How can I reduce my thoughts, how can I ease my thoughts

Updated on healthy 2024-04-25
20 answers
  1. Anonymous users2024-02-08

    Although the answer needs to be explored by yourself!

    However, we all give the advice!

    Everyone understands the truth, but you don't want to admit it!

    Perhaps, when it comes to such a thing, time is the best medicine to solve him!

    The rest is up to you to solve it with your own sincerity!

  2. Anonymous users2024-02-07

    It's all missing, so it's better to continue to miss it.

  3. Anonymous users2024-02-06

    It's good to think that your heart is stopped, what is blocked, or you don't think hard enough!!

  4. Anonymous users2024-02-05

    Spend yourself with busyness.

    It would be much better. Try it.

  5. Anonymous users2024-02-04

    That's how it is when you first start in love! You'll be able to take a little more time to meet each other!

  6. Anonymous users2024-02-03

    1.Call her **, say you miss her, and tell her that you will be happy too and she will be happy (if you love each other).

    2.It's easy to see her if it's in the same city, but if you go to see her if it's not in the same city, she must be very touched (if you love each other).

    3.Write a diary, put all your thoughts about her in the diary, and after a long time, you can show her, I will be very moved.

    Think for yourself the rest. What your heart tells you is the panacea.

  7. Anonymous users2024-02-02

    It feels good to miss someone, and I often call her **.

  8. Anonymous users2024-02-01

    Oh, during the love period.

    Then don't bother you to think about her.

  9. Anonymous users2024-01-31

    Find her Bei, and you don't have to think about it together.

  10. Anonymous users2024-01-30

    Work hard and study hard.

    Because I am busy, I forget my thoughts.

  11. Anonymous users2024-01-29

    That's the question I want to ask. I work in my hometown and my boyfriend is out in college and we have very little time to see each other, and I really miss him. Hit **, surf the Internet or something, or still want to. My heart is very messy, and I like to think crankily. Alas. What am I going to do.

  12. Anonymous users2024-01-28

    There are many ways to relieve extremely intense longing:

    1. Call the other party ** and tell him how strong your thoughts about him are, when the topic is opened, many things are explained, and the extremely strong thoughts can naturally be partially alleviated.

    2. I really miss each other very much, so go directly to see each other, lovesickness can only be solved when we meet, and when we meet, any problem can be solved directly, and naturally we will no longer miss each other extremely strongly.

    3. When you can't call each other ** and can't see each other, but you really miss each other, then you can do some other things to divert your attention, such as learning something, for example, learning a foreign language, the pressure of learning and the things to remember are very much, which will make people have no energy to think about other things for a while.

    This can greatly alleviate extremely strong thoughts; Or you can do some charitable things, such as caring for the elderly or children in poor areas, really volunteering is very hard, so you can be empty all day to do other things, when you are too busy, naturally there is no opportunity to think about other things.

    4. You can also do something with your friends that can relax yourself, such as playing games or going shopping, sometimes a shopping can release the pressure and pain accumulated in your heart, when you feel that you are very happy, the thoughts of some people will naturally not be so heavy, which is also a way to relieve extremely strong thoughts.

    Sometimes when you miss someone or something too much, it is easy to hurt your body, I hope you can find a way to relieve yourself, and effectively relieve your thoughts about each other.

  13. Anonymous users2024-01-27

    The occurrence of some things is very normal, and it is also the law of development and change in nature, so we might as well follow this law and let it grow and develop slowly, in order to wait for the right opportunity to take action.

    Whether you miss after a breakup, or miss in the maintenance of feelings, don't hide it, just learn to admit its existence and development, love is a very happy and joyful thing, and missing should be the same.

    It's just that many people regard the positive role of love as very important, but they see the positive role of missing very vaguely, it seems that missing is a kind of torture, and worrying is a kind of bleakness, in fact, it is not like this, good thoughts will make you remember sweet, miss happiness, and even be grateful.

    No matter what kind of missing, it is recommended that you learn to adapt to the attack of emotions, calmly face its ups and downs and changes, miss someone, then miss well, there is nothing to be ashamed of, there is nothing to be bitter, although you can't see it, you can't bother casually, then put a warm and sweet miss in the bottom of your heart, and when the time is right, when each other is free, it's not too late to meet or contact again.

    If the two of them have no possibility of continuing to communicate, you might as well try to recall the past, when you really want to be tired, and when you are tired of recalling, the longing will not be so strong.

    Emotions are such a thing, the more depressed and crazy they are, and once you try to release them, they will not be so overflowing, or they will slowly cool down.

  14. Anonymous users2024-01-26

    It's simple to know someone, but it's really hard to forget someone!

    We only keep ourselves busy, don't let ourselves have free time, and naturally don't think about Le, such as letting yourself read a bad book, find a few friends to go shopping with, play online games or something, as long as you are busy, let yourself not think about his time, time will naturally not think about it, time can prove everything, as long as you anesthetize yourself!

    But don't let yourself be wronged, that's too unfair to the trembling oak!

  15. Anonymous users2024-01-25

    Miss me. Ha ha.

    There are two reasons why you can't forget.

    One is that you value feelings. You need time.

    The second is that you still like him and love him.

    If it's the previous person's reason. It's easy to do.

    Do more of what you love. Make a few more friends.

    Or focus on the work after the work is completed. Don't let yourself get cranky!

    If it's the latter, it's a bit tricky!

    Time is not the cure for the wounds of love.

    Unless there is really a water of forgetfulness in this world.

    But I want to tell you. You can't forget a person, even if it's painful.

    But don't try to find another person to forget about someone's relationship!

    That would be counterproductive. Unless you've found another love!

    It's simple to know someone, but it's really hard to forget someone!

    We only have the side field to keep ourselves busy, don't let yourself have free time, naturally don't think about Le, such as let yourself read a book, find a few friends to go shopping together, play online games or something, as long as you are busy, let yourself not think about his time, time will naturally not think, time can prove everything, as long as you anesthetize yourself!

    But you must not let yourself be wronged, that kind of hand hole is too unfair to yourself!

  16. Anonymous users2024-01-24

    As long as it is human, there will be thoughts. Thoughts should also follow the Confucian golden mean. Why can't it be done?

    In traditional Chinese medicine, it is said: 'Thinking hurts the spleen'. Too much worry will definitely hurt the spleen and stomach, and then you don't want to think about it--- the result will affect your health, which is what we don't need to see.

    It doesn't work if it's less, because people have seven emotions and six desires, and they will definitely miss them. How can I slow down the finch to reduce my thoughts? The best thing is to let Chang Qing's heart have few desires, don't be greedy for anything, just about the same, learn to retreat bravely from the rapids, and take a step back to open the sky.

    Nowadays, the average person is looking for love, money, food, and so on. If you can't get what you are pursuing, you will try to get it; What I have gained has been lost again, and I know that I will never get it again if I lose it, and I am still fighting delusions there. This is lost, lost in the truth of life.

    When you are confused, if you don't have the opportunity to wake up, something will happen, and you can't help but be vigilant. Therefore, people should be pure-hearted, keep a calm mind, don't force it, just about the same, grasp the golden mean, and grasp life. If you still can't get rid of it, go read a book, listen to it, or help someone do something useful.

    In short, don't be delusional, but be pure. I wish you a happy state of mind. Does this help you?

  17. Anonymous users2024-01-23

    Do more things. Fill yourself up. I don't have time to think about him.

  18. Anonymous users2024-01-22

    Always stay together, and slowly you will find that he is not as perfect as you imagined, and when you get tired of it, your heart will come back.

  19. Anonymous users2024-01-21

    It's really like this, as long as you treat "You Miss Him or Her" well

    If you miss him or her, it means that you don't really want to forget about Sa.

    Then why should the world forget?

  20. Anonymous users2024-01-20

    Time will dilute everything, and the less you want to think about it, the more you can't forget it.

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