What should I do if I am always entangled in small things, and what should I do if I am too entangle

If you are always entangled in one thing, you can use the following methods to adjust and**: 1. You can consider psychology**.

Methods, cognitive-behavioral are recommended**.

Systematic desensitization**, psychoanalysis**, humanism**, etc., the reason why I am always entangled is that I am introverted, relatively inferior, unable to accept myself, and always look forward to things and have no way to make decisions, at this time you can consider humanism**, learn to understand your reasonable needs, and at the same time establish self-confidence, accept yourself, and finally work hard to become more independent. 2. You can consider positive self-adjustment, especially in daily life to increase your independence, so that you can become confident, such as communicating with others appropriately, learning to express, establishing good relationships with others, understanding your reasonable needs in the process of interacting and communicating with others, and making yourself more mature and independent. 3. You can also actively seek the understanding and help of your parents and family, especially when you are always entangled, you can ask your parents and family to help you refer to it, and even guide yourself to make some necessary decisions, so that you can become more supportive.

You can consider trying all of the above methods.

Always entangled in one thing, on the one hand, it is the hesitation caused by the factors of their own personality characteristics, so you can practice the focus of the entanglement and the analysis of the pros and cons, and finally make a decision.

Second, if it is said that there is always repeated entanglement, it may be a mental illness.

As a result, for example, for people with anxiety disorder and obsessive-compulsive disorder, they are repeatedly entangled in certain things and cannot extricate themselves, although they know that there are some unnecessary and unreasonable. However, the pain is endless and cannot be shaken off, which can be solved in a formal psychological way, or improved by anti-anxiety drugs caused by tangled counter-complaint thinking.

This is the performance of the pound, in fact, it is very simple to correct, from this point on, what you want to buy is nothing, after a while, you will often treat, generous treats, a year later you come again, take two steps, nothing to take two steps.

Is there a problem with the quality of the laundry detergent?

Next time I choose a nationally renowned brand, so I can rest assured, if it's still like this, it's that you think too much, or you have a habit of cleanliness.

Don't worry about it, it's okay for me to wear it on my body without washing it! It's true! Your OCD is too severe, it is advisable to see a psychiatrist!

I just checked it, because the laundry detergent has been manufactured to take into account the toxicity of underwear and other residues to the human body, so it has been reduced to a very small level, and it is harmful and cannot die.

People have to learn the atmosphere to succeed. If you don't want to dwell on it, refer to this sentence and don't worry too much about inconsequential things.

Then you have to let go of your attachments, and if you are too attached, you will increase your troubles. If you don't keep thinking about him and cling to him, you won't have any troubles, and you will have no troubles, and you will be able to solve them in the direction of liberation, and there will be no worries.

It is best to wash underwear with soap, which is easy to clean. Laundry detergent is not very bubbly, and it is better to rinse them all clean, otherwise it is easy to wear allergies.

It's all about living in the moment.

It should be too much to think about, there will be no danger, if you are not at ease, wash it and then soak it with gold spinning.

Don't get too entangled in small things, if you are too particular, you will not be able to live.

Don't get entangled, just think ahead, and it's okay for others to wear it on their bodies without washing them.

Learn to let go, have a large belly, and self-cultivation is very important.

There shouldn't be any, as long as it's not close-fitting clothing.

There may be some psychological disorders. It is advisable to see a psychiatrist.

Psychological problems, right? This is normal.

You know what to do, dear.

People who are overly entangled in some small things and love to drill the horns of the bull are prone to suffer from psychological problems. This will have a certain relationship with a person's personality and personality, if you want to change, you need to adjust psychologically, slowly learn to look down on what is happening around you, don't dwell on one thing, let the past things pass. In addition, it is recommended to do psychological ** appropriately, which will help you to a certain extent.

Being too entangled in a small thing will affect your life, because there are many small things in life, and if you dwell on each of them, it will affect your life very much.

Some people are very cautious when they encounter something, they think about a lot of things, and it is often difficult to make decisions.

In fact, sometimes learn to relax your mentality, there is no need to dwell too much on those little things, bravely believe in yourself, and make decisions according to your own ideas.

Being too entangled in small things, this will make you narrow-minded, and your liver fire will become more and more prosperous, you should learn to let go of some things, don't worry about it, so that you will walk wider and wider.

What if you get too caught up in the little things? So what kind of things are these little things? Can you solve these things?

If you can solve it, you can solve it as much as possible, so that you won't be entangled, after all, it's a small matter, and I believe you have the ability to solve it. Since it can be solved, there is no need to worry about it.

You have to change your bad temper, always pestering others about the bad things, a little thing, I don't feel good, if anything else you have to do as if nothing happened, slowly get rid of your bad temper, in this way, you will be a lot better friends.

I think people who are too entangled in small things may be narrow-minded, so they can't do big things without a big pattern, so don't dwell on small things, but look at the big aspects.

What if you get too caught up in the little things? I think a person should be generous, don't be too entangled in small things, a person who is entangled in small things, he can't do big things, and he can't do big things, so a person should not be entangled in small things.

What should I do if I am too entangled in small thingsWhat should I do if I am too entangled in small things? One should be generous and not be concerned with all the small things. Care about everything, you shouldn't be constantly entangled in small things, you should relax and do big things.

People in this situation are generally more neurotic, and I think it's good to be busy.

Gain or loss? I know it's a trivial matter, so be big-hearted and don't be so stingy. It's not a matter of principle that is a matter of small things. Put down what should be put down.

If you are always too entangled with the hour and can't let go, it is recommended to see a psychologist.

One of the characteristics of obsessive-compulsive disorder is that you can't control your thoughts, and you know that it doesn't make sense to do this or think like this, but you still do it, which is the embodiment of obsessive thoughts. At the same time, obsessive-compulsive disorder is manifested by obsessive-compulsive 2.

Anxiety disorders: Anxiety disorders can overthink and be troubled by something all the time, and anxiety disorders also include anxiety, insomnia, palpitation, and rapid breathing. When this happens, you need to adjust your mentality in time, shift your attention to other things, or confide in friends to vent it, and in the long run, you need to go to the hospital for relevant examinations in time, and carry out psychological counseling or medication under the guidance of a doctor to improve.

Human energy is limited, and if you focus on small things, you will use up all your energy. There's no way to do things that really uplift you.

You will regret saying the wrong thing. I feel like the leader will think that you are not serious.

You will tell your colleagues that the clothes you wear don't look good, and you will put all your thoughts on the clothes one day, and especially regret that you wore them.

You like to guess the subtext of your colleagues, and every word your colleague says, you will feel profound. As long as you feel unfriendly to you at the same time, you will feel that your colleagues have something to say to you.

We are very sensitive, and every little thing in the outside world can tug at our nerves. We always feel like we're not doing the right thing. As long as it's one thing, and it feels like it's not doing it right, then you won't be happy all day. Put all your attention on this little thing.

Every day your spirit is tense. You are afraid that you will do something wrong, because every little mistake may "ruin" your day. Of course, it is tiring to live with fear every day.

If we want to get rid of this emotion, we need to improve our emotional "sense of suddenness". Don't make yourself so sensitive.

When we waste energy on a small thing. Think about the things other colleagues have done wrong. Would you look the other way at them? Do you really care about the things they do wrong? Do you really remember what they did wrong?

When you think about it this way, you will find that these little things actually have a very small impact on our lives. Looking back now, you may not even remember what your colleagues did wrong in the past. You probably remember one or two things about each person.

If you think about what your colleagues do every day, can you remember what they do every day? I don't remember. You can't remember them, and they won't remember you. You're not that important, and the things you do aren't important.

Don't force yourself to be emotionally intelligent. If you are a person with low emotional intelligence, accept that you have low emotional intelligence. Normal interaction with colleagues is enough.

Instead of forcing yourself to become an emotionally intelligent person, say a word and think it three times in your heart. When others say a word, they are always figuring out the subtext of others. If you don't understand what others are saying, you always feel like others will treat you like a fool.

In fact, if you don't understand, you can't understand, don't think too much about it in normal times, isn't it better to be confused?