How to choose hiking shoes

Updated on physical education 2024-04-29
1 answers
  1. Anonymous users2024-02-08

    Antiskid. In summer, it rains a lot, so you should pay special attention to non-slip when choosing hiking shoes for long-distance walking. Don't listen to what the merchant says about whether a pair of hiking shoes is non-slip or not, you have to judge for yourself.

    The easiest and most direct way to judge whether the shoes are non-slip is to observe the sole, which has a deeper engraving on the sole and has better slip resistance. If possible, you can also rub the shoe on a smooth floor, the harder it is to slide, the better the slip resistance of the shoe.

    Sole. Generally speaking, the softer the sole, the more comfortable the shoe, but the soft support of the sole is not strong, and the foot will feel uncomfortable after walking for a long time. Outdoor hiking is usually longer and the terrain is uncertain, so we need to choose shoes with soft padding and stiff outsoles to make walking less tired.

    Size. When choosing shoes, just size them for you. Generally, it is best to choose a larger size for outdoor shoes, because when new shoes are first worn, they may wear their feet and affect outdoor walking, so buying a larger size can avoid this problem.

    In addition, it is best to avoid buying shoes at night, because after a day of walking in the evening, your feet will be somewhat swollen, and it is not easy to choose the right size for shoes.

    Watertight. Of course, the ever-changing and complex outdoor environment is inseparable from water, and it may face a sudden heavy rain, or you may have to walk through a small stream. If the shoes are wet during walking, it will cause a lot of trouble to walking, and it will also affect the mood of our travel.

    Therefore, it is important that the waterproofness of hiking shoes is important.

    Breathable. The foot is the terminal organ of the body's circulation and one of the parts of the body that loses heat and water the fastest. So outdoors, good breathability of shoes is also very necessary.

    First of all, poor breathability can make our feet damp and grow bacteria, which can affect our health. Secondly, the stability of the foot in wet shoes will be poor, and it is easy to break the foot. On top of that, if it's cold outside, it can cause temperature imbalance and increase the chance of frostbite.

    Lining. When choosing hiking shoes, don't forget to look at the shoe lining. The shoe lining is in direct contact with the foot, and if you choose it badly, it will cause foot discomfort and affect the trip.

    Pay attention to sweat absorption when choosing, so as to ensure the dryness of your feet and avoid the growth of bacteria. It is recommended that you choose a breathable mesh lining.

    Suture. When choosing shoes, you should see whether the stitching is very tight, whether there are any missing seams, and whether the seams at each joint of the upper are tight. Outdoors, the trail can be steep, which requires our hiking shoes to be durable.

    Shoes with unstitched stitches are generally not durable.

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