I was in my third year of junior high school and wanted to find a psychiatrist, and I wanted to talk

I was also anxious before I was in the third year of junior high school, but now I listen carefully to the lectures every day, go home and do my school homework quietly, do my homework, and feel that there is no time more fulfilling than now, more meaningful than boring to have nothing to do, after all, time flies too fast, and the preparatory class passes in a blink of an eye.

As for the result, don't think about it, at least we have worked hard, and it will pay off, the key is to be calm, and tell yourself every time that you want to open up, and look at the world in a blink of an eye, it is still very big, no matter what, the future is your own way, and you still have to go on, and be content and happy.

To really solve the problem, you have to rely on yourself, first of all, you have to correct your position, you are a student, the main task is to learn, so everything must be done without delaying learning, such as surfing the Internet, copying other people's homework can not be done, what do you say? Think again!

Adolescence Any pain must be faced directly, and do not run away from it, because avoiding it will only make the pain infinitely larger.

Try to do what you can't do well.

There is nothing difficult in the world!

Normal normal,!

I was about the same as you in junior high school!!

Just no computer! Everyday Game Hall!

I don't listen to class, and then I copy my homework, and I have a good relationship with the girls in the class, and other girls don't dare to speak. The teacher asked me to memorize the texts for the group leader, and our team leader is a girl, and I can't memorize the texts that I memorize! But I regained my confidence later!

Get better in high school! I'm going to be admitted to my undergraduate program right now, and I also have a girlfriend! Don't be discouraged!

Just be confident! I.

This boy, we have all encountered this situation more or less in your age, but we have to adjust ourselves in the shortest possible time, or it will delay the big thing, give you a psychological counselor's QQ number, you add a look, he should be able to help you, the level is not bad, my brother's problem is what he helped solve, + 782743437

Adolescence! Do what you want! Be courageous!

Summary. 3. Autosuggestion. If you can be well aware of the problem with your mentality, for example, love to lose your temper, or irritable, then carry out autosuggestion, this kind of autosuggestion, in fact, is also a side of restraint, when you find that you are going to lose your temper or anger, tell yourself that you must control it, imply that you must be able to control it, then you will gradually learn to master the methods and means of your own emotions.

Hello, I'm here.

It's a matter of my mentality, how to adjust my mentality.

1. Self-correction. When the mentality is not good, if you realize that your mentality is not good, then you have to work hard to correct yourself, this kind of correction is to compare the brigade collapse finger with the general first normative behavior Jinzhao Town Tanxing Clan, and compare it with ordinary values, and then vigorously reverse your bad mentality to the right track.

2. Listen to opinions. For people with a bad mentality, sometimes, you may have found yourself, but you don't know how to change, at this time, it is recommended that you should listen to the opinions of the people around you, everyone may feel that your mentality is wrong, they will care about you, you speak, he will have a similar experience, will tell you the solution. So, it's important to listen to others.

3. Autosuggestion. If you can be well aware of the problem with your envy and clear mentality, for example, love to lose your temper, or irritable brother's words, then carry out autosuggestion, this kind of autosuggestion, in fact, is also a side of restraint, when you find that you are going to lose your temper or get angry, tell yourself that you must control it, implying that you must be able to control it, then you will gradually learn to master the methods and means of your own emotions.

I've played before** Parents abuse children, hurt, kill children, I'm afraid I'm also such a mother, my baby is now four months old, very cute So I don't dare to stay with my children now, I'm afraid I'm the parents of the spring plant, it only started last night, and then I was scared, I suspected that I had a mental problem, and then I told my mother, told my mother-in-law, and then they comforted me, and I talked to the old mess I didn't dare to get along with the children last night, for fear that I would also throw the child downstairs, Then I asked my mother-in-law to sleep with me I'm down-to-earth, it's the second night tonight, and I'm not so afraid, but there's still a little bit of debate, if you score last night's fear, it's ten out of ten, that's 9 points, and tonight's fear is up to 2 points, how to solve it, overcome the current problem, I've deleted the platform to watch, as soon as I'm unhappy, or feel that my mood is not right, I immediately confided, comfort is very useful to me.