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The ingredients of the soup are generally boiled completely, and the milk-boosting effect of the braised fish is slightly worse, but it is also effective.
Braised hiata fish.
It is an omnivorous fish that mainly feeds on plants, and likes to move in groups, and chooses to live in food. The meat of Xitou fish is delicate, the meat is sweet, the nutritional value is very high, every 100 grams of meat contains 13 grams of protein, 11 grams of fat, and contains a lot of calcium, phosphorus, iron and other minerals. The medicinal value of Xitou fish is very high, its taste is sweet, flat and warm, enters the stomach and kidneys, and has the effect of replenishing deficiency, dehumidifying and improving water, replenishing deficiency and winning, warming the stomach and eating, and replenishing vitality.
The head fish is widely distributed, and the waters of all parts of the country are produced all year round, and the head fish in February and April and August and December are the fattest, and it is one of the important edible fish in China. The head fish is sweet in taste, flat in nature, and enters the spleen, stomach, and large intestine meridian; It has the effects of strengthening the spleen, appetizing, invigorating qi, diluting water, delactating and dehumidifying. Appropriate:
Patients with chronic nephritis edema, cirrhosis ascites, and dystrophic edema should eat; Pregnant women with postpartum milk deficiency should eat; Those with weak spleen and stomach and poor diet should eat in the early stage of measles, or those who are unpleasant with measles; Hemorrhoids bleeding, chronic dysentery should be eaten. Don't: Happy head fish to make up for deficiency, all have nothing to taboo.
However, it is not advisable to eat more during the period of cold and fever.
Ingredients. Hibicho (1 piece).
Seasoning. Green onion (to taste), ginger slices (to taste), garlic (to taste), red pepper (to taste), salad oil (to taste), salt (to taste), light soy sauce (to taste), cooking wine (to taste), boiling water (to taste), chicken essence (to taste).
Kitchen. Saucepan.
1 1 head fish, green onion, ginger slices, garlic, red pepper.
2 Heat an appropriate amount of oil in a frying pan, add the head fish, ginger and garlic, and fry until golden brown on both sides.
3 Add salt, light soy sauce, cooking wine, boiling water, cover and cook over medium heat for 6 minutes.
4 Add the sliced red pepper and continue to cook for 2 minutes.
5 Put the fish on a plate, add the green onions, a little chicken essence, and reduce the juice slightly over high heat.
6 Pour the soup over the fish.
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The key to milk is that the quality of maternal sleep should be ***, that is, the kind that can sleep heavily.
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Crucian carp is generally boiled to the soup ingredients completely, and the milk-boosting effect of braised is slightly worse. Other boiled silver carp, yellow and spicy dice, and shrimp soup all have a good effect on promoting milk.
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Eat crucian carp to make milk.
Crucian carp is sweet in taste, flat in nature, and enters the spleen, stomach, and large intestine meridian; It has the effects of strengthening the spleen, appetizing, invigorating qi, diluting water, delactating and dehumidifying. It is suitable for patients with chronic nephritis edema, cirrhosis ascites, and dystrophic edema; Pregnant women with postpartum milk deficiency should eat; Those with weak spleen and stomach and poor diet should eat in the early stage of measles, or those who are unpleasant with measles; Hemorrhoids bleeding, chronic dysentery, etc. The general usage is to fry soup, simmer, steam, and add to dishes.
It is used for weakness of the spleen and stomach, lack of food and fatigue, vomiting or diarrhea; spleen deficiency and edema, unfavorable urination; weakness of qi and blood, and decrease in milk; Blood in the stool, bleeding from hemorrhoids, etc.
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Crucian carp, when my sister-in-law had a baby, she often drank crucian carp soup for milk.
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Maternal crucian carp soup is a soup specially designed for pregnant women to promote lactation. The meat of crucian carp is delicate, and it is a breastfeeding food, which has a good effect on the lactation of new mothers.
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Crucian carp milk.
Blackfish heal wounds.
Flatfish live blood. Grass carp replenishes qi.
Soft-shelled turtle nourishes.
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The meat of crucian carp is delicate and delicate, and it is a lactation food.
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Crucian carp, small yellow croaker, sea bass, osmanthus fish, all good!!
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Drink crucian carp soup, it's good to have milk.
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I don't know, it's better to go to the hospital and ask a specialist.
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Cinnamon fish has a lot of calories.
It's a milky job.
Use.. All.
There are all of them. Milking effect.
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