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It is still very difficult for me to describe the butterfly stroke posture in 20 words, because sometimes if you want to describe the butterfly stroke, of course, you can't describe it in a more concise language, so we can use more vivid language to depict our lives better.
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The other posture is to swim like a butterfly stretching its wings.
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As the name suggests, the butterfly swimmer is like a butterfly, which is very gorgeous and practical, and has a high speed.
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He is still very strict in the posture of the spy, and if he exercises for a long time, I think it is still a good coordination effect on the body.
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The butterfly swim is a butterfly that flies up and down like a butterfly in the water.
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The immobile posture is very rich and difficult to learn, so I recommend that you practice it diligently to learn it well.
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The butterfly technique evolved from the breaststroke technique. When the breaststroke technique reached its second stage, that is, in the period from 1937 to 1952, in swimming competitions
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The athletes undulated like butterflies fluttering in water.
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It is very normal to describe the posture of butterfly swimming for more than 20 years, which is very important, and it feels very methodical and very real.
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This contestant's swimming style is like a butterfly, swimming gracefully and powerfully in the water, which is particularly beautiful.
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Describing the posture of the butterfly stroke, the butterfly stroke is really beautiful, especially for girls to learn.
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Well, it takes a long time to write knowledge, 20 words, which is different for everyone.
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Butterfly swimming style. Very distinctive. In addition to not moving up and down at both ends, the middle and legs are always up and down. Float.
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Bari Bari Bari Bari.
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Describing the breaststroke pose:1. Swing your feet up and down naturally, exchange your hands and turn sideways, slide horizontally with your hands, bury your head in the water when you turn sideways, change your body, and stretch out your breath.
2. Push your feet back and your hands outward, swimming outward like a frog.
3. The human body lies prone on the water surface, the arms are bent and stroked on the side of the symmetrical straight arms in front of the chest, and the legs are symmetrically bent and stretched to hold the water, like a frog swimming in the water.
4. Relax your legs with both arms and paddling legs, and close your legs at the same time. Stretch out your arms and legs to kick the water, and stretch your arms and legs for a while.
5. Stretch your arms forward, hold your breath when you kick the water, stretch your arms forward at the end of your arms, and exhale into the water when your legs are together.
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1 The most physically demanding stroke, the butterfly stroke features both arms over the top of the head at the same time combined with a dolphin leg stroke.
2.It's not impossible to learn butterfly stroke on your own, but the guidance of an experienced swimming coach is extraordinary.
3.When the butterfly leg is perfectly coordinated with the stroke, it also has a stabilizing effect.
4.Interestingly, the butterfly kick was developed separately and is called the "dolphin kick".
5.I've always insisted that the breaststroke should have some butterfly waves, but not too big, so that your breaststroke looks nondescript: half frog and half butterfly.
My understanding is that the right amount of butterfly waves can help the hips to be more streamlined with the rest of the body, especially when your arms are stretched forward. Mobilize swim a certain distance in one position, in the order of backstroke, breaststroke, butterfly and freestyle.
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Some athletes use the technique of paddling with both arms to the thighs and then lifting the water to the surface of the water, and then moving from the air, which looks like a butterfly spreading its wings and flying, so it is called "butterfly swimming".
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