I felt like something was wrong with my heart, what should I do

You can only be advised to see a psychiatrist.

I did the same when I was in high school, and I went to Beijing to see a doctor, and I was good to come back.

I can't give you any other advice, because I'm not professional.

Think more about happy things, look at puppies, kittens, birds, grass, life is beautiful.

Yes! How so? Hurry up and see a psychiatrist, but don't do anything stupid!!

Menopause?! Adolescent turmoil!?

Try diving in the underwater world. I once heard a diving instructor say that before a dive, say a word to a person who is about to dive, and then let him dive for more than 40 minutes, and when he comes ashore, few people can remember the content of the sentence before diving. It's a good way to relieve stress.

There is also a recommendation, ear candillery. The effect is very significant, beauty salons have it, and it is not very expensive, about 100 yuan.

These are all auxiliary, the most important thing is yourself, read more books that are good for physical and mental health, and go on a trip to relax.

Hehe. Actually, these things are very normal. It's just that your problem is more prominent, think more about happy things.

I advise you to go in love. Because in this way, there is someone who can care for you and care for you all the time...Look at kittens and puppies or something...

Raise it. How wonderful the world is...You don't even know how many people in the world don't have money yet.

Very poor. Instant noodles have not been eaten. Cheer up, baby.

Be strong. Or go shopping at the mall. Feel the enthusiasm of the waitress.

I hope you get back soon.!Hehe. //

You may have been hit by something recently or stressed too much.

It is advisable to relax and unwind yourself.

Don't think too radically.

There is always a good side to life and a bad side.

It's important to adjust your mindset.

Wishing you a happy and happy life!

Friend, I guess you should be 15-18 years old by now. It's normal, you're still in adolescence. Take your attention away and have more fun. Happy thing.

There must be something around you that bothers you the most, such as the teacher's reprimand. Family feuds. And friends are not good and so on.

Take your attention away and have more fun. Happy thing.

It may be a slight paranoia, it doesn't matter, maybe your life circle is relatively closed, make some cheerful and optimistic friends, and you will also be cheerful Maybe there is something wrong with your health at the moment, and participating in physical exercise will improve Physical labor is the best mental disinfectant, and most manual workers are rough and arrogant, and they are rarely depressed and depressed

What's not to think of?!!Like me, I sometimes want to die. What are you for, and what do you have a bright future?

Think about how many poor people are around us, everyone is strong to survive, and we can't give up on ourselves for some small setbacks!

Keep yourself busy and forget about being unhappy, and I wish you a good morning.

You're in a sub-healthy state now, there's nothing to do, find some friends to climb the mountain, sing songs, and make yourself happy. Let yourself be vented! You see, you should be happy to have so many friends to help you solve your problems!!

Think about everything and make sure you communicate with your friends!!

It should be in adolescence, and it is inevitable that there will be, and this is the time when the values of the outlook on life begin to sprout, and you must learn to adjust yourself.

You can try the method I gave you.

1 Go swimming, go by yourself, have a few laps in the water, and use up your strength.

2 Go chat with someone you trust, go shopping with him, eat, 3 go for a haircut, get a hairstyle.

4 Go to the library and read a book for a day or participate in some activities.

5 Go and sing Sing it out loud.

Summary. Hello dear and happy to answer for you. If you feel that you have a psychological problem, it is recommended that you can carry out psychological adjustment if you feel mild, and if necessary, you can go to the psychological clinic of the hospital for examination and examination.

1.If you have mild psychological problems, you can adjust your mind, read books on psychology, talk to friends, and untie your knots. Psychological problems are generally manifested in many aspects, mainly including neurasthenia, hysteria, anxiety disorder, obsessive-compulsive disorder, phobia, depressive neurosis, hypochondriasis and other types.

These serious effects will have an impact on daily life and work. 2.If the psychological problem is more serious and cannot be self-regulated, then if necessary, you need to go to the psychological clinic of the local hospital to have a look, and the doctor will conduct the corresponding questionnaire or psychometric table to make a clear diagnosis, and then carry out professional **.

At present, there are many psychological problems in the population, do not be overstressed, most of the mild ones can self-regulate and recover, and it is recommended to go to the local hospital for psychological counseling in a timely manner, and cooperate with drugs if necessary, so as not to affect life and work.

What to do if you feel that you have a psychological problem?

Hello dear and happy to answer for you. If you feel that you have a psychological problem, it is recommended that you can carry out psychological adjustment if you feel mild, and if necessary, you can go to the psychological clinic of the hospital for examination and examination. 1.

If you have mild psychological problems, you can adjust your mind, read books on psychology, talk to friends, and untie your knots. Psychological problems are generally manifested in many aspects, mainly including neurasthenia, hysteria, anxiety disorder, obsessive-compulsive disorder, phobia, depressive neurosis, hypochondriasis and other types. These serious effects will have an impact on daily life and work.

2.If the psychological problem is more serious and cannot be self-regulated, then if necessary, you need to go to the psychological clinic of the local hospital to have a look, and the doctor will conduct the corresponding questionnaire or psychometric table to make a clear diagnosis, and then carry out professional **. At present, there are many psychological problems in the population, do not be overstressed, most of the mild ones can self-regulate and recover, and it is recommended to go to the local hospital for psychological counseling in a timely manner, and cooperate with drugs if necessary, so as not to affect life and work.

Good. Thank you.

Uh-huh, dear kiss, may you be treated gently by the world <>

Have a great day!

Hello, if you have psychological problems, you must actively adjust and be positive, and you can use a variety of psychological methods, such as psychoanalysis, humanism, cognitive behavior, systematic desensitization, family, and so on. For example, when your own psychological problems are caused by family relationship conflicts, or discord between husband and wife, etc., you can consider the family, communicate and exchange with each other, better understand other people's attitudes from the position of others, and tolerate others, which can be solved very well. If your psychological problems are caused by your own sensitivity, low self-esteem, or inability to accept yourself, you can consider humanism**, learn to understand your reasonable needs, set reasonable goals, and achieve your life ideals.

If your psychological problems are that there are a lot of repressed contradictions and conflicts in your subconscious, you can be mentally ** at this time, choose the ** method of psychoanalysis, and the above methods can be.