dragon fruit, pear syrup is also available,
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In autumn, the weather is dry and the lungs are hot, so I often drink 1 porridge in the morning and evening to clear away heat and moisten the lungs, relieve cough and phlegm! Healthy food: Pear lotus seed rice cereal.
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The tip of the tongue is red, the moss is white, and the phlegm is sticky, which should be real fire, damp heat, and excessive heart fire, and the possibility of spleen loss is high. Traditional Chinese medicine pays attention to dialectic, and the virtual and the real are relative, which will be constantly transformed, and should be comprehensively diagnosed. Caution should be exercised in pediatric medications.
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The tip of the tongue of traditional Chinese medicine is red, and the lord is fire. Moss white and cough. The phlegm sounds sticky. There is a deficiency in the lungs. The heart is true. You should use Chinese medicine**.
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The real problem is that children don't mess around, find a doctor, compare insurance, drink more water, and eat some common fruits and vegetables.
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Cod liver oil and honeysuckle syrup are all available.
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