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It is possible that in your life experience, you have had sad memories and experiences on a rainy day ... If a person wants to be able to control his emotions at any time and effectively, he must first be deeply aware and awaken to his own heart; An unaware person is like a robot in his life, and the program in this robot is his subconscious, and the experience accumulated from childhood to adulthood is his software designer. He has a lot of buttons on him, and if he touches someone who knows the program, a similar person and a situation, or a so-called expert, just press the red button, and the robot starts to get angry; Press the black button, and you start to be sad and sad; Press the gray button and start to get frustrated.
There are too many unaware people, their lives are like this robot, controlled by past experience, when the outside world touches a certain point of its own, it will have an automatic response. After being aware, we can make more and more different choices, we will no longer be controlled by automated reactions as in the past, and we will gradually become our own masters. Awareness cannot be achieved quickly, and only by putting in more effort can we perceive the wider and deeper the infinity.
The purpose of awareness is to go deep into your subconscious mind and see more patterns in yourself. When you understand your own patterns, you can also take a step further and look at the times and scenes in your own life so far, which times and scenes have brought you creative, good, and desired results. Or what patterns, when they were disruptive, unsatisfying, uncomfortable, limiting in your life, and then revisiting, these are just one of the patterns of reaction that you learned to survive as you grew up, and now you can make different choices. --Xu Yiming, "Dancing Life", Yingti.
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Sometimes I have had a lot of unhappiness in the past, I am also more nostalgic, I may belong to the sentimental type, sometimes I often think of the plot of the story, so I touch the scene.
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Anger after rain means that after the rain, the rain washes the earth with a new look. The potholed water mirrors on the ground seem to have condensed, becoming a silver mirror that reflects the pedestrians on Zhongtong Road. After a few cars are speeding around, the water on the road is like a dragon going out to sea, which makes you feel creepy after watching it.
Xiaocao Xiaohua straightened her waist again, washed the dust off her body in the soft sunlight, and quietly grew taller. The maple tree has been baptized by wind and rain and accepted the challenge of fate, it has not succumbed, but has become safe and sound, you see its branches and leaves are more lush, the whole body is more green, and the vitality is more vigorous.
The surface of the river is sparkling, and the lotus leaves are full of water droplets, which sparkle under the light of the sun, like crystal clear pearls swinging on the jade plate; The lotus blossoms bloom in the dense lotus leaves, sucking the energy of nature's peiming; The little frog used the lotus leaf as a trampoline, jumping on it for a while, singing and laughing; The little fish use the lotus leaf as an umbrella and play happily underwater, everything is so wonderful.
After the baptism of rain, the grove in the distance shimmers with green and faint light, and gently shakes the green leaves in the breeze, like singing a beautiful song.
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When you look at her when you're sad, she seems to be saying.
Don't be sad, I'll be with you all the time. Laughing, it's another sunny day.
She seems to be saying when you're angry.
Angry and wealthy. Rather than being angry, it is better to calm down and think about what to do next.
When you look at her when you are facing difficulties and setbacks, she looks at you with a determined look, as if to tell you.
Difficulties are the textbook of people. Where there is a will, there is a way, stand up and face it hard, in order to achieve the final success.
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First of all, I like this metaphor, hehe nightshade!!
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