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Take good care of your hair and eat more nutritious food!
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Ways to grow hair quickly: The actual improvement method starts with the scalp. Because the amount of hair is related to the head**.
In addition to genetic and dietary habits. What we can improve is to prevent hair from becoming less and less or falling out. Of course, it can also make the hair grow faster.
It all starts with the scalp. 1.Cleanse thoroughly to exfoliate excess skin.
Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism. 2.Choose a shampoo that's right for your hair type 3
Accelerate blood circulation《Frequently use a massage comb to comb your hair, you can also achieve the effect, so that the hair follicles can produce sufficient nutrients for hair. 4.Nourish the hair roots with a scalp-specific control serum "If you're oily" or a nourishing serum "If you're dry".
1.Comb your hair often 2Eat more iodine-containing foods:
Kelp 3Wash your hair often 4Regular exercise boosts metabolism 5
Massage the scalp often 6Trim your hair regularly.
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I used to ask the old Chinese medicine doctor, but I tested it myself for a month, and the hair growth rate is much faster than that of normal people! First prepare 1 bottle of orange juice, 2 eggs, 1 bottle of beer, a disposable paper cup, first pour the orange juice into the paper cup two-quarters, and then pull out the egg whites of the two eggs, the egg yolk is not needed, but you can fry the egg yolk to eat, don't waste it.! : Pour the egg whites into the orange juice and add some beer at the end Don't be too full Just 2 cm away from the mouth of the cup It's good to master it yourself Then stir with chopsticks until it foams up.
Use your hand onto your hair as shampoo and gently on your head. Usually come once every three or four days! Normal human hair can grow three to five centimeters a month (if the metabolism of new adults is normal) With the method I said, it can grow to about 10 centimeters in a month!
I tried it myself. You really can! And I tried it for three months, and my hair went from short to medium long.
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How to make hair grow fast 1Use two different brands of shampoo alternately. 2.
Wash your hair often and maintain good cleaning habits. 4.Comb your hair often, and you can comb your hair upside down, which is helpful for blood circulation and growth of the scalp.
5.Massaging the head or doing a handstand or raising your legs against the wall will speed up blood circulation to the head and promote hair growth. 6.
When swimming, the water moisturizes and massages the head, and the hair grows especially quickly and thickly when swimming. 7.Wash your hair with ginger and sorghum wine.
8.Wash your hair with the juice squeezed out of the peel of the grapefruit. 9.
Maintain a good diet and eat more protein (e.g. meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gum (fish) and dark vegetables. You can try this
Rub beer on top of your hair and it will grow quickly! There is also a hair care effect. Because my hair is shiny when I blow dry!
Here's how: First wash your hair. If you wash it every day, it is recommended not to use shampoo.
Can be washed with a conditioner of bee flower instead. Cheap and easy to use! Hair care does not hurt the hair.
Then blow 7, 8 minutes dry. Heat half a bottle of beer in a pot until it is concentrated to one-third! Mix in conditioner and apply to the head.
Massage for 5-10 minutes to wash off. After using it a few times, you will notice that your hair grows 3 times faster than usual! And then there's the surprise -- the hair is shiny, soft, and there are products on the market that can make your hair grow faster.
For example, Shiseido has an evergreen product called Immortal Forest, which is used to rub the scalp and make the hair grow fast and thick. In addition, if you want to grow your hair quickly, you can use a shampoo that contains seaweed, such as the seaweed ginger shampoo sold in beauty pharmacies, which will make your hair grow faster, but it will also dry out your hair, so remember to strengthen your hair after use.
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Washing your hair frequently can promote hair growth.
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1。Eat black food, black rice, black beans, black sesame seeds, or if you find it troublesome, you can also drink more black sesame paste, as well as kelp, black fungus, etc. 2。
It's a shampoo, you can use endless beer to wash your hair, so that the beer stays on your hair for a few more minutes. You can then wash your hair with vinegar, just like beer, and let the vinegar soak in your hair for a few minutes. 3。
Don't tie your hair too tightly and it will tear the roots. Experts believe that hair loss is related to blood deficiency and kidney deficiency, so it can be used to nourish blood and nourish kidney yin Chinese medicine, such as long-term use of Liuwei Dihuang pill will have an effect, Chinese medicine for patients to prescribe each Chinese medicine, usually will also add Jurchen seed, sweat lotus grass and other traditional Chinese medicine to nourish kidney yin. However, traditional Chinese medicine** is a long process, and it generally takes about half a year to have an effect.
Although Western medicine works quickly, some people can take it for two or three months, but if they take it for a long time, there is a possibility that some *** will appear. Some doctors suggest that you may wish to use the leaves of the arborvitae tree to boil water to drink, and then wash your hair with the water that has been boiled in the leaves of the arborvitae, which is more effective than drinking medicine. Combing gently against the scalp with a comb with a relatively soft comb with a round head can enhance the blood circulation of the head** and promote hair growth.
In addition, the intensity of ultraviolet rays in the autumn sun is not weaker than in the summer sun, especially on dry days, when the hair loses moisture quickly in the sun, and the hair is easy to fall, so you should avoid direct sunlight for a long time in autumn.
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Why don't you just get your hair done!! You can make it as long as you want
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Eat fresh carrots (I once heard that someone eats carrots all the time for a week, and they grow 1,2cm) Da S said in "Entertainment 100%" that the effective shampoo ingredients to promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.
In fact, there are not many shampoos with these three ingredients. I know Revlon has a shampoo with ginger, but I haven't been able to find it. Since returning to Australia, I have used two shampoos to promote hair growth:
The first is Rosemary Shampoo from the local Australian brand Perfect Potion, which is still in use. There's Lush's Little Red Riding Hood new. I've used two pieces in a row for this before.
The foam is abundant, but it is not used. Massage your scalp with 10 fingertips every day until you get hot and promote healthy and rapid hair growth. 2. Mash the contraceptive pill and add shampoo to wash your hair.
3. Wash your hair with beer. Again: It seems that there are a lot of mm who are very interested in this trick, and I am too, although I haven't tried it yet.
I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know? 4. Mash the ginger and add shampoo to shampoo.
5. Get enough sleep. (This is what I heard about in Australia) 6, Tie your hair more and wash your hair more (the most common method, but I really don't think it has any effect when I wash my hair every day) 7, Comb my hair more In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?! However, there are many people who recommend beer to wash their hair.
If you eat carrots, you ......Actually, I only accept burned, raw food that feels very hard. Eating carrots is a really effective way though! Eat dill Also, don't wash your hair for a week because it grows fast, it's too dirty and unbearable.
Eat more walnuts and black sesame seeds It is said that eating garlic and kelp will grow fast, I don't know if it's true Washing your hair every day is not good for your hair.
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Applying beer after shampooing prevents dryness and promotes growth; Applying egg oil externally can improve hair thinning; Forgot to adopt, thank you.
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Foods that are good for hair growth Green vegetables: spinach, leeks, celery, round peppers, green asparagus, etc., green vegetables can beautify**, help the movement of melanin, make the hair stay black forever, and, because these vegetables are rich in fiber, can continue to increase the number of hair. Legumes:
Soy can increase the shine, elasticity and smoothness of the hair, preventing split ends or breakage. Seaweed: Seaweed, kelp, wakame, etc. are rich in calcium, potassium, iodine and other substances.
It can promote the metabolism of cranial nerve cells and prevent gray hair. Foods that are not good for hair growth Pastries, fast food, carbonated drinks, ice cream, etc. Most of these are popular foods for young women, and if they are eaten excessively, they can affect the normal growth of hair, and they are prone to curly hair or gray hair.
Smoking too much can also affect hair growth. Satisfied.
The fastest way to do this is to wash your hair once a day and massage it afterwards. I tried.
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