The yellowing of the whites of the eyes represents a lack of qi and blood, what are the important ma

Lack of qi and blood also has dizziness and tinnitus, paleness, cloudy eyes, dry hair, and cold hands and feet. As the standard of living increases, so does the social pressure. The stress of work and life, as well as physical and mental fatigue, make people's physique on a downward trend.

It is easy to cause poor metabolism, low immunity, slow circulation of qi and blood, and many other diseases. Nowadays, there are many friends who do not look well in their daily lives, and they do not have major illnesses when they go to the hospital for examination, usually because of a lack of qi and blood.

What are the signs of lack of qi and blood? The first symptom is dizziness and tinnitus, as the brain is one of the vital organs of the human body. If it lacks qi and blood, it cannot meet the needs of the human brain, so that the brain cannot be supported by qi and blood, nor can it complete the mutual change of qi and blood.

Over time, dizziness and tinnitus occur.

The second symptom is paleness: normal** white and red, elastic and shiny. If you find that **roughness is also brown and dull, it means that there is not enough qi and blood.

In the long run, the physical condition is worrying. The third symptom is the cloudy whites of the eyes, which are very clear in the average child, which represents vitality. But if the whites of the eyes become cloudy and congested, it means that there is not enough qi and blood.

The fourth symptom is dry hair: thick black hair is appreciated by everyone. However, if a person's hair starts to dry out and split ends or turn yellow, or even fall out, it is a sign of a lack of qi and blood.

The fifth symptom is cold hands and feet: the lack of qi and blood in the human body can be directly reflected in the temperature of the hands. Normal hands will not be very cold.

If it is too hot or too cold, or even cold sweat, it is a sign of lack of qi and blood.

Lack of energy, dryness, loose teeth, dry split ends and falling out.

Fatigue, headache, drowsiness, cold hands and feet, easy temper tantrums, poor sleep quality, good dreams.

I personally think that the important manifestation of lack of qi and blood is that the complexion is not good, and then the whole body is weak.

There is also the white of the mouth, the blackness around the corners of the eyes, and the discomfort of the heart.

The tongue coating is pale, often dizzy, often feels unrefreshed, and the limbs are relatively heavy.

The manifestation of lack of qi and blood is that I often feel that I can't sleep enough and feel weak.