What are the best solutions for people with choice disorders?

The best solution is to listen to the opinions and opinions of others, or sometimes you need to be firm in your own true thoughts, see what you need most, or follow your first instincts.

A better solution is to choose to go to the hospital, and it is very useful to have a better **. In this case, you can refer to the opinions and ideas of your classmates, of course, you must prepare in advance when choosing, and strengthen your inner thoughts.

Selective disorders.

Concept The so-called selective obstacle is that it is difficult to choose between different methods, ways, and routes that can also achieve the goal, even if the clan still doubts whether other options are better after making a decision, which leads to waste of time and mental anxiety.

Manifestations Selective disorder is generally reflected in daily life, such as women's shopping, the same style of clothes, different colors, this also likes, that one is not reluctant, resulting in undecided minds, inner entanglement. After finally choosing one, you have to keep asking others if it is suitable for you, and if the answer of others is no, it will exacerbate this distressed feeling. Another example is standing at a junction, both routes can be changed to reach the destination, but they are hesitant in their choice, always muttering which way to go, even after walking a few tens of meters, it is possible to turn around and take another road.

These are all manifestations of selective disorders.

Analysis and prevention Selective disorder stems from a pathological psychology of striving for perfection, wanting to achieve perfection in everything and leaving no regrets. If the disease is allowed to develop, it will lead to lack of concentration, affect sleep, feel depressed, and be in a trance, which are the precursors of depression.

In response to this situation, the editor has several suggestions, whether it is food, clothing, housing and transportation, when it is difficult to make a choice, you can try to recall the choice you made last time, or refer to the choice of others, once it is determined, do not change it as much as possible, for example: instant noodles only eat Master Kong's braised beef, mineral water only drink Nongfu Spring, shoes only wear Zhaochai Lu Li Ning, restaurants only go to a certain house, etc. And we should affirm our choices, think more about the advantages and benefits of our choices, and don't care whether other choices are better, because what we need is the result, not the process.

That thing has a pimple in my heart, and I can't uncover love.

Personality determines people's attitudes, as long as you can tell the world to see a person's attitude, you can tell what kind of person he is. You can also know what kind of career she is suitable for.

3 Total choice disorder is not actually a disease, and many people will have this difficult choice when faced with two similar options. If you want to get rid of such obstacles completely, you need to set yourself a way of thinking to solve such problems.

For example, when two options are placed in front of you, which aspect you want to choose, this is the most basic way of thinking. You should establish a reasonable framework in your mind before you can analyze it rationally. First of all, we can classify this matter, whether it is a matter of interests, or a question of value, or a question of love, etc., and we can choose them according to different principles according to its nature.

That's a rational way of thinking, when you think rationally. All choices are justified. For example, if you want to weigh whether you should do something or not, then you can think about it in your own self-interest.

If it's beneficial, then do it, and if it's not good for you, don't do it.

In fact, many people in life have a greater or lesser degree of choice disorder. The choice obstacle is the symptom that when you usually go out to choose clothes and gifts, you have many choices in front of you, and you are afraid of choosing and regretting and feeling panicked.

First of all, we need to get our mindset right. There are many choices in life, and the scenery after each choice may be different. But every choice will have its own uniqueness, as the so-called "Seon loses his horse and knows whether he is blessed or not".

For example, when you usually walk, you are faced with several forks in the road, but you can all lead to the place you want to go. When choosing, you can choose a road at will, choose to go on, maybe this road is farther than others, or more difficult to walk, but it doesn't matter, the next time you live and choose, you will know how to choose, and even so, just exercise more for yourself.

I'm also a person with difficulty in choosing, so I like to list everything on paper.

Next, you have to make a list of your goals, as well as your goals for the future. Then see which of these choices best matches your goals, and if you can't judge because of emotional factors, it's best to ask for advice from others before making a final decision.

Of course, I often feel that there are barriers to choice because none of the things to choose from are good enough, or my ability is not good enough. To put it more simply, you can choose between one dollar and one hundred dollars, with no conditions attached, which one will you choose? So in order not to make your choice difficult, you should still grow strong as soon as possible and make your ability more outstanding, so that what you want can be firmly grasped without the need to choose.

Choice is actually an innate human ability, and people who are unable to choose are often just afraid to bear the consequences of their choices. The courage to take responsibility for one's own choices is one of the signs of maturity, and only mature people are more likely to grasp the opportunity and make decisions on the spot.

Correction: 1Think of taking responsibility as an act of bravery, and the consequences of responsibility are often not as serious as you think, on the contrary, the courage to take responsibility will make others appreciate you more.

2.Honesty and timely remedies are the best ways to solve problems, and it is not too late to make amends. Most of the people who have a certain difficulty in choosing are extremely perfectionist people, and they may be extremely demanding people.

They demand that they have to make a single choice, and the only choice must be the most idealized choice.

Correction: 1Most things in the world do not have a perfect condition and beginning, and you don't have to wait until all the conditions are in place to implement it, which often misses the best time.

2.Lower your expectations of yourself, set a short-term goal, accomplish it, and look back after a while to see your progress with more confidence.

3.It's important to do it more than to generate ideas.

There is too much to choose from.

There are objective reasons for this, but it still reflects dissatisfaction with the self to a certain extent, and then projects this dissatisfaction onto the problem of choice, tormenting oneself in disguise and escaping from reality.

Correction: 1Choose a few options that you like and list the pros and cons of each.

2.Use the elimination method to do it, choose three out of five, choose two out of three, choose one of two, and you can find the one you like the most, the most important thing about this method is not to just choose and overturn it again.

3.Everyday life, such as what to eat and what to wear, can be decided by your parents and boyfriend and girlfriend. You still have to make your own decisions about big things.

It is recommended that no matter what you do, when it is difficult to make a choice, you can try to recall the last choice you made, or refer to the choices of others, and once you have decided, try not to change it as much as possible! Every time you buy clothes, you always can't make up your mind, and in the future, you can see how others buy them, just refer to them yourself, and slowly form a habit. Don't strive for perfection in everything!

Whether it is food, clothing, housing and transportation, when it is difficult to make a choice, you can try to recall the choice you made last time, or refer to the choice of others, and once it is determined, try not to change it as much as possible.

Find a decisive person to help you, and make the difference.

Believe in yourself, ask someone for help, find information.

Remove what you think is the best, and the worst, and choose the right one for yourself.

Minimize the chances of choice.

I want all of them, and I've been wondering which one is better.