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Otherwise, he stays up late and gives him a little more ...... sleep
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Put the spoon in the frozen market.
Let your child go to bed early.
The next day, place the spoon on your child's dark circles.
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You don't have to worry about it, as long as you change the bad habits, they will disappear automatically.
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Eleven-year-olds with dark circles can be removed using the following methods:
1. Massage to remove dark circles.
The best time to get rid of dark circles is within 5 minutes of waking up, if you find dark circles, you have to remove them quickly, and massage them clockwise around the eyes with both hands to promote blood circulation in the eye area, which can quickly eliminate dark circles.
2. Apply ice milk to the eyes.
Mix ice water and frozen whole milk in a ratio of 1:1, soak in a cotton ball, and then apply it to the eyes for 15 minutes to effectively improve dark circles.
3. Green tea bags are applied to the eyes.
Green tea contains tannins, which are very powerful antioxidants, which can effectively eliminate wrinkles and lighten dark circles, put the tea bag in a cup, add water to brew, and then put it on the eyes for 15 minutes to improve the problem of dark circles.
4. Cucumber eye mask.
Cucumber eye mask can make it brighter, perfect for late night use, chop the cucumber and mix it with yogurt, then use 2 green tea bags, add the mixed cucumber to it, put it in the refrigerator for 5 minutes, then take out the ice pack and put it on the upper part of the eye for about 10 minutes.
5. Eat more protein-containing foods.
Eat more foods rich in protein, vitamins A and E to meet the nutrient needs of the eyes and increase the vitality of the skin around the eyes.
force, reducing pigmentation, thus effectively eliminating dark circles.
6. Maintain a healthy work and rest schedule.
Most people's dark circles are caused by lack of sleep, maintain 7-9 hours of sleep a day to maintain the vitality of the eyes, not enough sleep time, it will make the blood circulation around the eyes become slow, so the skin around the eyes is getting darker and darker, so it is very important to go to bed before 11 o'clock every day.
7. Eat black sesame seeds.
In addition to blackening hair, black sesame seeds can also help eliminate dark circles. Black sesame seeds are rich in vitamin E, which can nourish the eyes and skin around the eyes, thereby preventing and alleviating dark circles, and eating foods rich in vitamin E such as walnuts and peanuts can help eliminate dark circles.
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It is recommended that the action be solved, and the hot and cold alternately promote circulation. Alternating between hot and cold washcloths on the eyes can improve blood circulation and urgently address the problem of blue and dark circles. Items to prepare:
Washbasin, microwave, plastic wrap, two towels. 1. Pour cold water into the basin, then add ice cubes, and soak the towel for about 1 minute to make an ice towel (if there is no ice cube, ice water can be used instead).2. Wring out the moisture after the towel gets cold, but be careful not to wring it too dry, otherwise the towel will not be able to maintain the temperature.
3. After the other towel is completely soaked, wrap it in plastic wrap and put it in the microwave for about 1 minute for later use. 4. Tilt your head and fold the ice towel over your eyes until you feel tired in your neck. 5. At this time, apply a heat towel to the eyes, alternating between hot and cold to make blood circulation better.
Remember, you have to alternate hot and cold compresses 5 times. Note!
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Most of the dark circles under children's eyes are caused by the following reasons.
Genetic factors. Genetic constitution and physiological structure, when the ** around the orbit is particularly thin, and the subcutaneous tissue is very small, when the blood flow through the large veins here, it is convenient to appear blue-black halo under the surface layer of the **, which is called dark circles.
Lack of sleep. The child's lack of sleep and excessive fatigue make the eyelids unable to rest and are in a state of tension contraction, and the blood flow in this part increases for a long time, causing the subcutaneous tissue of the eye circle to fill with blood vessels, resulting in congestion of the eye circle and leaving a dark shadow.
After the appearance of dark circles, you need to pay attention to the following to gradually improve.
1. Get enough sleep.
Sleep on high pillows to prevent blood from concentrating in the eye area and reduce the chance of dark circles.
Adequate sleep, 4 to 8 hours of sleep is the most appropriate, the body's circulatory system is 4 hours as a period, 10:00 p.m. to 2:00 a.m., the blood circulatory system will be in the best state; But after this period of time, if you still don't fall asleep, it is easy to develop dark circles.
2. Use eye cream as soon as possible.
The eye area is thinner, and the loss of collagen and moisture starts from around the eyes, so early use of eye cream is the key, dark circles can be properly used Yunrongji eye cream to apply morning and evening around the eyes, for serious dark circles, after applying eye cream, you can rub your hands and massage the eyes for a few minutes.
3. Nutritious diet.
Eat more eggs, lean meat, fish and shrimp, sesame, peanuts, soybeans and other foods, and increase the intake of protein, vitamin A, and vitamin E to meet the needs of a variety of nutrients around the eyes.
4. Proper massage.
Rub your hands together until hot, quickly press the hot compress on your eyes with the palms of your hands, and repeat this more than ten times, several times a day, the more the merrier, about 10 minutes each time.
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Hello! It is recommended to go to a regular medical institution and do not stay up late in daily life.
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It's so good that I can't do it for more than two days.
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Causes of the formation of dark circles.
Congenital hereditary dark circles, or acquired eyelid pigmentation, which makes dark circles worse.
The skin around the eyes has aged and saggy, which makes the ** wrinkled together, so it causes the appearance of a darkened complexion.
The bags under the eyes are too big, creating shadows and making dark circles look darker.
The underside of the eye socket is sunken and becomes a tear trough, creating a shadow that makes the dark circles look deeper.
Blood circulation in the eye area is too slow, resulting in a darkened complexion.
Method. 1. Use eye cream:
Rub the eye cream around the eye area and gently massage it back and forth several times to promote blood circulation in the eye area and quickly absorb the maintenance ingredients of the eye cream, so as to effectively remove dark circles and eliminate puffiness.
Method. 2. Apply a hot towel to your eyes.
This method is one of my most common methods, every morning when you wake up, if you see that your eyes are particularly heavy, you can use a hot towel to apply a compress to your eyes, about 10 minutes, and the dark circles will be significantly relieved. At this time, you can apply makeup again.
Method. 3. Massage the eyes.
After getting up in the morning, we can first carry out eye massage, the habit of this massage depends on your individual, whether you have dark circles or not, it is very good to get up in the morning to do an eye massage, do it for 5 minutes, and when you go to look in the mirror again, you will see obvious changes, dark circles will not be so heavy.
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Generally, if you use tea to remove dark circles and eye bags, you can use it every day for 10-15 minutes. If there are fine lines around the eyes, you may wish to improve it by supplementing collagen, which is very helpful for wrinkles, eye bags and dark circles.
1. Put a small cup of tea in the refrigerator and freeze for about 15 minutes, then soak a small cotton pad in the tea and apply it to the eyelids to reduce the puffiness of the eye bags.
2. Use your ring finger to gently press on the belly of the eyes 10 times before going to bed, and continue to do so every night to relieve the problem of eye puffiness.
3. Use some eye creams on time and reasonably to help increase the elasticity and firmness of the eye skin and maintain the moisture balance around the eyes.
4. Consume more fish, carrots, tomatoes, potatoes, animal liver, beans and other foods rich in vitamin A and vitamin B2 that are beneficial to eye protection.
5. Do more eye exercises in your spare time, massage more acupuncture points around the eyes, increase the acceleration of blood circulation, and achieve active blood cells around the eyes.
Milk eye mask: Put the milk in the refrigerator first, then soak the chilled skim milk with a cotton pad, apply it to the eyelids, 2 times a day in the morning and evening, for 10 minutes each time, to eliminate eye bags. Eye Protection: Eliminates eye bags and removes dark circles.
Tea eye mask: 1. Use two tea bags (except black tea), invade in cold water, close your eyes and put them on your eyes for 15 minutes and then take them off, once a week, you can ** dark circles. 2. Make chamomile tea with hot water, let it cool, and apply tea to the eyes with cotton pads for 15 minutes, twice a week, to eliminate eye bags.
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1. Eye massage: 1. Accumulate bamboo residue (slightly shallow depression between the eyebrows): Press and hold the acupuncture points on both sides with your thumb, and the massage technique is a bit like pushing the two acupuncture points together.
2 Bamboo hollow (slightly sunken part of the tail of the eyebrow): Use your middle or index finger to slowly and gently massage inward. 3 Sun (centimeters outward at the line between the tip of the eyebrows and the outer eyeline):
Press and hold the acupuncture points with your middle finger and gently push towards the face**. You can also apply eye massage cream or eye nutrition cream on the eye area**, press the tail of the eye with the ring finger, behind the bulb (inside and outside the lower eye socket), Sibai (inside the lower orbit), eye Ming (inner and upper part of the inner canthal angle), fish waist (middle of the eyebrows), Yingxiang (outside the nose), and relax after pressing each acupuncture point for a second, and do it continuously. Place the middle finger on the upper eyelid and the ring finger on the lower eyelid and gently massage from the medial canthus to the outer canthus for successive times.
Then flick the eye circle with the tips of your index, middle and ring fingers. 2. Eye dressing: 1 Potato slices are applied to the eyes
Potatoes are scraped, washed, and cut into centimeter-thick slices. Apply the potato chips to your eyes for about 5 minutes, then rinse your face with water. Do not use potatoes with sprouts.
3. Dietary therapy: Sesame, peanuts, soybeans, carrots, chicken liver, pork liver and other foods containing a lot of vitamin A can help eliminate dark circles. In addition, you can also use residual wolfberries and red dates to make wolfberry tea.
And you have to eat more tomatoes.
This situation can be solved in the following ways, and here are some common solutions to eye problems. >>>More
Shiseido is very good, I have used it.
To improve dark circles, you must first distinguish the type of dark circles. The dark circles under the blue eyes are mainly due to lack of sleep, which can be relieved by alternating hot and cold compresses; Brown dark circles are pigmentation caused by frequent eye rubbing or sunscreen is not done well, which can be improved by using a lotion essence containing vitamin C; Black dark circles are more due to sagging, which can be slowly eliminated by promoting blood circulation plus eye care.
How to get rid of dark circles and eye bags?
If it's just a simple lack of sleep, it is recommended that you rest early at night. In addition, it is helpful to pay more attention to supplementing some vitamins, fresh vegetables and fruits.