Is nutrition effective for tinnitus?

Hello, medications that nourish the nerves may have a relieving effect, but tinnitus can't**. Mental stress, poor sleep, staying in a noisy environment for a long time, otitis media, cervical spondylosis, etc. may cause tinnitus. You can try traditional Chinese medicine or psychological counseling to relieve tinnitus.

Prolonged tinnitus can cause hearing loss, so it is advisable to pay attention to hearing.

It should have no effect, tinnitus diet is also very important, to eat more soy products, drink some milk, eat more magnesium, iron and zinc food, eat more carotene and vitamin A rich food, which will play a good role in the blood circulation and nutrient supply of the ear, to improve the effect of tinnitus. Tinnitus is a very complex symptom, there are many reasons for the phenomenon of tinnitus, when people have repeated tinnitus, we should pay attention to it, and go to the hospital for examination in time. Tinnitus often, you can drink some milk, milk is very nutritious, in milk contains almost all known vitamins, and it is also very rich in trace elements, these vitamins and calcium are easy to be absorbed and utilized, thereby improving blood circulation, improving tinnitus symptoms are of great help.

Followed by soy products, soy products are a very high content of iron, much higher than the content of other foods, soybeans contain a lot of calcium and zinc, for the supplement of the microcirculation metabolism of the ear has a good effect and effect, to improve the symptoms of deafness and tinnitus, iron can dilate microvasculature, improve the microcirculation of the ear. In addition, we usually eat more magnesium-containing foods, magnesium-rich foods include jujubes, sesame, bananas, pineapples, walnuts, seafood, etc., if there is a lack of magnesium in the arteries, it will affect the normal function, resulting in serious hearing damage, and tinnitus will occur. In addition, we should usually eat more foods rich in carotene and vitamin A, including carrots, pumpkin, tomatoes, eggs, carotene and vitamin A, which can provide nutrients to the epithelial cells of the sensory cells of the inner ear.

Tinnitus is a complex disease, to be carried out in a timely manner, diet is also very important, to eat more soy products, drink some milk, eat more magnesium, iron and zinc food, eat more carotene and vitamin A rich food, which will play a good role in the blood circulation and nutrient supply of the ear, to improve the effect of tinnitus.

Tinnitus is difficult to be treated, and if it is non-reversible, patients can be taught how to adapt to tinnitus, including biofeedback and masking.