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I'm drinking that, and I did have that reaction at first, and it will be better after about two or three days, hehe, o( o...I lost weight from 110 to 100 in a week, and now it's 100, and I think it's quite effective and fast.
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It is still recommended that you stop drinking, health is the most important. If you want to ** or exercise handle, that is, **, and guaranteed
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A cup of unsweetened coffee with cola before meals.
It's better than his coffee.
Hold on to my personal experience.
Red beans + mung beans + jujube + hawthorn porridge.
One meal early + one meal later.
Eat normally at noon
Stand or walk slowly half an hour after dinner
I lost 13 pounds in a month.
It's still going on, but it's a little bit slower.
But it still works
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Coffee only fattens up. Haven't heard of it yet.
Since you are not used to it, don't drink it. If something goes wrong, it's troublesome. Try sports**.
9 Fastest** Methods.
1. Run in place, choose an open space of about one square meter indoors or in the aisle, and run barefoot for 15 minutes every day.
2. Go up the stairs, go up and down the stairs three to four times a week, for 30 minutes each time, you can burn about 400 calories, and you can also strengthen the calf, thigh and femoral muscles.
3. Walking, about 45 minutes after eating, walking at a speed of kilometers per hour, calorie consumption is very fast, I remind you on the ** network if you walk again 2-3 hours after eating, the effect is better.
4. Yoga, an ancient fitness method from India, 3 to 4 times a week, can not only strengthen muscles, increase toughness and flexibility, but also maintain a slim posture.
5. Dancing, light singing and dancing, 3 to 4 times a week, is also one of the best methods.
6. Skipping rope, as long as there is enough space, skipping rope can be carried out anytime and anywhere, and can be integrated into the game.
7. Morning exercises, after waking up in the morning, do about 20 minutes of freehand exercises, which can not only lift the spirit to meet the challenges of the day, but also maintain a youthful posture.
8. Drinking water, among the many best methods, the correct drinking water is the easiest and no burden. The water you drink here refers to boiled and mineral water, not high-calorie beverages, otherwise it would be counterproductive. Drink at least 2 litres of water a day, one glass each after waking up, at breakfast, in the morning, before lunch, after lunch, before dinner, and after dinner, preferably slowly.
9. Salt therapy, wet the whole body with warm water, and then apply coarse salt to the whole body, and then massage it to make ** hot until it appears red. Generally, it is massaged for 5-8 minutes and then immersed in 38 warm water for 20 minutes.
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Our company is the general manager of Henan District. I have eaten all the products of Youth Resources Tang, haha, the first time I drank it was slim coffee, the effect was very good, I lost 30 pounds in a month... Hehe,Although it is said that eating something else after that has an effect, it is not very obvious.。。
It may be that I was really too fat when I drank it for the first time, I haven't touched the dizziness you said, I don't have to touch it, I suggest you try the waist and abdomen, *** small ones, and the whole body is said to be *** really big.
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Coffee doesn't burn body fat, but cocoa powder does have a little effect. Don't believe in advertisements, otherwise it will be bad for your health.
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Nowadays, many ** drugs are like this. It doesn't pull and it's fast. However, the ingredients contained in it can hurt the kidneys if eaten.
I've eaten similar. Disgusting. Thirst.
The heart beats fast. Dizzy. Easy to fill.
The face deteriorated. This is mostly the case. People with hot foundations can also get acne...
I lost ten pounds in more than two weeks. Muscles are like doing a lot of exercise with soreness. It's best to stick to a balanced diet and don't touch it again.
It's not good for the body.
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I guess it doesn't work.
Even if it works, there should be ***.
If you are a boy, it is recommended to go to the gym to train your body (not to train muscles, but to train your body), and if you are a girl, learn to dance or do more (to make your body slimmer and good-looking).
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So how many pounds have you lost.
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As far as I know, the generally** used Dongdong is to make people have diarrhea, and it should not produce antibodies, but once it is not used, it is inevitable**, and I heard a doctor say that the best way to ** is to diet and exercise, (but breakfast must be eaten drips), and it is best not to eat dinner.
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Then you have been drinking for two months, so have you lost weight?
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15 years old - My advice is: don't use it, 15 years old body is still developing, and a large part of the substances in this product are hormones and chemical additives, you don't need to be 15 years old**, because the body will be your ** and the limbs become abnormally developed, so won't it cause more serious consequences? Therefore, the lack of filial piety for 15 children is too young, and they definitely don't need it.
Don't drink the so-called coffee with this chemical additive, otherwise you may regret it yourself.
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You will be fat at this age Don t worry too much Wait for two more calls Li San and the spine will lose weight in the next two years The natural wild stove will lose weight There is no recommendation to take medicine Eat less at night Don't sit down after eating Just walk around more.
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What should be paid more attention to is the usual eating habits, I have always felt that it is not good to use something deliberately.
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