What can make me attached? What is Attachment?

Since we have chosen love, we must treat it sincerely, cherish it, support him when he (she) is in difficulty, encourage him or her when he (she) is happy, and comfort him (her) when he (she) is happy. Rather than ignoring its existence when you have it, only to regret it only after you lose it. To love someone is to make him (her) happy forever, to be his (her) eternal safe haven, to protect him (her), even if it is the slightest harm.

Truly loving someone is not as simple as we think, an affectionate hug, a deep kiss, an unchanging vow, a ...... that will not fadeAll this is tasteless, dark and dull in the face of true love. The most important thing to love a person is to respect his (her) own independent time and space, let him (her) devote his (she) energy to the struggle for his ideal career, and urge him (her) to make full use of the time that belongs to him/herself, help each other in the short space with each other, support each other, share weal and woe, contribute to each other's ideal cause, and strive for a better future together.

Things you think are happy!

Attachment 1, "attachment" is used in front of the noun to express the meaning of "nostalgia", "reluctant to go away", such as "attached to the mountains and rivers of the hometown";

2. When used after nouns, it means "depend", "depend", "cherish", etc., such as "you can see how attached he is to that job";

3. Used in love, it means "love", "intimate", such as "deeply attached to you".

Attachment generally refers to the long-lasting emotional connection that an individual has with a particular individual. [2] The subject of attachment is a person in a particular social environment, which can be a child, a child, or a parent or other caregiver of the child; The object or object of attachment is generally a specific individual who can form an emotional echo of the subject and establish a strong emotional connection with it, and in special cases, it can also be a specific group.

In developmental psychology, attachment refers to the emotion that infants and young children are particularly close to their primary caregivers and are unwilling to leave, and it is a strong and lasting emotional connection between infants and young children and their primary caregivers (mainly mothers). [3] In other words, attachment is the process of interaction between the child and the caregiver that gradually forms an emotional bond, bond, or enduring relationship. This emotional connection allows individuals to feel safe and happy when interacting with their attachment partner and to find comfort by approaching them when they are stressed.

As a social-emotional, the formation and maintenance of attachment has both internal psychological mechanisms and external behavioral manifestations. In infancy and toddlerhood, children's attachment is mainly manifested by a series of behaviors with fixed tendencies: (1) wanting to approach someone; (2) nervousness and restlessness when separated from the person; (3) rejoicing or being relaxed when reunited; (4) Even if there is no close contact, they like to face the person, listen to their voices, watch their actions, and associate with them (macobby).

4] In general, the search for closeness is the core and basic external behavioral manifestation of attachment in children, and the strong interdependent emotion is the basic internal psychological manifestation of attachment. [5]

Compared with other social relationships, attachment has a series of important characteristics: 1. In terms of objects, attachment is selective. Children tend to be individuals who can arouse specific emotions and behaviors and meet their own needs, rather than being attached to everyone.

2. In terms of behavior, the attachment person seeks physical closeness to the object of attachment. Babies who are attached to their mothers tend to snuggle up to or move around their mothers. 3. In terms of psychological significance or direct consequences to the individual, both parties to the attachment, especially the attachment person, can obtain a sense of comfort and security.

It is not only the inevitable reward of attachment behavior, but also the emotional foundation and internal motivation that consolidates and strengthens this attachment relationship. 4. In its strong emotional sense, the destruction of attachment will cause separation anxiety and pain of both parties to the attachment, especially the attachment person. This is another aspect of the individual meaning of attachment.

5. On the basis of its formation, the two parties attached have a certain harmony, and they can maintain the echo and coordination of behavior and emotion.

Attachment is generally defined as a special emotional relationship between a young child and his caregiver (usually a parent). It arises from the interaction between young children and their caregivers' mother-child attachment and is an emotional bond and bond.

fell in love, felt very dependent, and couldn't do without this person all the time.

Dependence and attachment to a person or another.

Recognize self-worth: Develop self-confidence and self-esteem, believing that you have enough value and abilities to not be overly dependent on others to be recognized. Thann Shoutsen.

Find a support network: Build a stable friendship and support network, expand relationships, and reduce over-reliance on someone.

Seek professional help: If your attachment feelings are significantly affecting your life, you may need to consult with a mental health professional who can provide appropriate support to make acres and **.

Set personal goals: Develop personal interests and goals to make your life richer and more meaningful, and reduce over-dependence on others.

Recognize attachment patterns: Understand your own attachment patterns and analyze why attachment emotions occur to find healthier ways to cope.

Self-healing: Focus on self-growth and self-love, using meditation, self-reflection, and other methods to reduce dependence on others.

Expand your hobbies: Try new hobbies, activities, and interests to diversify your life and become less dependent on one person.

Coping with emotions positively: Learn to deal with emotions positively, deal with negative emotions in a healthy way, and reduce emotional dependence on others.

Set boundaries: Learn to set personal boundaries so that others don't overly influence your emotions and decisions.

Gradually reduce dependence: Gradually shift your focus from one person to another, allowing yourself to gradually reduce your emotional dependence on others.

Most importantly, don't rush to change your attachment emotions, but take a step-by-step approach to building healthier emotional dependencies and relationships. If you find yourself having difficulty overcoming attachment, you may need the help of a professional counsellor to guide you out of the situation.